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    • Replies: 9
    • Views: 214
    Last Post: 03-02-2015 09:07 PM
    by Buzzbait  Go to last post
    • Replies: 6
    • Views: 225
    Last Post: 03-02-2015 01:58 AM
    by Roush  Go to last post
  1. Over training on cycle- even possible?

    Started by Roush, 03-01-2015 01:22 PM
    • Replies: 18
    • Views: 312
    Last Post: Yesterday 06:59 PM
    by mnfarmboy  Go to last post
  2. First Cycle how many calories?

    Started by rereroids, 03-01-2015 01:21 PM
    calories, cycle, diet, dosage, first cycle, gains, gear, routine, test, test e
    • Replies: 16
    • Views: 384
    Last Post: Yesterday 11:29 AM
    by 3J  Go to last post
  3. Am I overtraining or am is this a good routine?

    Started by Tbills02, 02-24-2015 11:48 PM
    creatine, cutting, diet, how, lifts, protien, routine, squat, training, work
    • Replies: 3
    • Views: 164
    Last Post: 02-25-2015 12:30 AM
    by bro bundy  Go to last post
  4. smolovs squat routine... the leg test

    Started by Bigboss12, 02-24-2015 03:19 PM
    anyone, cycle, next cycle, routine, squat, test
    • Replies: 0
    • Views: 109
    Last Post: 02-24-2015 03:19 PM
    by Bigboss12  Go to last post
    • Replies: 13
    • Views: 412
    Last Post: 02-23-2015 02:32 AM
    by Teutonic  Go to last post
  5. 19 years old breaking point going to take steroids need advice

    Started by Zor123_a, 02-19-2015 08:53 PM
    2 Pages
    1 2
    • Replies: 32
    • Views: 781
    Last Post: 02-21-2015 02:26 PM
    by oldmusclemike  Go to last post
  6. How big can you get before going with aas?

    Started by MJF, 02-19-2015 05:49 PM
    2 Pages
    1 2
    • Replies: 39
    • Views: 677
    Last Post: 02-22-2015 10:57 PM
    by cybrsage  Go to last post
  7. Who is 3J and 3Js Nutrition Network?

    Started by 3J, 02-15-2015 07:33 PM
    body fat, calories, cardio, cutting, diet, effective, fat, mass, routine, sus
    • Replies: 0
    • Views: 186
    Last Post: 02-15-2015 07:33 PM
    by 3J  Go to last post
  8. Who is 3J and 3Js Nutrition Network?

    Started by 3J, 02-15-2015 07:32 PM
    body fat, calories, cardio, cutting, diet, effective, fat, mass, routine, sus
    • Replies: 0
    • Views: 182
    Last Post: 02-15-2015 07:32 PM
    by 3J  Go to last post

    Forum:
    Diet Forum

  9. Who is 3J and 3Js Nutrition Network??

    Started by 3J, 02-15-2015 07:27 PM
    body fat, calories, cardio, cutting, diet, effective, fat, mass, routine, sus
    • Replies: 21
    • Views: 508
    Last Post: Yesterday 11:21 AM
    by 3J  Go to last post
  10. Best way to train back?......

    Started by 49ER, 02-11-2015 01:27 PM
    arm, gym, hard, heart, how, ill, muscle, routine, test, weight
    • Replies: 15
    • Views: 334
    Last Post: 03-01-2015 08:25 AM
    by bigben66  Go to last post
  11. Help; PIP after massaging

    Started by Testtesting, 02-08-2015 10:01 PM
    cycle, effects, first cycle, gear, hard, injection, muscle, pip, routine, sustanon
    • Replies: 18
    • Views: 420
    Last Post: 02-12-2015 08:57 AM
    by Testtesting  Go to last post
    • Replies: 4
    • Views: 243
    Last Post: 02-07-2015 09:08 AM
    by China_Wall  Go to last post
  12. Posterior deltoid pain- chest day

    Started by Roush, 02-06-2015 12:55 PM
    bench, delts, failure, heavy, lifting, muscle, routine, sore, suggestions, weight
    • Replies: 17
    • Views: 289
    Last Post: 02-28-2015 03:24 PM
    by Tbills02  Go to last post
  13. It's TBT, Throwback Thursday once again...

    Started by Milton, 01-29-2015 03:26 PM
    acne, beast, heart, how, ill, lifting, main, pumped, purchase, routine
    • Replies: 12
    • Views: 331
    Last Post: 01-30-2015 06:13 PM
    by halfwit  Go to last post
  14. Exercises to fill in loose abdominal skin.

    Started by Kegblock, 01-28-2015 11:04 PM
    • Replies: 10
    • Views: 400
    Last Post: 01-29-2015 12:52 PM
    by cybrsage  Go to last post
  15. Time to change dumbbell routines

    Started by 4150, 01-26-2015 10:26 PM
    arm, bench, hey, ill, lifting, online, routine, routines, time, triceps
    • Replies: 11
    • Views: 532
    Last Post: 01-28-2015 12:12 AM
    by Roush  Go to last post
  16. Guys that have been on trt for over 5 years

    Started by gmoore01, 01-25-2015 11:01 PM
    estrogen, hormone, levels, newbie, routine, starting, symptoms, test, trt
    • Replies: 6
    • Views: 371
    Last Post: 01-26-2015 12:10 AM
    by Gossamer  Go to last post
    • Replies: 8
    • Views: 226
    Last Post: 02-23-2015 12:26 AM
    by Charles Bronson  Go to last post
  17. Dumbbell routine and training advice please

    Started by 4150, 01-20-2015 06:34 PM
    bulking, bulking cycle, cycle, diet, effective, exercise, gym, how, routine, training
    • Replies: 4
    • Views: 1,344
    Last Post: 01-22-2015 09:57 PM
    by 4150  Go to last post
  18. Before And after 50mg dbol (4weeks)

    Started by Christopher80, 01-19-2015 04:21 PM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 1,356
    Last Post: 01-25-2015 06:05 PM
    by oldmusclemike  Go to last post
  19. 6 week Test Prop Test Phenyl Log Picture updates

    Started by GynoPuff, 01-16-2015 08:06 PM
    2 Pages
    1 2
    arms, hard, layout, log, prop, protein, routine, shoulders, test, test prop
    • Replies: 42
    • Views: 927
    Last Post: 02-22-2015 01:22 AM
    by halfwit  Go to last post
  20. PEG-MGF or MGF or something else?

    Started by lillywhites, 01-16-2015 07:42 PM
    abs, ill, life, mgf, muscle, routine, size, strong, workout, workout routine
    • Replies: 1
    • Views: 357
    Last Post: 01-20-2015 03:41 PM
    by 956Vette  Go to last post
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