Uncover the truth about Anabolic Steroids uses in bodybuilding

If you are looking to kick-start your body fat losses in the beginning of a fat loss phase, you should follow this very simple system, which is only 2 weeks long.  The key to this system is that first you will only eat foods that fly, swim, or run. ... Read more
Top 10 Fad diets

Top 10 Fad diets

Lists of 10 October 24, 2008

To most Americans, dieting has become the main tool for loosing weight. Everything from counting calories to living on milkshakes has been packaged neatly and sold to those who want a slimmer physique. Weight loss has become big business, with diet books and nutritional programs selling by the millions.... Read more