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		Anabolic steroids, bodybuilding discussion forums. - Steroidology > General Discussion
Training Forum

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: My Top 5 Lifting Routines ( 1 2 3) iron addict	05-15-2012 10:26 PM by meloyelo7337	54	27,400
		Sticky: The 5x5 routine ( 1 2 3 4 5 ... Last Page) needsize	04-27-2012 04:03 AM by ChescacuaskJX	300	106,585
		Sticky: Fixed format routines iron addict	04-24-2012 03:20 PM by CuriousNewb	13	8,688
		Sticky: do deadlifts thicken waist ( 1 2 3 4 5 ... Last Page) manzanilla	03-01-2012 05:50 PM by Muggman	243	47,041
		Sticky: Westside Training:Conjugate Periodization blackbeard	01-04-2012 05:22 PM by iwannabod	9	10,151
		Sticky: powerlifting links ( 1 2) DADAWG	09-01-2011 02:26 PM by sucio1986	37	10,763
		Sticky: here are the vids...enjoy ( 1 2 3 4 5) AngryMuscles	07-13-2011 11:57 AM by Latsbrah	123	18,357
		Sticky: The Mule ( 1 2) MULE	01-19-2011 07:51 PM by Welter	40	110,667
		5x5 workout question palmers	Today 03:39 AM by palmers	0	48
		help with shoulders ski10804life	Yesterday 10:37 PM by athleticmale100	6	153
		back excersizes? snoot	Yesterday 10:31 PM by athleticmale100	11	135
		Best exercise for developing the inner chest Schweddy	Yesterday 05:36 PM by meloyelo7337	6	145
		Don't Look Like a Douche at the Gym! IMT staff	Yesterday 04:30 PM by KO'd	14	373
		A couple of basic questions Schweddy	05-15-2012 11:43 PM by meloyelo7337	2	207
		Train less and grow more ( 1 2) crazyfmike	05-15-2012 11:01 PM by meloyelo7337	25	779
		Am I overtraining?! Advice on cycle. Hopefuldoc2012	05-15-2012 04:00 PM by MuscleMind	1	144
		Are You a Skinny B**ch? IMT staff	05-15-2012 09:56 AM by IMT staff	0	88
		Isolator H 3 L L S M A N	05-14-2012 06:33 PM by H 3 L L S M A N	0	116
		Training towards gymnastic type physique (goal pics included) ( 1 2) VAF	05-14-2012 02:52 PM by Jacked27	32	1,132
		What happens when I get bored on a leg day... cashout	05-14-2012 02:35 AM by Smitherine	4	232
		Ctritique my routine pault989	05-14-2012 02:30 AM by Smitherine	4	159
		new member cell911	05-14-2012 02:17 AM by Smitherine	2	191
		Is this over training? mozzwigan	05-14-2012 02:04 AM by Smitherine	16	356
		Dumbbells v Barbell mozzwigan	05-14-2012 01:51 AM by Smitherine	15	388
		Where to start/ creating a routine? blee1	05-14-2012 01:36 AM by Smitherine	12	297
		Smith machine, Not used barbell mozzwigan	05-14-2012 01:02 AM by Smitherine	4	191
		5/3/1 Training - Thoughts? jkmola	05-13-2012 05:41 PM by jkmola	2	181
		what are the best exercizes for lats and traps mozzwigan	05-12-2012 06:10 PM by zephyr_987	12	272
		Advice on 3 day full body routine MaximusIV	05-09-2012 04:51 PM by uphigh	9	411
		Shoulder I lower my ON volume? haulinbass	05-06-2012 01:53 PM by haulinbass	0	165
		Working abs while on gear for mass Booger1	05-05-2012 02:37 AM by lifter121	9	510
		Get Lean Mass Quickly IMT staff	05-04-2012 02:00 PM by IMT staff	0	188
		Legs Diced	05-03-2012 07:17 PM by Diced	8	247
		Your Doing it Wrong-New Weightlifting Science IMT staff	05-03-2012 05:13 PM by IMT staff	0	192
		DOing pushups everyday Nunez	05-03-2012 11:59 AM by FormerFatty	5	357
		What alcohol drink when training spiderpig	05-03-2012 11:58 AM by ski10804life	4	337
		Mixing crossfit and weight training iPhone_909	05-03-2012 01:25 AM by iPhone_909	0	185
		am i gaining right? spiderpig	05-01-2012 07:17 PM by spiderpig	5	337
		Good ol' cardio lifter121	04-30-2012 07:24 PM by lifter121	1	198
		Tricep workouts after elbow surgery. 69Stanger	04-29-2012 07:45 PM by 69Stanger	0	177
		Training before 12hr -14work day? (construction) Bustedchalk	04-29-2012 07:39 PM by Bustedchalk	10	364
		Need serious core help pic inc.. ridge11	04-29-2012 07:04 PM by blazer69	7	282
		Working Same Part Twice A Day On Gear? Surfgod	04-28-2012 08:12 PM by IronReps	12	1,124
		i need help please rdg	04-28-2012 07:44 PM by pirovoliko	1	169
		Shoulder/Rotator Cuff exercises ( 1 2) Smilee21	04-28-2012 12:38 PM by ryand	28	706
		calf training/shin splints Harnold	04-27-2012 10:50 AM by Harnold	1	203
		Bicep Tendonitis stevenmd	04-26-2012 11:22 PM by b_saan	12	438
		Question on Tabata. Drako	04-26-2012 02:22 PM by Drako	0	168
		Equipment review-Adidas Adipure Trainers Zero V	04-26-2012 12:57 PM by ski10804life	5	371
		Cardio immediatly after weight training? ( 1 2) jginsane29	04-25-2012 11:56 PM by pirovoliko	43	1,206
		Would you consider this over training? y4sm4ny	04-25-2012 09:08 PM by y4sm4ny	3	186
		Supersets 5 days a week? G03ixxer6	04-25-2012 08:57 PM by G03ixxer6	0	160
		Boxing and weight lifting advise kkelis	04-25-2012 06:11 PM by KO'd	11	309
		volleyball jump phamsterdam	04-25-2012 02:35 AM by phamsterdam	0	177
		how can i improve on squats CIII	04-23-2012 10:48 AM by Natehayes	12	413
		Is it okay to do arms/legs sameday? iPhone_909	04-23-2012 12:54 AM by Diced	14	319
		Cardio After Weight Session? Muggman	04-22-2012 04:52 PM by mozzwigan	11	598
		smith machine shoulder press??? mozzwigan	04-21-2012 06:24 PM by GOING TRAINING	6	351

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