My cycle: 16 weeks out from nationals

[alikatt]

So as some of you may have read, I recently posted a thread on damaged metabolism. Things are coming along and I'm dropping weight AND EATING! haha I'm currently doing 30 minutes HIIT sessions three days a week. Weights Monday through Friday. Saturday 40 minutes moderate intensity cardio. Sunday off.

Diet is posted in the other thread. (Approx 1300-1400 calories/day)

CYCLE: (and any advice is appreciated) I AM 16 WEEKS OUT TODAY!

Currently running 10mg Anavar and plan on runnning it for another 4 weeks for 6 weeks total. Started my clen cycle this week. (2 days on, 1 day off)
I will then be 10 weeks out from Nationals. I will take two weeks off from AAS, then start Winstrol at 10mg/day for 6 weeks until I'm 2 weeks out.
I have T3 on hand but have never used it before. I am also curious about an estrogen blocker. Any suggestions??

FYI: I'm a national IFBB/NPC bikini competitor

[alikatt]

hmm......no help here?

[Detour5]

I think most of the women who frequent the boards these days aren't competitors and so cannot give tried and tested advice. I have competed in figure, but naturally, so I cannot tell you what to do and when. You may just have to try it and see. For bikini you don't need to rely so much in these compounds, a lot of it will be down to diet. You could suffer from water bloat which would be a mind f*ck while dieting. If you know using var works for you, maybe stick with that and just nail your diet, cardio, weights and posing. Good luck.

[alikatt]

Thanks Detour!!! I'm currently still running the var. Putting on some size...but def holding water. I may come off sooner than expected and switch to winny due to the bloat. Its hard to really see whats going on when there is so much water retention.

[Detour5]

How much water you drinking? Maybe increase that slightly? You have plenty of time to make and see changes, but experimenting is not for contest prep, you should have a game plan and stick to it. That way, you can always make adjustments without second guessing everything.

[German89]

I wonder how she's doing so far... Update us on some progression detour!

[Detour5]

Me update? I'm not in contest prep - thank god

[German89]

lmfao... fuck!!! blonde moment!! WOWzzers!!!!
The other chick... ALIKATT... Hopefully she was able to work everything out for her self, be nice to know where her progression is at.

[Detour5]

She's very infrequent on the boards. I think we'll just get surprised by her presence one day!