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(Forum for members to discuss training information)

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  1. 12-13-2011, 01:03 PM #1
    KevD
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    Default How many pushups and pullups?
    Is there anyway you can over train chest and back with pushups and pullups? Can they be done daily? How many?
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  2. 12-13-2011, 03:46 PM #2
    alexus hensicus
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    Of course. Wide grip.
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  3. 12-13-2011, 03:49 PM #3
    alexus hensicus
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    Google overtraining
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