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Old 07-12-2004, 02:15 PM   #1 (permalink)
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Question protein shakes
I was wondering what I could mix with chocolate, vanilla and raspberry shakes that wouldn't be a dairy product. I'm trying to lose body fat and I think milk might be a little problem. Any suggestions?
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Old 07-12-2004, 02:25 PM   #2 (permalink)
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Old 07-12-2004, 09:32 PM   #3 (permalink)
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Water.
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Old 07-12-2004, 11:36 PM   #4 (permalink)
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yeah i second rducky, water. you'll have to adjust your taste buds though.

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Old 07-13-2004, 04:19 PM   #5 (permalink)
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yum yum!!! lol thanx guys
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Old 07-13-2004, 10:26 PM   #6 (permalink)
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I use water in my shakes. I the taste depends a lot on what powder you are using. I love muscle milk, evopro, and syntrax. They all taste great with water. Chelsea
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