Steroidology

Uncover the truth about Anabolic Steroids uses in bodybuilding

Bulk, Cut and Refine – The Process of Gaining Your Ideal Body
by 3J, www.3jsdiet.com Lets talk about something that, though obvious to the experienced, is missed a lot by amateur bodybuilders who are aspiring to get that model physique. I will write this article as if speaking of a person with statistically average stats and the process he has to... Read more
Proper Protocol for Weight and Measurements

Over the years as a sports nutritionist, I have seen many people get confused over the proper protocol of weights and measurements. What do I mean by weights and measurements? That would be the weight that you take to see if you are progressing …

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How To Properly Read Nutrition Facts
by 3J, www.3jsdiet.com This article will teach you how to properly read nutrition facts.  Many people do not understand how to properly read nutrition facts, leading to miscalculated macros and total calorie count. Serving size: The first line under the Nutrition facts is the serving size.  The unit of... Read more
Bulking For Beginners

This article will focus on the steps necessary to build a bulking diet based on your individual needs. There is a lot of commotion and, therefore, different opinions on how to bulk or the bulking approach…

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Andropen 275

Andropen 275 is mixture of five different ester compounds designed specifically for athletes and body builders. It is a great steroid to stack for bulking or cutting …

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Durabolin (nandrolone decanoate)

Durabolin is a very powerful anabolic steroid known for its versatility in both bulking and cutting cycles. Side effects are mild and rarely reported when the drug is used responsibly. Acne, insomnia, testicular atrophy, impotence and nausea are some of the side effects possible from Durabolin use…

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3Js Nutrition Network



3Js Nutrition Network