08-04-2006, 10:47 AM
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#26 (permalink)
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I'll stick this for you, great compilation of vids
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08-04-2006, 11:17 AM
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#27 (permalink)
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awesome addition angry great work brosky
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08-04-2006, 11:40 AM
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#28 (permalink)
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I covered war, y'know?
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thank you needsize and adi
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08-11-2006, 11:28 AM
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#29 (permalink)
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Pro Bodybuilder
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im not flaming or think im Mr know it all jsut giving advice..watch your form on the lawn mower pull exericse..its in the entire back video workout "angry 05" the twist in your body as you pull up the weight isnt the best..
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maybe you can show me how to use that complex software one day so i can show slideshows of me raping your mom?
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08-16-2006, 12:44 AM
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#30 (permalink)
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great vids! I watch these before i head ot the gym
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08-16-2006, 06:43 AM
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#31 (permalink)
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I covered war, y'know?
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Quote:
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Originally Posted by fullypaully
im not flaming or think im Mr know it all jsut giving advice..watch your form on the lawn mower pull exericse..its in the entire back video workout "angry 05" the twist in your body as you pull up the weight isnt the best..
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understood, FP. thanks for the advice..never knew the proper form for LM pulls really ^^
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08-26-2006, 12:30 PM
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#32 (permalink)
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I covered war, y'know?
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AM I EVEN DOING DB SNATCH CORRECTLY????????? check plz thanks
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10-14-2006, 11:42 AM
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#33 (permalink)
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I covered war, y'know?
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10-28-2006, 07:52 AM
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#34 (permalink)
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I covered war, y'know?
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new vids are up.
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11-08-2006, 08:36 AM
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#35 (permalink)
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I covered war, y'know?
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got one new vid up....it's from our very own, DougoeFre5h
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11-08-2006, 04:52 PM
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#36 (permalink)
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AXIO & ATLAS POWER N CC'S
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very well done bro impressed..
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11-10-2006, 11:09 AM
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#37 (permalink)
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new vid of roccodart440 benching
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11-11-2006, 09:48 AM
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#38 (permalink)
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new vids are up and for those freaknig lazy people who don't know how to put back plates, i have a vid for you there!
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11-12-2006, 11:08 AM
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#39 (permalink)
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Quote:
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Originally Posted by AngryMuscles
new vids are up and for those freaknig lazy people who don't know how to put back plates, i have a vid for you there!
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i work at a gym and clean up the weght room every day. it gets old that folks are so lazy they leave their mess for others.
btw you mis-stacked the weights. 10s go together, 25s go together and 45s go together. if someone else wants one of the smaller weights they'll have to move the utside one you put up. =0l
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11-12-2006, 11:28 AM
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#40 (permalink)
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that was the 15 kg plates, PB and the rack only has 3 bars and they are for 5 kgs, 10 kgs and 20 kg and it's always about the fishing. i believe the 10 kg bar has 3-4 10 kg plates..i guess i should have placed the 15 kg plates on the 20 kg. THEY SHOULD HAVE A 15 KG PLATE BAR THERE DAMMIT!
oh yeah, earlier today while I was resting after cardio, there was a "I didn't put them plates there so it's not mine even if it's on the bar that I just used" thing. so i placed them plates BACK for him.
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11-12-2006, 04:44 PM
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#41 (permalink)
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11-15-2006, 07:39 AM
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#42 (permalink)
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ok. after going fishing for minutes for them sweet plates because some people just don't get it, i managed only 14 of the 166 squat. enjoy
http://www.youtube.com/profile?user=deads
also, roccordart's 'how to set up for bench' is there and done by a young gal :3
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11-18-2006, 05:12 PM
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#43 (permalink)
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Quote:
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Originally Posted by AngryMuscles
ok. after going fishing for minutes for them sweet plates because some people just don't get it, i managed only 14 of the 166 squat. enjoy
http://www.youtube.com/profile?user=deads
also, roccordart's 'how to set up for bench' is there and done by a young gal :3 |
its blocked by some object.
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11-18-2006, 07:09 PM
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#44 (permalink)
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I covered war, y'know?
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the squat you mean? yeah, i couldn't get the table to be placed behind me again, like the view from the rack pulls. sucks really. sorry
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11-19-2006, 12:56 PM
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#45 (permalink)
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regardless, you doing a good job with these vids. thank you.
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11-19-2006, 01:37 PM
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#46 (permalink)
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I covered war, y'know?
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welcome and thank you too! I try my best to have a nice form in every lifts. sure, there are mistakes, but hey, that's what you guys are here for..to teach me and that's a big thing. thanks again!
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11-23-2006, 11:17 AM
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#47 (permalink)
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http://www.youtube.com/profile_videos?user=deads
new vids up. rack press and yeah, it was an honest/stupid mistake for not locking that rack bar that you see moving in the 2nd vid and yeah, it did gave and the 'ol "one side with plates gone while the other is still hanging there" thingie happened. good thing I wasn't hurt or it would be devastating...or a lolage. that vid was caught on my cam but since i'm not into them bloopers, i deleted it. haha! enjoy
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12-01-2006, 11:01 AM
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#48 (permalink)
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new vids up. just sumo deads..checking my form so enjoy..or at least try..haha!
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12-01-2006, 11:35 AM
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#49 (permalink)
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Originally Posted by AngryMuscles
new vids up. just sumo deads..checking my form so enjoy..or at least try..haha!
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you pullin too far. stop at vertical. the prob with pullin so far is your knees can unlock and plus you pulling the bar further up your legs than you have to. check out the 2 clips i posted in the 1st frame.
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12-01-2006, 11:57 AM
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#50 (permalink)
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I covered war, y'know?
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1st frame???
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