Super lost and confused

[ysrn]

I have read over some of the already posted messages and i have yet to find one similar to my situation. First of all i am 25, 5'3" 150 lbs, i carry alot of the weight on my arms and legs/butt. I was on birth control pills for many years now and i was never able to loose significant weight despite clean diet and cardio 3-4 times a week. at one point i increased my protein intake and started doing heavy weights and i was the same weight but i noticed i was not as "jiggly" as before meaning i had replaced fat with muscle but then i had a hard time getting rid of the fat and i just looked big and fat with no definition, just bulky. now i am trying to give it another try now that i am off the birth control. does anybody have any suggestions as to how to approach the situation. I would like to use aas once i get into the workout groove again maybe to cut up. i have clen at home but no idea how to use it. i tried it once but one pill a day made me super jittery and i didn't use it long enough to see if the effect would wear off. at the time i had no idea a place liek this existed. i have read good things about anavar.

ps. my description says male but i don't know how that got there. i am a female just for corrections =-)

[ectomorph]

Well I'm no supergirl, but I'll give this one a shot. While the birth control pills may have somehow slowed your previous progress, they are not the sole reason for your weight loss failure. From reading your post I feel like you're searching for an answer in the form of a drug or combination of drugs. Take things one step at a time. You say clean diet and cardio, but do you really know what your numbers should be? Your BMR, maintence caloric intake level, everything? You should. Here are some links to help you out. I'm not saying drugs don't have their place, they do. You can lose most of it without them though. HTH.

http://www.johnberardi.com/articles/...n/complete.htm

http://www.johnberardi.com/articles/...r_timing_1.htm

[8lola8]

Originally Posted by ectomorph

Well I'm no supergirl, but I'll give this one a shot. While the birth control pills may have somehow slowed your previous progress, they are not the sole reason for your weight loss failure. From reading your post I feel like you're searching for an answer in the form of a drug or combination of drugs. Take things one step at a time. You say clean diet and cardio, but do you really know what your numbers should be? Your BMR, maintence caloric intake level, everything? You should. Here are some links to help you out. I'm not saying drugs don't have their place, they do. You can lose most of it without them though. HTH.

http://www.johnberardi.com/articles/...n/complete.htm

http://www.johnberardi.com/articles/...r_timing_1.htm

that was some good reading

[ysrn]

thanks ectomorph for the links, they were quite helpful and i will definetly try and approach the weight loss from this direction and see how things go. thanx again!!!

[supergirl]

ECTO FUCKING ROCKS!!! luv ya babe for helping out!!! i've been going crazy getting ready for a show again... not to mention work is kicking my ass...
xoxoxoxo

ysrn... welcome aboard!!! Good luck with your training and dieting!!! I hope you will continue to post your progress and any questions you may have...

luv super