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Old 08-04-2006, 10:47 AM   #26 (permalink)
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I'll stick this for you, great compilation of vids
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Old 08-04-2006, 11:17 AM   #27 (permalink)
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awesome addition angry great work brosky
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Old 08-04-2006, 11:40 AM   #28 (permalink)
I covered war, y'know?
 
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thank you needsize and adi
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Old 08-11-2006, 11:28 AM   #29 (permalink)
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im not flaming or think im Mr know it all jsut giving advice..watch your form on the lawn mower pull exericse..its in the entire back video workout "angry 05" the twist in your body as you pull up the weight isnt the best..
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Old 08-16-2006, 12:44 AM   #30 (permalink)
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great vids! I watch these before i head ot the gym
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Old 08-16-2006, 06:43 AM   #31 (permalink)
I covered war, y'know?
 
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Originally Posted by fullypaully
im not flaming or think im Mr know it all jsut giving advice..watch your form on the lawn mower pull exericse..its in the entire back video workout "angry 05" the twist in your body as you pull up the weight isnt the best..
understood, FP. thanks for the advice..never knew the proper form for LM pulls really ^^
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Old 08-26-2006, 12:30 PM   #32 (permalink)
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AM I EVEN DOING DB SNATCH CORRECTLY????????? check plz thanks
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Old 10-14-2006, 11:42 AM   #33 (permalink)
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http://www.youtube.com/profile_videos?user=deads

new vids are up..enjoy
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Old 10-28-2006, 07:52 AM   #34 (permalink)
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new vids are up.
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Old 11-08-2006, 08:36 AM   #35 (permalink)
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got one new vid up....it's from our very own, DougoeFre5h
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Old 11-08-2006, 04:52 PM   #36 (permalink)
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very well done bro impressed..
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Old 11-10-2006, 11:09 AM   #37 (permalink)
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new vid of roccodart440 benching
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Old 11-11-2006, 09:48 AM   #38 (permalink)
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new vids are up and for those freaknig lazy people who don't know how to put back plates, i have a vid for you there!
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Old 11-12-2006, 11:08 AM   #39 (permalink)
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new vids are up and for those freaknig lazy people who don't know how to put back plates, i have a vid for you there!
i work at a gym and clean up the weght room every day. it gets old that folks are so lazy they leave their mess for others.

btw you mis-stacked the weights. 10s go together, 25s go together and 45s go together. if someone else wants one of the smaller weights they'll have to move the utside one you put up. =0l
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Old 11-12-2006, 11:28 AM   #40 (permalink)
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that was the 15 kg plates, PB and the rack only has 3 bars and they are for 5 kgs, 10 kgs and 20 kg and it's always about the fishing. i believe the 10 kg bar has 3-4 10 kg plates..i guess i should have placed the 15 kg plates on the 20 kg. THEY SHOULD HAVE A 15 KG PLATE BAR THERE DAMMIT!

oh yeah, earlier today while I was resting after cardio, there was a "I didn't put them plates there so it's not mine even if it's on the bar that I just used" thing. so i placed them plates BACK for him.
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Old 11-12-2006, 04:44 PM   #41 (permalink)
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Old 11-15-2006, 07:39 AM   #42 (permalink)
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