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		Anabolic Steroids, Bodybuilding Discussion Forums - Steroidology > General Discussion
Training Forum

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: The 5x5 routine ( 1 2 3 4 5 ... Last Page) needsize	10-27-2009 01:08 AM by LAlakerfan503	251	52,860
		Sticky: do deadlifts thicken waist ( 1 2 3 4 5 ... Last Page) manzanilla	10-20-2009 06:16 AM by needsize	223	27,030
		Sticky: Westside Training:Conjugate Periodization blackbeard	09-30-2009 10:03 PM by capstumou	5	4,611
		Sticky: powerlifting links ( 1 2) DADAWG	12-04-2008 01:35 PM by raju0484	35	6,449
		Sticky: My Top 5 Lifting Routines ( 1 2) iron addict	08-21-2008 07:23 PM by idinahuy22	37	15,573
		Sticky: The Mule ( 1 2) MULE	02-23-2008 02:13 PM by DADAWG	38	7,753
		Sticky: here are the vids...enjoy ( 1 2 3 4 5) AngryMuscles	12-08-2007 11:31 AM by BOOMA	122	9,900
		Sticky: Fixed format routines iron addict	06-07-2006 01:41 PM by silver_shadow	2	4,172
		Pyramiding??? AASynergist	10-10-2009 05:02 AM by dark passenger	4	188
		I need a new workout o3clipsegts	10-09-2009 10:05 AM by Live2Train	4	203
		Training less or more The German	10-09-2009 09:46 AM by Live2Train	3	176
		pace? Shrek211	10-08-2009 08:17 PM by Shrek211	9	139
		My work-out routine MrMOB-BLove	10-07-2009 11:31 PM by dark passenger	15	653
		bigger legs means bigger arms squareddog	10-06-2009 02:17 AM by Mudge	22	525
		Bunker Gear Shrek211	10-06-2009 02:13 AM by Mudge	7	166
		best 4 day split for more focus on arms??? BIGRK	10-05-2009 11:03 PM by joshbeam1	14	376
		5x5 weight confusion Bizza	09-30-2009 01:54 AM by Bizza	0	136
		Building a home gym... where do I get my equipment? DrTren	09-29-2009 09:31 PM by vivsplaval	2	157
		Bicept just diabetic	09-28-2009 10:54 AM by Caution	9	259
		Water Blisters and Big Hickys Some01Better	09-27-2009 03:43 PM by Some01Better	4	147
		Cardio Question!! swolemc	09-24-2009 05:29 PM by squareddog	3	178
		modivation beasoncb	09-24-2009 02:31 AM by dwillms	2	150
		Will 6 weeks w/out lifting result in much muscle loss? aur462	09-23-2009 10:16 PM by hogman	2	152
		Absolute minimum cardio lcgator	09-23-2009 08:51 AM by Matt W	11	335
		another 5x5 question kevininny	09-17-2009 09:22 PM by M60	2	171
		Make shift Reverse Hyper koops2121	09-16-2009 07:13 PM by Tiramisu	8	1,075
		Prilepin's chart blackbeard	09-16-2009 01:45 PM by isobellstone	15	2,200
		New workout and I feel like trash benchpressmonkey	09-14-2009 07:30 PM by benchpressmonkey	0	129
		5x5 question.. swolemc	09-14-2009 04:44 PM by squareddog	3	167
		lookin for a bodybuilder trainer smoothathlete	09-13-2009 05:15 PM by smoothathlete	0	135
		Nicotine as a pre-workout stim... DocJ	09-12-2009 12:53 AM by d nance	19	1,020
		5x5 training question. kevininny	09-09-2009 09:24 PM by kevininny	2	224
		Abs stevoo	09-02-2009 10:11 PM by Biggin	2	247
		Help with recovery from broken colarbone !? NBMass	09-02-2009 06:11 PM by NBMass	0	116
		dc (dogggcrapp) training bigggdoggg	09-01-2009 11:57 AM by Easto	5	221
		10 week mass building workout???? GOOD? Roidrage81	08-31-2009 06:44 PM by Roidrage81	3	445
		am cardio fps347gt	08-31-2009 01:50 AM by italianstallion	2	193
		Just started my first cycle o3clipsegts	08-31-2009 01:23 AM by blakester	2	174
		Tough... Project	08-29-2009 06:31 PM by Biggin	4	199
		Soft muscles? alumni	08-28-2009 10:54 PM by bllbss69	1	288
		Sleeeep!! craig1913	08-27-2009 08:01 PM by juced_porkchop	5	201
		pullinbig? bigggdoggg	08-27-2009 05:16 PM by bigggdoggg	0	144
		Poll: CrossFit grafixLSUalum	08-27-2009 12:21 AM by Dread Pirate Roberts	21	1,334
		Best place to get online training? bigggdoggg	08-25-2009 08:43 PM by bigggdoggg	0	136
		P90x Rtj06c	08-23-2009 09:53 PM by grafixLSUalum	5	301
		Big cannonball shoulders and gnarly neck/traps..... Scrum_Bag	08-23-2009 08:19 PM by Project	17	523
		help..need a quad workout! JackassRR	08-18-2009 08:44 AM by MuffDyver	9	229
		pain in the elbows solution ozzygaza	08-16-2009 03:31 AM by ozzygaza	5	237
		LAZY, FAT and DEAD! mr.universe	08-15-2009 01:24 PM by Project	3	298
		Cut Diet/Training barnzy7	08-14-2009 07:51 PM by Biggin	8	509
		AM vs. PM for training lcgator	08-10-2009 12:05 PM by psychobilly	8	396
		Stupid question.... Shrek211	08-07-2009 10:48 AM by Die$eL~Man	4	213
		1st cycle routine lydrew	08-05-2009 06:20 PM by lydrew	0	175
		Shoulder injury MethTest	08-04-2009 07:50 PM by MethTest	2	198
		middle shoulders lagging... whats the best workout to target them? evoix	08-04-2009 01:29 PM by BIGRK	7	359
		powerlifting ? ihavenoclue	08-04-2009 02:47 AM by Mudge	5	239
		Stretch Marks Bambam007	08-03-2009 03:44 AM by Kevsworld	4	331
		Long Arms-How Do I Add Overall Size? scouser5	07-29-2009 07:59 PM by Bigdude300	9	330

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