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		Anabolic Steroids, Bodybuilding Discussion Forums - Steroidology > General Discussion
Training Forum

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: The 5x5 routine ( 1 2 3 4 5 ... Last Page) needsize	10-27-2009 01:08 AM by LAlakerfan503	251	52,864
		Sticky: do deadlifts thicken waist ( 1 2 3 4 5 ... Last Page) manzanilla	10-20-2009 06:16 AM by needsize	223	27,032
		Sticky: Westside Training:Conjugate Periodization blackbeard	09-30-2009 10:03 PM by capstumou	5	4,611
		Sticky: powerlifting links ( 1 2) DADAWG	12-04-2008 01:35 PM by raju0484	35	6,449
		Sticky: My Top 5 Lifting Routines ( 1 2) iron addict	08-21-2008 07:23 PM by idinahuy22	37	15,574
		Sticky: The Mule ( 1 2) MULE	02-23-2008 02:13 PM by DADAWG	38	7,755
		Sticky: here are the vids...enjoy ( 1 2 3 4 5) AngryMuscles	12-08-2007 11:31 AM by BOOMA	122	9,902
		Sticky: Fixed format routines iron addict	06-07-2006 01:41 PM by silver_shadow	2	4,172
		sore all the time stonecoldarm	04-17-2009 11:45 AM by barnzy7	3	172
		Cardio amount ???? mike honcho74	04-16-2009 10:14 PM by bnelson1985	2	197
		Mentzer's HIT Training Palpatine	04-15-2009 11:53 AM by 1badmofo	1	201
		Your ideas on power lifting training programs TREN.PIMP	04-15-2009 06:03 AM by TREN.PIMP	4	332
		Head-ache from lifting Shrek211	04-13-2009 04:56 PM by Shrek211	12	358
		would like to add rest pause fugazee	04-13-2009 04:35 PM by fugazee	0	137
		Getting cold during 10 mins of cardio!!!! THE_LOVE_SURGEON	04-11-2009 03:23 PM by THE_LOVE_SURGEON	4	203
		I lost weight but exactly what did I lose? gHalcon	04-10-2009 10:14 PM by gHalcon	2	184
		Advice would be sweet meathead23	04-10-2009 09:39 AM by StoneColdNTO	1	145
		Graston SCHOOMONEY	04-10-2009 03:48 AM by DarkCurse	1	128
		Back at it after 10 month absense. Feedback, tips needed Chicago Made	04-08-2009 01:52 PM by Chicago Made	5	250
		whole body training in one day? Parabolan	04-08-2009 06:49 AM by csyflt	4	231
		new addition to my home gym Mr.SUST	04-06-2009 08:46 PM by Mr.SUST	3	191
		pure bodyweight workouts teej	04-06-2009 05:02 PM by JayC	5	220
		Training, Diet Pills? Com2xlence	04-05-2009 03:19 PM by mikea	6	295
		Upper body only training ? Greatztin	04-04-2009 05:33 PM by DarkCurse	4	210
		push/pull technique.. ??? ( 1 2) Powerstroke32	04-03-2009 09:34 PM by Powerstroke32	26	503
		Back and Calf pain? Com2xlence	04-03-2009 07:47 PM by Com2xlence	1	200
		got a new tat on my arm...waht to do Powerstroke32	04-03-2009 06:18 PM by Powerstroke32	13	427
		Cardio after leg day??? paisano3	04-02-2009 12:38 PM by epoxy	2	259
		Is this schedule too much for sust 250 cycle? PrimeTime	03-31-2009 04:09 PM by PrimeTime	19	382
		TRUE hard-gainer routine?...?hmpf? fr4g4zm	03-29-2009 09:43 PM by fr4g4zm	0	336
		New cycle, new routine? fugazee	03-28-2009 02:25 PM by fugazee	1	153
		Is this a bad idea jtw4911	03-27-2009 06:26 PM by jtw4911	5	206
		Need help with biceps!!! judge-dredd	03-27-2009 05:29 PM by judge-dredd	6	314
		Bench or dumb-bells? Shrek211	03-26-2009 02:41 PM by mikea	13	351
		how many times a week do you work out? ( 1 2) baldie99	03-26-2009 02:21 AM by fr4g4zm	26	799
		building upper chest..and chest in general fr4g4zm	03-26-2009 01:44 AM by fr4g4zm	2	251
		andy fiedler bigtraps64	03-25-2009 07:10 PM by letsgetbig	5	644
		Importance of Isometrics Days after your workout GearForLife	03-25-2009 04:14 PM by Miss Muscle	5	213
		mass exercise help Powerstroke32	03-25-2009 06:56 AM by pushpapal.singh	2	178
		Why do pro's use very bad form whilst doing back!!!! danilo7559	03-25-2009 02:40 AM by apex	5	259
		Another Squat ? Dlove	03-21-2009 05:53 PM by DADAWG	11	217
		Does buliding muscle burn fat???? ( 1 2) THE_LOVE_SURGEON	03-21-2009 03:46 PM by THE_LOVE_SURGEON	26	1,230
		How many of you do cardio while strength training? Dlove	03-20-2009 06:56 PM by AARONHARRISON	10	406
		cardio Parabolan	03-20-2009 03:14 PM by Miss Muscle	11	368
		Cardio thatotherguy	03-20-2009 03:33 AM by pushpapal.singh	2	230
		calf problems auga	03-20-2009 03:30 AM by pushpapal.singh	12	320
		Training while sick s4122	03-20-2009 03:27 AM by pushpapal.singh	6	273
		rest time inbetween sets? ( 1 2) tazman03	03-20-2009 03:25 AM by pushpapal.singh	34	839
		training tip's please brodie1488	03-20-2009 03:23 AM by pushpapal.singh	7	221
		will overtraining cause you too lose weight also THE-ORACLE	03-19-2009 02:11 PM by THE-ORACLE	19	266
		Rack pulls on the Smith? Dlove	03-16-2009 11:19 PM by mikea	7	301
		Anyone tried these Titan Knee Wraps? Dlove	03-16-2009 10:19 AM by mikea	4	175
		Mass workout Shaun47	03-16-2009 12:17 AM by Shaun47	0	253
		My routine Comments Please pyro999	03-15-2009 11:55 PM by Shaun47	3	162
		Ed Byrd's training routine, any thoughts? cxr369	03-13-2009 12:47 PM by cxr369	0	177
		Coming back after a break epoxy	03-13-2009 04:28 AM by Mudge	8	189
		Squats kill my back... and neck. ( 1 2) Rich-Myster	03-12-2009 07:42 PM by Dlove	27	599
		So How Much Can You Bench Press? ( 1 2 3 4 5) AARONHARRISON	03-12-2009 06:30 PM by Bayard	121	3,971

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