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Old 11-05-2009, 03:06 PM   #1 (permalink)
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Default Your #1 song in the rack
I'm sure most of us would agree that the squat is the single toughest exercise we can do. It's us against gravity basically... when you're ready to hit the heaviest set of squats, what is the one song you need to push you through the last grueling reps?
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Old 11-05-2009, 04:50 PM   #2 (permalink)
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i dont need music just use self motivation! but do like to have a bit of rock on when im pushing my last few reps out.
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Old 11-05-2009, 06:53 PM   #3 (permalink)
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Old 11-05-2009, 09:36 PM   #4 (permalink)
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No music for me, especially when squatting. I have a pre routine where i like to walk in the rack and visualize what im about to do before i do it. Im very methodical about it. Music blaring in my ears would just be a major distraction.
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Old 11-05-2009, 11:18 PM   #5 (permalink)
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at the time, Disturbed gets me goin.
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Old 11-06-2009, 12:04 AM   #6 (permalink)
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Old 11-06-2009, 01:32 AM   #7 (permalink)
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Let the bodies hit the floor-drowning pool. The intro pshycs me up then i go insane when it kicks in.
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Old 11-06-2009, 02:19 PM   #8 (permalink)
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Some good aggressive music really does help me in the gym. Pantera, RATM, White Zombie all good stuff.
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Old 11-06-2009, 02:51 PM   #9 (permalink)
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my fav is the Nickelback song "follow you home"-dont knock it til you try it
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Old 11-06-2009, 02:54 PM   #10 (permalink)
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Some good aggressive music really does help me in the gym. Pantera, RATM, White Zombie all good stuff.
if you like aggrissive stuff check out MSI on Utube this is hard core. not really my thing but the chick i was gutting in the summer loved to f*ck to it.
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Old 11-06-2009, 03:12 PM   #11 (permalink)
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Would have to go with Dirty Black Summer, Danzig or seek and destroy Metallica but a little slip knot always helps
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Old 11-06-2009, 03:47 PM   #12 (permalink)
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Old 11-06-2009, 04:17 PM   #13 (permalink)
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shit gets the blood pumping. I save it for when I max out tho
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Old 11-06-2009, 04:53 PM   #14 (permalink)
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if you like aggrissive stuff check out MSI on Utube this is hard core. not really my thing but the chick i was gutting in the summer loved to f*ck to it.
Gutting? LOL, can I use that?
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Old 11-06-2009, 05:21 PM   #15 (permalink)
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have at it bro. i like to say " i just knocked her gutts around" sound very romantic said in the right lighting lol
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Old 11-06-2009, 05:46 PM   #16 (permalink)
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britney spears- hit me baby one more time

shit gets the blood pumping. I save it for when i max out tho
lmfao
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Old 11-07-2009, 08:44 AM   #17 (permalink)
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Rick Ross - Push it
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Old 11-07-2009, 11:23 AM   #18 (permalink)
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club music
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Old 11-07-2009, 01:18 PM   #19 (permalink)
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I listen to some good Trance...for all of you that like rock , DL a song called Duhast..its a rock group called ramenstein from Germany..That song will make you push the squat rack through the roof
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Old 11-07-2009, 03:04 PM   #20 (permalink)
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I listen to some good Trance...for all of you that like rock , DL a song called Duhast..its a rock group called ramenstein from Germany..That song will make you push the squat rack through the roof
Raamstein:

Feuer Frei!

love this song, def good workout music for heavy days.

Some Armin Van Buuren, Tiesto, Ferry Corsten, or Paul Van Dyke for cardio. Some sick trance right there. Speaking of sick trance, saw Dj Icey last night at the club, man he was burnin shit up, threw in some old school joints, u know.... from the "ex" days. lol, good times.
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Old 11-07-2009, 04:14 PM   #21 (permalink)
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Old 11-08-2009, 08:37 AM   #22 (permalink)
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Old 11-09-2009, 10:03 AM   #23 (permalink)
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Old 11-09-2009, 12:01 PM   #24 (permalink)
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Old 11-09-2009, 08:33 PM   #25 (permalink)
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