Uncover the truth about Anabolic Steroids uses in bodybuilding

Alpha Lipoic Acid
Alpha Lipoic Acid has two sides, it can be seen as an antioxidant that inhibits reactions promoted by oxygen or peroxides that destroy or corrupt cells. IF this is taken as a supplement, alpha lipoic acid increases the production of glutathione that helps dissolve toxic substances in the liver... Read more
Aerobics vs strength training
Aerobic exercise has shown to improve cardio-respiratory efficiency.  Sadly, a lower resting heart rate doesn’t guarantee longer life but it does mean that your body will have more stamina to last longer. There are the obvious benefits that marketers exploit to their advantage to appeal to the viewer; like... Read more