05-31-2004, 06:45 PM
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#1 (permalink)
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powerlifting links
Last edited by DADAWG; 05-15-2008 at 02:27 PM.
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05-31-2004, 06:50 PM
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#2 (permalink)
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i will be editing and adding more info . if anyone has anything to add list them
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06-01-2004, 11:13 AM
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#3 (permalink)
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Community Veteran
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good shit, thanks bro.
__________________
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. -Henry Rollins-
TEAM SNIFFY
Not Just A Team, But A Way Of LIfe
" a sport that gives you a handicap if your not already handicapped is kinda...... well....... lacks gonads."
-Pullinbig on Golf-
jcp2@keptprivate.com
Please do not contact me for source checks, thanks.
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06-01-2004, 11:51 AM
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#4 (permalink)
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Senior Moderator
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Quote:
Originally posted by jcp2
good shit, thanks bro.
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i guess ill have to unstick it so everyone will read it , since noone reads stickys 
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06-01-2004, 08:51 PM
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#5 (permalink)
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G.F.H.
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Some good reading IMO.
And yes, I like Westside.
Hope you don't mind DADAWG, some articles is covered in youre post allready.
Squat:
Squatting from Head to Toe
Squat Training - Westside Style
The Squat Workout
Box Squatting
How to Do the Squat
Squatting in the 800s and 900s
Squat 900 Pounds
10 Tips for Flawless Squattin’
STEP BY STEP SQUATTING
Why You Should Box Squat
Bench:
Bench Press 600 Pounds
Big Bad Bench
How to Bench Press 500 Easy
Pressing Power
More Big Benches
J.M. Blakley’s Top Tips For The Bench Press
Exercises for the Triceps
Training The Bench Press
Deadlift:
The Top 10 Deadlifting Mistakes
Back and Ab Training
Biomechanical Analysis of the Deadlift
Deadlift Training
Westside Deadlift Training
Precision Pulling
Stuff
TNT Tips-n-Tricks for Strength and Size
TNT II More Tips-n-Tricks for Strength and Size
The Eight Keys, Part I
The Eight Keys, Part II
The Eight Keys, Part III
The Eight Keys, Part IV
Bustin' Ass 101 Don't Think You're a Beginner? You Could be wrong!
The Education of a Powerlifter, Part I
The Education of a Powerlifter, Part II
The Conjugate Method
Training: An Overview
Getting Schooled Westside Style
A Question of Strength
Sample Workout
Beginner Mistakes - Part I : Max Effort Progression
Beginner Mistakes, Part II: The Dynamic Bench Press
Beginner Mistakes, Part III; Have a Plan
/Bruce
__________________
G. F. H.
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06-01-2004, 09:49 PM
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#6 (permalink)
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Senior Moderator
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Quote:
Originally posted by Bruce Banner
Some good reading IMO.
And yes, I like Westside.
Hope you don't mind DADAWG, some articles is covered in youre post allready.
Squat:
Squatting from Head to Toe
Squat Training - Westside Style
The Squat Workout
Box Squatting
How to Do the Squat
Squatting in the 800s and 900s
Squat 900 Pounds
10 Tips for Flawless Squattin’
STEP BY STEP SQUATTING
Why You Should Box Squat
Bench:
Bench Press 600 Pounds
Big Bad Bench
How to Bench Press 500 Easy
Pressing Power
More Big Benches
J.M. Blakley’s Top Tips For The Bench Press
Exercises for the Triceps
Training The Bench Press
Deadlift:
The Top 10 Deadlifting Mistakes
Back and Ab Training
Biomechanical Analysis of the Deadlift
Deadlift Training
Westside Deadlift Training
Precision Pulling
Stuff
TNT Tips-n-Tricks for Strength and Size
TNT II More Tips-n-Tricks for Strength and Size
The Eight Keys, Part I
The Eight Keys, Part II
The Eight Keys, Part III
The Eight Keys, Part IV
Bustin' Ass 101 Don't Think You're a Beginner? You Could be wrong!
The Education of a Powerlifter, Part I
The Education of a Powerlifter, Part II
The Conjugate Method
Training: An Overview
Getting Schooled Westside Style
A Question of Strength
Sample Workout
Beginner Mistakes - Part I : Max Effort Progression
Beginner Mistakes, Part II: The Dynamic Bench Press
Beginner Mistakes, Part III; Have a Plan
/Bruce
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mind my ass this is what i was hoping for . keep them coming bro . now i gotta click on the links and read them 
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06-01-2004, 10:37 PM
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#7 (permalink)
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Community Veteran
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I will be reading until i am Dadawgs age, lol.
__________________
I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. -Henry Rollins-
TEAM SNIFFY
Not Just A Team, But A Way Of LIfe
" a sport that gives you a handicap if your not already handicapped is kinda...... well....... lacks gonads."
-Pullinbig on Golf-
jcp2@keptprivate.com
Please do not contact me for source checks, thanks.
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06-01-2004, 11:29 PM
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#8 (permalink)
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Its a Celebration Bitches
Join Date: Jan 2004
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Awesome.
Dadawg and Bruce if you can find any more links for my favorite exercise shoot me a PM
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Quote:
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Originally Posted by wayne and zeus
A spectacular subset of the coal skinned homo-erectus indeed.
They display an almost insatiable desire to place a large, orange ball into a hoop of metal fitted with a fabric "net". Simiar to the American Wooley Monkey in appearance and intelligence, these creatures enjoy Fried Chicken and "Watchro-melon" as well as fruit punch.
Highly excitable. Use caution when photographing.
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06-01-2004, 11:55 PM
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#9 (permalink)
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Iron Man
Join Date: Dec 2003
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i hope they make a powerlifting for dummies
haha .. the reading is the only hard part, i went to one of the westside articles and it was 57 pages lol .. thats more of a novel than an article
o well, when i have a chance to sit down and read them i will .. keep em comin..
im sure pullin will be happy to see this when he gets back
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06-02-2004, 12:05 AM
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#10 (permalink)
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Senior Moderator
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Quote:
Originally posted by 0nyx
i hope they make a powerlifting for dummies
haha .. the reading is the only hard part, i went to one of the westside articles and it was 57 pages lol .. thats more of a novel than an article
o well, when i have a chance to sit down and read them i will .. keep em comin..
im sure pullin will be happy to see this when he gets back
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can pullin read 
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06-04-2004, 05:24 PM
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#11 (permalink)
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Iron Man
Join Date: Dec 2003
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Quote:
Originally posted by DADAWG
i guess ill have to unstick it so everyone will read it , since noone reads stickys
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haha yeah man 
amen on the pullinbig's illiteracy
are you a powerlifter too>? 
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06-04-2004, 07:34 PM
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#12 (permalink)
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Senior Moderator
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look at my avatar [ the dawg ] and right above the pic are some stars . now very carefully read the words right above the stars
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06-04-2004, 08:46 PM
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#13 (permalink)
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Iron Man
Join Date: Dec 2003
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Quote:
Originally posted by DADAWG
look at my avatar [ the dawg ] and right above the pic are some stars . now very carefully read the words right above the stars
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haha it would appear i am the one who can't read .... 
sooo .. specialist ... what makes you so special
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06-04-2004, 09:10 PM
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#14 (permalink)
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Senior Moderator
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Quote:
Originally posted by 0nyx
what makes you so special
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i got to ride the short bus to school
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06-04-2004, 09:14 PM
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#15 (permalink)
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Senior Moderator
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