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  1. #1
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    Question My veins are popping out !
    I can't help but notice the veins in my arms (especially), shoulders and legs have been very visible over the last month.
    Even on rest days they are bulging out , what does this mean ? is it good, bad ?
    Thanks,
    Jim

  2. #2
    string_bean00
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    You're getting leaner most likely.

  3. #3
    Novice excepticons's Avatar
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    Are you in juice now? EQ?

  4. #4
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    No juice, just working out hard and a pretty good diet

  5. #5
    Olympian Bodybuilder Fyre's Avatar
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    I love vascularity.

  6. #6
    Olympian Bodybuilder Fyre's Avatar
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    Originally posted by ball22
    No juice, just working out hard and a pretty good diet
    Well you just answered you own question. It's all good.

  7. #7
    Amateur Bodybuilder HardBody's Avatar
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    fucker!!!! I have gotten to 5% BF and had "NO" veins, be lucky to have them, they look good on a lifter, i wish i had some, genetics!!!!!

  8. #8
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    5% and no veins ?
    That's werid, I'm at about 7-8 %

  9. #9
    Amateur Bodybuilder HardBody's Avatar
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    GENETICS!!!!!

  10. #10
    string_bean00
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    Originally posted by HardBody
    GENETICS!!!!!
    Sucks for you.

    Vascularity is awesome.

  11. #11
    Amateur Bodybuilder HardBody's Avatar
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    thanks man, i love you too

  12. #12
    Junior Bodybuilder nabiller's Avatar
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    i only get veins in my forearms and one in my bicep.. but they pop out most only when im lifting...

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