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(Forum for members to discuss training information)

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  1. #1
    B.Reel
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    Default Lying T-bar vs BB row
    I know the bb row rules as a mass excercise, but can the lying T-bar and bb row be interchanged? Do they focus on the same muscles?

  2. #2
    AngryMuscles's Avatar
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    do them both would be nice...heavy and low rep kick ass!!

  3. #3
    Olympian Bodybuilder mister69's Avatar
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    I love bent over rows and free weight t-bar rows, but becuse of an injury i have been using the chest supported t-bar rows.

    But I have been able to kill that machine and add weight each week.

    Hell if you can add weight each week then use the machine.

  4. #4
    AngryMuscles's Avatar
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    I never liked that chest supporting t-bar machine...it just doesn't feel right for me..

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