Well, she shounds pretty lean to me if your calculations are correct on BF. 10-12% is about 4 weeks out from a show... I mean, I am 5'4" 140lbs, @ 14% BF..so she sounds pretty thin. Hypathetically, if she wants to lose MORE BF, I need to know what her goals are. IF she's wanting to put on more mass, I would suggest keeping the BF where it is unless she plans to compete in the next month. Do you knwo what her lean body mass is? IMO, I would clean up the diet. What does it look like? Do you know how much protein she is consuming in a day, and how many meals she eats? If she is not eating properly, the gear will go to waste, and as far as the training goes,..on that power lifting max weight thing, how many sets/reps are being done? You could have a pretty nice cycle w/ the Test and Var. The T-3 and Clen I haven't had any luck with, and quite frankly, she probab;y doesn't need that if she is that thin. Please give us some more info. so we can make a better determination!
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