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Old 10-18-2009, 04:21 AM   #1 (permalink)
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Hi
I am body builder since 18 but I started to use aas when i 23 until now i done it 3 times all was minimum doses
I used DECA in my cycles 2 times and end up with bulky look but (NOT WHAT I WANT)

know i'm planning to get the ripped look so any one can give ideas about the best cycle i should do because i'm not that knowledgeable

I am 5,2 feet and 145,5 with 16% fat

Last edited by 1st and only; 10-18-2009 at 08:31 AM.
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Old 10-18-2009, 11:26 AM   #2 (permalink)
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Quote:
Originally Posted by 1st and only View Post
Hi
I am body builder since 18 but I started to use aas when i 23 until now i done it 3 times all was minimum doses
I used DECA in my cycles 2 times and end up with bulky look but (NOT WHAT I WANT)

know i'm planning to get the ripped look so any one can give ideas about the best cycle i should do because i'm not that knowledgeable

I am 5,2 feet and 145,5 with 16% fat
How old are you? Did you run test with your deca cycle?
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Old 10-18-2009, 12:14 PM   #3 (permalink)
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Old 10-18-2009, 01:31 PM   #4 (permalink)
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female fellas-female

you should research anavar-there is a sticky at top of forum all about anavar cycles for women-i would start there.
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Old 10-18-2009, 10:43 PM   #5 (permalink)
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i would suggest no cycle. keep training, up your cardio, higher intensities and burn off some of that muscle. being a female you wont be producing much testosterone to create such an anabolic climate without AAS. keep a caloric deficit with your diet and training and your body will be forced to pull those calories from somewhere. it is quicker to create glucose via breaking down proteins and CHO than it is from breaking down fats with higher intensities.
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Old 10-19-2009, 10:22 AM   #6 (permalink)
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How old are you? Did you run test with your deca cycle?
i'm 25
but i'm confused with ur second question may be because I'm not that knowledgeable
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Old 10-19-2009, 10:24 AM   #7 (permalink)
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female fellas-female

you should research anavar-there is a sticky at top of forum all about anavar cycles for women-i would start there.

thanx i'm thinking about anavar cycle actually
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Old 10-19-2009, 10:25 AM   #8 (permalink)
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Originally Posted by grafixLSUalum View Post
i would suggest no cycle. keep training, up your cardio, higher intensities and burn off some of that muscle. being a female you wont be producing much testosterone to create such an anabolic climate without AAS. keep a caloric deficit with your diet and training and your body will be forced to pull those calories from somewhere. it is quicker to create glucose via breaking down proteins and CHO than it is from breaking down fats with higher intensities.

and thats what i'm doing now because of the money issue
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Old 10-19-2009, 10:26 AM   #9 (permalink)
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thanx all for ur suggestions
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Old 11-04-2009, 04:36 AM   #10 (permalink)
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Post up your diet and training. Also your cycle and competition experience. We will take it from there.
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