Home Steroid Articles Steroid Profiles Forum - Discussion Board Breaking Steroid News Steroid Books
Register 
 Search : Powered by google.com
Discussion board
Steroid profiles
Staff articles
Make a journal
Search
Supplements
Books
Health services
Free e-mail
Our friends
Advertising info
Feedback
Trouble shooting
 
Old 05-21-2007, 07:38 PM   #26 (permalink)
Pro Bodybuilder
 
Join Date: Dec 2003
Location: NY
Posts: 2,339
Rep Power: 6
BigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud ofBigRonWannabee has much to be proud of
Male Gender: Male

United%20States
Default
Quote:
Originally Posted by tbolfist
Nice tat PB!! I wouldn't even waste your breath on this clown...After reading only one of his posts (previous) he sounds like the jealous one. Just read the first sentence, never heard of any one losing clients because of tats...

Also, he's turnin this into a fighting thread...I don't know what hes tryin to prove...just stick to the topic...
What fucking business do you have calling IA a clown? You cant be serious. Stay out of the discussion.

For the record, I cant fathom why you, John, are out to discredit Wesley. Ask anyone whos worked personally with Wes, he is an incredible trainer and asset to the community. Moreover, hes only here to spread knowlege and help others.

In that light, whats the need for all this BS? I remember the sudden move away from IA's board and you havent been the same dude since. I didnt even want to jump in this thread, I dont really get absorbed in the board-drama easily, but serioiusly whats your angle here? I've worked close enough with Wes and have been helped SO much to say that it wouldnt matter if he was a paraplegic. Thats really all I have to say, and to the others who want to jump in and kiss PB's ass, calling Wes a clown and such - so be it. Just know that Wes has my respect, fully, for what its worth.
BigRonWannabee is offline   Reply With Quote
Old 05-21-2007, 07:38 PM   #27 (permalink)
I covered war, y'know?
 
AngryMuscles's Avatar
 
Join Date: Mar 2005
Posts: 5,978
Rep Power: 14
AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has AngryMuscles Has
Male Gender: Male
Default
i would suggest that u 2 meet and do your own PL meets and see what happens. just a suggestion
__________________
B 2000
S 2760
D 3200

WAX ON...WAX OFF
AngryMuscles is offline   Reply With Quote
Old 05-21-2007, 09:18 PM   #28 (permalink)
how's your balls
 
irishdave's Avatar
 
Join Date: Jun 2006
Location: Clare/Galway, Ireland
Posts: 266
Rep Power: 11
irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has irishdave Has
Male Gender: Male
Default
fight fight fight
__________________
Ht: 6'5", Current BW: 212lbs - bulking
irishdave is offline   Reply With Quote
Old 05-21-2007, 09:30 PM   #29 (permalink)
Amateur Bodybuilder
 
Join Date: Feb 2007
Location: NJ
Posts: 538
Rep Power: 3
tbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to beholdtbolfist is a splendid one to behold
Male Gender: Male
Default
Quote:
Originally Posted by DougoeFre5h
What fucking business do you have calling IA a clown? You cant be serious. Stay out of the discussion.

For the record, I cant fathom why you, John, are out to discredit Wesley. Ask anyone whos worked personally with Wes, he is an incredible trainer and asset to the community. Moreover, hes only here to spread knowlege and help others.

In that light, whats the need for all this BS? I remember the sudden move away from IA's board and you havent been the same dude since. I didnt even want to jump in this thread, I dont really get absorbed in the board-drama easily, but serioiusly whats your angle here? I've worked close enough with Wes and have been helped SO much to say that it wouldnt matter if he was a paraplegic. Thats really all I have to say, and to the others who want to jump in and kiss PB's ass, calling Wes a clown and such - so be it. Just know that Wes has my respect, fully, for what its worth.
Just seemed that a normal thread was turnin into a fight...From what I read that was my opinion...Just want to get back to the thread topic...Sure im not the only one...
Last edited by tbolfist; 05-21-2007 at 09:32 PM.
tbolfist is offline   Reply With Quote
Old 06-12-2007, 02:16 PM   #30 (permalink)
KFC
 
Circus's Avatar
 
Join Date: Mar 2007
Posts: 467
Rep Power: 4
Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given
Male Gender: Male
Default
Question on the Hard Gainer. It's only set up for two days. Is that really enough or should it be four days utilizing ALL the lifts mentioned? Also how should the days be staggered with rest periods?
__________________
Quote:
Originally Posted by whitesaynt
Its not just that. Its the equivalant of beastiality to me.
Circus is offline   Reply With Quote
Old 06-13-2007, 10:53 AM   #31 (permalink)
KFC
 
Circus's Avatar
 
Join Date: Mar 2007
Posts: 467
Rep Power: 4
Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given Circus Was expecting a real cool title, but instead is given
Male Gender: Male
Default
Bump ^^^
__________________
Quote:
Originally Posted by whitesaynt
Its not just that. Its the equivalant of beastiality to me.
Circus is offline   Reply With Quote
Old 07-24-2007, 09:53 AM   #32 (permalink)
Rookie
 
Join Date: Jul 2007
Posts: 17
Rep Power: 2
XooL is just getting started up in this joint
Male Gender: Male
Default
Quote:
Originally Posted by iron addict
don't need or care if you respect me.

Wesley
come on man have a little dignity
XooL is offline   Reply With Quote
Old 07-24-2007, 10:58 AM   #33 (permalink)
Ride Till I Die
 
Double3's Avatar
 
Join Date: Oct 2003
Location: OHIO
Posts: 6,387
Rep Power: 30
Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has Double3 Has
Male Gender: Male

United%20States
Default
Quote:
Originally Posted by Circus
Question on the Hard Gainer. It's only set up for two days. Is that really enough or should it be four days utilizing ALL the lifts mentioned? Also how should the days be staggered with rest periods?
2 days is plenty. Do like monday thursday or something.

Need as much rest time as you can get when you are a hardgainer...trust me get away from the idea that you need alot of volume.

eat
__________________
Quote:
Originally Posted by StoneColdNTO
OK you little cocksucking faggot
Quote:
Originally Posted by mranak
And I'm sure the sex would be the best they've ever had. And not very good for me.
Double3 is offline   Reply With Quote
Old 07-31-2007, 02:02 PM   #34 (permalink)
Just One More
 
Join Date: Jul 2007
Location: Texas
Posts: 15
Rep Power: 2
SecondBest is just getting started up in this joint
Male Gender: Male
Send a message via ICQ to SecondBest Send a message via AIM to SecondBest Send a message via Yahoo to SecondBest
Default
Awesome info. great way to get me back on track. thanks
SecondBest is offline   Reply With Quote
Old 08-01-2007, 06:17 PM   #35 (permalink)
rjx
DEATH to "The Club Boys"!
 
rjx's Avatar
 
Join Date: Jan 2004
Location: At the gym
Posts: 1,327
Rep Power: 9
rjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walkrjx Cock of the walk
Male Gender: Male

United%20States
Default
I'm trying to figure out what IA means.

Example:
Leg Press x 1 set 10/20 Rest-Pause

What does 10/20 mean? Does that mean perform 10 regular reps, wait 20 seconds and do rest pause? Or does it mean do 10 regular reps + 20 rest pause reps?

EDIT:
Or does it mean tempo? 10 seconds positive / 20 seconds negative?
__________________
Customize your own protein powders & supplements @ TrueProtein.com
and use discount code, RHK950 to save 5% on your order!

16+ lbs of any single protein powder + my discount code saves you 10%
Last edited by rjx; 08-01-2007 at 07:00 PM.
rjx is offline   Reply With Quote
Old 11-03-2007, 12:26 AM   #36 (permalink)
Novice
 
Join Date: Oct 2007
Posts: 50
Rep Power: 2
Danstile is just getting started up in this joint
Male Gender: Male
Default
great post lots of help thanks
Danstile is offline   Reply With Quote
Old 02-29-2008, 01:24 PM   #37 (permalink)
Rookie
 
Join Date: Feb 2008
Posts: 22
Rep Power: 1
Sanddog is just getting started up in this joint
Male Gender: Male
Default
good stuff. I know first hand what over training can do, messed up a shoulder years ago and it hasn't been right sense.
Sanddog is offline   Reply With Quote
Old 08-21-2008, 07:23 PM   #38 (permalink)
Rookie
 
idinahuy22's Avatar
 
Join Date: Aug 2008
Location: Boston, MA
Posts: 1
Rep Power: 0
idinahuy22 is just getting started up in this joint
Male Gender: Male
Default Interesting Post
Thanks,

Interesting post. I may need to read it several times to understand it better. Any other sites or readings I can research to learn more about HIT and 5/5?
idinahuy22 is offline   Reply With Quote
Reply
Page 2 of 2 < 1 2

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -4. The time now is 06:40 AM.

Contact Us - Your ultimate guide to anabolic steroids and bodybuilding. Featuring anabolic steroid information, anabolic steroid drug profiles, anabolic steroid articles, live discussion forums and much more... - Archive - Top


Network Ads (Not affiliated nor endorsed by Steroidology)
Home    Steroid Articles    Steroid Profiles    Forum    Steroid Books    Articles    RSS Feed    Link Exchange     Contact Us
Copyright ©2000-2007 steroidology.com

Anabolic Steroid Discussion Forum