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Old 08-05-2007, 08:38 PM   #1 (permalink)
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Default 5th, Masters Nationals Pic

Here ya go Supes, show day! Take a look and tell me what you think. Was it water or body fat?? Got 4 weeks to my next show!!
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Old 08-05-2007, 10:32 PM   #2 (permalink)
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Girl, you look good! Well done and good luck!
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Old 08-06-2007, 02:33 PM   #3 (permalink)
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Quote:
Originally Posted by rebecca68
Here ya go Supes, show day! Take a look and tell me what you think. Was it water or body fat?? Got 4 weeks to my next show!!
Congratulations!

I would say you are holding water for sure. Have you seen yourself leaner before....perhaps peaking a day or two after the show?
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Old 08-06-2007, 03:48 PM   #4 (permalink)
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you look great there becca
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Old 08-06-2007, 04:00 PM   #5 (permalink)
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Lookin great!
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Old 08-06-2007, 06:33 PM   #6 (permalink)
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awesome work girl . shed the water and kick some butt .
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Old 08-06-2007, 07:11 PM   #7 (permalink)
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Everyone says water, Dirk would say bodyfat.
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Old 08-06-2007, 07:20 PM   #8 (permalink)
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will you marry me?
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Old 08-06-2007, 07:28 PM   #9 (permalink)
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I thought it was water also. Im trying to figure out the closest way to lose with out prescription. I dont think Dandelion root did me any good. This was the first time i tried that.
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Old 08-06-2007, 08:03 PM   #10 (permalink)
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This thread may be of some use rebecca. Pay attention to what dirk says about fat and water.

can i get feedback if possible --latest pics from june/07
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Old 08-06-2007, 09:02 PM   #11 (permalink)
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This thread may be of some use rebecca. Pay attention to what dirk says about fat and water.

can i get feedback if possible --latest pics from june/07
I completely understand what Dirk is saying in this thread......yes technically a fat loss is what is needed.

But I still think Beca could have come in more "water depleted" or "dryer".....meaning not a loss of fat but just simply water would have leaned her out. I am definately not wording myself very well.......but technically with Dirk's explanation anybody who looks to be holding water is "holding fat". Miss Muscle is at a loss for words right now.......anyone get what I'm saying?
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Old 08-06-2007, 09:26 PM   #12 (permalink)
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But I still think Beca could have come in more "water depleted" or "dryer".....meaning not a loss of fat but just simply water would have leaned her out. I am definately not wording myself very well.......but technically with Dirk's explanation anybody who looks to be holding water is "holding fat". Miss Muscle is at a loss for words right now.......anyone get what I'm saying?
No I get what you're saying, but the point is that most often what we call water is really fat. So yes some water could come off and make a difference, but not as siginificantly as you might think.
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Old 08-08-2007, 09:32 AM   #13 (permalink)
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Great work, Becca!!!! We are very proud of you, kid!!
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Old 08-08-2007, 12:59 PM   #14 (permalink)
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No I get what you're saying, but the point is that most often what we call water is really fat. So yes some water could come off and make a difference, but not as siginificantly as you might think.
I think the most important thing to take away from his posts was on water intake related to carb loading.
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Old 08-08-2007, 08:37 PM   #15 (permalink)
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you look great overall, and congrats! now- defnitely a bit of water; maybe some fat also. your upper body should absolutely be more defined, and with your shape it really appears that you are holding some water. just my 02...
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Old 08-08-2007, 11:21 PM   #16 (permalink)
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you look great girl...keep it up, good luck
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