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Old 03-10-2005, 04:24 PM   #1 (permalink)
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Default cramping on clen and winny

Has anyone ever experienced cramping while taking clen and winny? What supplements help prevent this?

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Old 03-10-2005, 04:33 PM   #2 (permalink)
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those are 2 things that will definatly give you some seriouse cramps. I think potassium should help with that. Not sure on the dose though so do a little more research on it.
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Old 03-10-2005, 11:31 PM   #3 (permalink)
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My friend cramped on clen, never winny.
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Old 03-11-2005, 04:15 AM   #4 (permalink)
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oh god.with winny i never cramp up, but with the clen...JESUS. I get cramps everywhere.always in my foot when i am sleeping, or in my hand when i do even the slightest thing.it is moore annoying than anything though.well worth the results
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Old 03-11-2005, 07:49 AM   #5 (permalink)
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Yes, its a common side-effect with clenbuterol to get cramps.
Supplementing with potassium and drinking "lots of water" should help you a lot. Taurin might work too, but I wouldnt waste me money on it.
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Old 03-12-2005, 12:50 AM   #6 (permalink)
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Thanks everyone for your replys. I appreciate it
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Old 09-30-2008, 06:02 PM   #7 (permalink)
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I took clen once and had the worst cramps ever I can say it was the worst feeling I have ever had...I took it again yesterday and had lit amount of cramps. I'm kinda scared to take it honestly. I went with a realllly low dose of 20mcg and still cramped im gonna try 20 mcg again and then go to 40...damn im almost thinking forget it..im 220 with 9 percent body fat i would be stocked if I could be 210 with 6 percent...
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Old 09-30-2008, 06:12 PM   #8 (permalink)
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5-10 grams of taurine per day.
Lots of water
Potassium may help, but taurine IMO is better with clen.
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Old 10-02-2008, 04:48 PM   #9 (permalink)
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Taurine is a waste of money? 5$ will get you more than youll need.
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