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Old 04-29-2003, 10:39 AM   #1 (permalink)
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Default Just wanted to brag a little.....
.....For my girls!
I trained two of my stronger women clients last night and evn though they probably still think I am nuts they both got 700lbs up on the leg sled for 15 reps...;not bad. They finished up with 75 reps at 270 and 100 reps at 180. I am a real ass sometimes....

Anyways they kick ass...and would kick 95% of the mens asses from our gym.
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Old 04-29-2003, 11:55 AM   #2 (permalink)
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WOW!!! some tough ladies there!! Nice job.
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Old 04-29-2003, 12:00 PM   #3 (permalink)
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Default Re: Just wanted to brag a little.....
Quote:
Originally posted by Serenity Head
.....For my girls!
I trained two of my stronger women clients last night and evn though they probably still think I am nuts they both got 700lbs up on the leg sled for 15 reps...;not bad. They finished up with 75 reps at 270 and 100 reps at 180. I am a real ass sometimes....

Anyways they kick ass...and would kick 95% of the mens asses from our gym.

Holy shit!! I'm curious as to how many dudes on this board could push seven bills for 15 on the leg press. I probably could (notice I said probably), but I'd also probably throw up afterwards. That's some cool shit!!!
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Old 04-29-2003, 12:29 PM   #4 (permalink)
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Old 04-30-2003, 08:04 AM   #5 (permalink)
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yea that is amazing... i notice alot of gurls can do a big leg press, must have to do with there childbearing hips/// no offence but my gurl can leg press alot for her size. makes my partner look like a runt...
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Old 04-30-2003, 10:06 AM   #6 (permalink)
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Thats got me beat .....good stuff
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Old 04-30-2003, 03:24 PM   #7 (permalink)
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Nothing like the peaked look on a guys face when he sees to ladies showing him up at the gym! I love this Job.
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