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Old 05-12-2009, 09:03 PM   #1 (permalink)
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Talking About to start Anavar - Need advice!

My boyfriend is a aspiring bodybuilder and he has been training me lately. We started with legs and I already do 45-60 min of hard circuit cardio 5-6 days a week. I lost about 30lbs from this already and my legs are starting too look great. I am about to start on the Anavar and need to know how to start out. I am in great health, I think i weigh 150lbs right now. I still have a few flabby areas like my arms and back fat and upper inner thighs and abs. I will be adding these in with my leg routine so I will be doing 3 days of cardio and the rest of the days the weight routines.I eat mostly clean, i do cheat a lot on the weekends though. Any advice on how to start, how much of a dosage and how long to stay on etc? Thanks a bunch for anyones help!

Ok now im hearing that I should try Primobolan, but also heard its side effects is hair loss... now I am not so sure what to start on!

Last edited by new2fitness; 05-13-2009 at 08:44 PM. Reason: Need to add more information..
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Old 05-16-2009, 09:43 PM   #2 (permalink)
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If you are looking to lose more fat you should be doing more than 3 days cardio.....5 to 7 at least and do some HIIT in there as well. Also the cheating on the weekends is preventing you from losing fat as well.

Before you start anavar you need to incorporate these into your routine and see if you can stick with clean weekends and more cardio before you start steroids.

Primobolan is great for woman....it is hard to find real primo however. Hair loss is an individual thing....some may lose and some may not. That is why it is always best to start at low doses.

Once you are ready to start anavar start at 2.5 mg to 5 mg every day. I suggest 2. 5 to see how you react. Then do the cycle for 8-12 weeks and taper off the last few weeks...example...if you are at 5 mg do 2.5 the last couple weeks. If you stay at 2.5 you won''t need a taper. It is good to take half in morning and half at night but you can take the whole dose at once as well.

I'm a bit confused about your cardio....I'm assuming it is 3 days a week but you also mentioned 5-6 days. Which is it and what exactly are you doing for cardio?
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