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  1. #1
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    Clenbuterol questions
    Hello Ladies.

    I posted in the Burn the Fat category with no results. So I'm hoping there are some fitness gals here that have experience with clen. I'm trying it for the first time but a little scared from the stories I've read. Also, me, my hubby and son all tried it a while back and experience serious cramping so we stopped. I only want to use it for a few weeks to burn the last bit of fat for perfect abs this summer. Anyone here know the dosage amount and does it expire? I've had the liquid clen for almost 2 years now. Thanks in advance!

  2. #2
    Female Moderator Mrs P's Avatar
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    Quote Originally Posted by t2theknee View Post
    Hello Ladies.

    I posted in the Burn the Fat category with no results. So I'm hoping there are some fitness gals here that have experience with clen. I'm trying it for the first time but a little scared from the stories I've read. Also, me, my hubby and son all tried it a while back and experience serious cramping so we stopped. I only want to use it for a few weeks to burn the last bit of fat for perfect abs this summer. Anyone here know the dosage amount and does it expire? I've had the liquid clen for almost 2 years now. Thanks in advance!

    Hi there Welcome

    I'm not a big fan of clen, but it could be effective if used properly. U always want to start low, beacuse Clenbuterol has a 36-39 hour half-life, meaning if you take it, or worse, too much, you have to ride it out for about a day and a half.

    Clen it's usually cycled for 8-12 weeks
    2 weeks on / 2 weeks off
    Starting at 20 mcg, increasing by 20 mcg units as you can handle, until what you can handle or a maximum of100 mcg per day, and then stay at that amount for the duration of the two weeks. Then stop and go off for 2 weeks, substituting your favorite OTC thermo, and then repeating the 2 weeks on, again starting at 20 mcg.

    Also, make sure u supplement with (3-5g/day) l-taurine, clen tends to inhibit l-taurine in your system, producing cramps
    Make sure u drink plenty of water too.

    Benedryl is combined with Clen to allow you to run clenbuterol longer without an off cycle to reduce down regulation of receptors. But I've read this is not true.
    Benedryl will only help you sleep if you’re overstimulated by a clen cycle. Ketotifen is the better choice for longer clen cycles.

    But I don't suggest u do a long cycle as your first time, I had to stop clen after 1 day because I got massive headaches..
    BTW, u look great already if that's u on the avi

    Caps are preferred for bodybuilding purposes, I'm not sure about the expiration on Clen though.

    Good luck to u~

  3. #3
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    Thank you! Yes, that's me in the avatar, last summer. I'm about 7 lbs from that right now, haha.. That's why I thought I would try the clen. I appreciate the info. I'm just confused because my hubby gave me a syringe and told me that each mark was 10 mcg so I started with just 10. Then increased to 20. Then by day 5 I tried 50 mcg but I am not noticing much. I wonder if we are reading the syringe right? I asked a nurse that I worked with and she couldn't tell me without doing some mathmatical formula. wth? Anyway, maybe it's less potent since it's been in our closet for so long. I guess I have homework to do for now. We leave for Maui at the beginning of June so I'm in a hurry to shed down to bikini perfection! Again, appreciate your info! You look great too!

  4. #4
    Female Moderator Mrs P's Avatar
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    Quote Originally Posted by t2theknee View Post
    Thank you! Yes, that's me in the avatar, last summer. I'm about 7 lbs from that right now, haha.. That's why I thought I would try the clen. I appreciate the info. I'm just confused because my hubby gave me a syringe and told me that each mark was 10 mcg so I started with just 10. Then increased to 20. Then by day 5 I tried 50 mcg but I am not noticing much. I wonder if we are reading the syringe right? I asked a nurse that I worked with and she couldn't tell me without doing some mathmatical formula. wth? Anyway, maybe it's less potent since it's been in our closet for so long. I guess I have homework to do for now. We leave for Maui at the beginning of June so I'm in a hurry to shed down to bikini perfection! Again, appreciate your info! You look great too!
    I'm not sure how the calculations are done, this is why clen in caps is the first choice for fat loss purposes.
    Hopefully someone that has experience with liquid clen will chime in.

    Good luck & enjoy the vacation, would love to go to Maui one day

  5. #5
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    Hello, with liquid clen, it depends on how many mcg it is. I use 200mcg liquid clen meaning on a 1mL syringe, .10 would be 20mcg, .2 would be 40mcg and so on. It all depends on the dosage of clen.

  6. #6
    Rookie antimatter1's Avatar
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    Be VERY careful and measure twice, I know someone who didn't measure and was in a rush and it was a bad scene (with liquid versions).

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