Loose saggy body!!! Need firm/tight skin!!!

[tightenup]

hi,

I am a female who has used cortisteroids creams to lighten my skin and they have made my body flaabby and soft. Mainly my thighs, bum, calves and arms. I am 33, 5ft 4ins and weigh about 125 lbs. Can anyone advise me of a supplement or anything else that can help me? I left this message on the male forum and they were extremely insensitive. I didnt know there was a forum for women. TIA

[Miss Muscle]

Hi tighten. You can not get results from outside in. You must work from inside out. First off.....go to a dermatolgist and get some proper creams to help the outer layers of the skin. Corticosteroid creams can weaken the upper layers of the skin but most of your flab is due to improper diet and exercise.

Your dermatoligist will know the best creams for the skin.

For the excess flab and fat you have to eat a clean diet and exercise. There is no magical cream that will tighten you up.

Post up your diet and training and we can go from there.

[caladin]

This is a tough one. I do not know much about those creams but if Its a side effect from them then the best choice would be to speak to a medical professional.

If its just because you have been eating bad and not working out then we can help in that direction. I also wont be insensitive.