Uncover the truth about Anabolic Steroids uses in bodybuilding

Does Bodybuilding Effect Genetics?

Do people have control over their genes that they pass down to their offspring and can they improve them?

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Bodybuilding Uses For Albuterol

In bodybuilding , albuterol can be administered for fat burning, and is also an effective steroid for gaining lean muscle mass…

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First on the list is potassium.  What makes this mineral so important is that it has electrolytes.  These electrolytes can be found in the muscle cells and works with the sodium to regulate the water levels in your body.   The electrical potentials for nerve and muscle cells are affected... Read more
Beginner’s guide to power squats
The power squat is a great lift to gain strength in you legs.  If squats are done with good form will not damage the knee, it will only strengthen the knee.  The placement of the bar should be about 1.5 inches below the tops of the deltoids, which means... Read more
The Measure of Man’s Strength
No one asks another guy how much they can squat or deadlift, which is why the bench press is the median of measuring a man’s strength. There are three styles to bench as well; they are the wide grip, narrow grip, and the reverse grip.  People with longer arms... Read more
The role of attitude in powerlifting
There are a number of factors that are necessary to become a good powerlifter.  Obviously it takes a person that has strong muscles and lots of training.  Besides the most obvious factors, the other underlying factors are periodization, education, good equipment, and most importantly attitude. Your mentality is what... Read more
Beginner’s guide to strongman training
There is a huge difference between power-lifting competitions and Olympic lifting – strongman events are what you can call unconventional.  The reason for this is because depending on the promoter of the event there will be different types of lifts that need to be performed.  Granted, there are the... Read more
Powerlifting 101: the 5×5 routine
When it comes to giving advice to beginners, the best advice is to stick to the basics.  There is a common misconception that there is a secret number of sets and reps that will produce the best results.  Low sets and low reps with little assistance work is common... Read more
Quick guide to workout strategies
The typical power-lifting cycle will consist of three phases: Hypertrophy, strength, and power.  The hypertrophy phase consists of 8-10 reps per set.  This phase may last 1-6 weeks with intensities from 65-79% of one rep maximum (1RM). This phase is also responsible for developing a good muscular and metabolic... Read more
Techniques to help develop strength from bench presses
It is very important to remember when working on your bench press, that you warm up properly.  The majority of lifters just throw some plates on and do some half reps before starting on their routine – this is a very counter-productive approach to bodybuilding. The best way to... Read more
The superiority of the Sumo deadlift
Although there have been debates on the differences between the conventional and sumo deadlift techniques, several studies have shown there is no significant difference in the compressive disc forces at the L4 or L5 vertebrae between both techniques. But that’s not to mean that the debate between the two... Read more
A case for cardio in the morning
Bodybuilders have seen morning cardio burn as a true fat loss technique, but there was never a unanimous agreement about its effectiveness, especially in the scientific community. The time of your cardio is not important to fat loss.  There is a strong case that says fasted morning cardio has... Read more
Cardio exercise and protein loss
Muscle proteins are broken down and used for energy during aerobic exercise. But your body is constantly breaking down muscle tissue, so there is nothing to worry about, this is called protein turnover.  The thing that you should strive for is to have more anabolic so you can gain... Read more
Using chains when doing squats
When doing squats it is a very effective training tool to use suspended chains.  The way to set up is to hang two 8 foot chains over the mono-lift.  Each chain should be in line with the grip rings and half the chain should be on each side of... Read more
Myths about bodybuilding and bodybuilders
There will always be myths about bodybuilding but like most myths they are 9 parts fantasy and 1 part truth.  These are just 8 of the most common myths: Myth 1: Your muscles will turn to fat the soon as you stop working There is no physiological mechanism by... Read more
Ahmad Haidar

Ahmad AKA Abzilla was born in Beirut, Lebanon

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How Steroids Work in the Body

Take a good look at any bodybuilder who uses steroids and there is one certain conclusion that can be drawn about these drugs – they work…

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Lasix® (furosemide)

Lasix is a brand name for the drug furosemide, a very potent diuretic.

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A comprehensive look at modern AAS cycling

If you are planning a 10 week cycle, the goal is to be at highest blood concentrations for as many of the 10 weeks as possible…

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Frank Zane
Born June 28, 1942 Kingston, Pennsylvania, USA A 1970’s rendition of the Steve Reeves look, Frank Zane was proportioned and defined at under 200 pounds, and had a career that exemplified persistence. His was no meteoric rise to the top. After 10 years of working out, he won the... Read more
Body for Life Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out of shape. From that uncomfortable realization came his popular Physique... Read more
Clenbuterol FAQ

Clenbuterol FAQ

Steroid Articles February 22, 2009

Clenbuterol FAQ: Everything you need to know about Clen …

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Heavy Resistance Exercise Lowers Androgen Receptor Levels

Ratamess and coworkers recently published the results of a study that looked at the hormonal profile and androgen receptor content in the vastus lateralis muscle …

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Nolva vs. Clomid for PCT

It seems like everyday questions concerning PCT pop up, and weather one should use either Clomid or nolva or a combo of both. I hope that this article written by BigCat may help to clear up some misconceptions…

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Climaterol is a powerful stimulant that tricks the body into a fight or flight response, which helps burn fat in the body. It also raises body temperature, stimulates protein synthesis, increases energy metabolism, increases amino acid uptake in muscles and stimulates blood flow in the body…

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Pituitary Growth Hormone (pGH)

Pituitary Growth Hormone can produce amazing results in the areas of muscle growth and fat loss. Results from taking PGH will take a much longer time to manifest in the body than other compounds …

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Arimidex (anastrozole)

Although Arimidex does increase testosterone levels slightly in the body, it is more often used in conjunction with other steroids to lower estrogen in the body…

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Cheque Drops (mibolerone)

Used as a fast-acting agent to promote aggression, Cheque Drops are known to be the most powerful androgen in the world. They are often used just before a workout by bodybuilders or just before a fight by boxers, martial arts, ultimate fighters, etc…

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Steroid Profiles February 21, 2009

Testoviron is a testosterone blend of long and short acting esters that is very popular among bodybuilders. Its high cost and its scarcity make it one of the most sought after steroid compounds on the market today…

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Andriol (testosterone undecanoate)

Andriol is an oral steroid that produces mild gains and extremely mild unwanted side effects…

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