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Old 12-06-2005, 11:55 AM   #1 (permalink)
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Default Toning hips?
What is the best exercise that will tone/shrink hips?
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Old 12-06-2005, 12:59 PM   #2 (permalink)
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It is hard to reduce bone size.
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Old 12-07-2005, 11:43 AM   #3 (permalink)
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dont shrink them please
curves are yummy--reducing fat in that area is something different

squats and deads will yield the best results
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Old 12-07-2005, 12:11 PM   #4 (permalink)
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Originally Posted by blackbeard
dont shrink them please
purrtty please
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Old 12-07-2005, 04:03 PM   #5 (permalink)
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we need pics please.
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