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(Forum for members to discuss training information)

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  1. #1
    I am banned!
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    Default How many pushups and pullups?
    Is there anyway you can over train chest and back with pushups and pullups? Can they be done daily? How many?

  2. #2
    Amateur Bodybuilder alexus hensicus's Avatar
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    Of course. Wide grip.

  3. #3
    Amateur Bodybuilder alexus hensicus's Avatar
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    Google overtraining

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