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  1. ANS Ritual + Dilate pre-workout log

    Started by MidwestBeast, 11-03-2015 11:23 AM
    caffeine, gym, pre-workout, profile, questions, routine, training, weight, work, workout
    • Replies: 6
    • Views: 454
    Last Post: 11-12-2015 02:47 PM
    by MidwestBeast  Go to last post
  2. Slowed down metabolism on TRT?

    Started by one way step, 10-24-2015 07:06 PM
    arimidex, hcg, how, metabolism, routine, test, test a, testosterone, trt, weight
    • Replies: 2
    • Views: 467
    Last Post: 12-10-2015 03:54 PM
    by Milton  Go to last post
  3. My PPL routine, plz help me make changes if any

    Started by Ajinkya, 10-24-2015 08:05 AM
    abs, bench, biceps, deads, delt, help me, high, legs, routine, squat
    • Replies: 1
    • Views: 657
    Last Post: 10-26-2015 07:48 AM
    by anzel  Go to last post
  4. Overcoming slumps and burnout periods...

    Started by jozifp103, 10-20-2015 12:43 PM
    bodybuilding, cardio, diet, during, gear, gym, how, motivation, routine, training
    • Replies: 14
    • Views: 371
    Last Post: 10-28-2015 08:25 PM
    by Revelation Genetics  Go to last post
  5. Back into training aftertime off

    Started by SouthernCross28, 10-15-2015 07:06 AM
    cardio, cycle, exercise, fat, gym, hard, routine, squat, strength, training
    • Replies: 1
    • Views: 481
    Last Post: 10-15-2015 12:04 PM
    by 3J  Go to last post
  6. Am I a Candidate for TRT?

    Started by MeanGreen, 10-07-2015 12:58 PM
    3 Pages
    1 2 3
    bodyfat, calories, hard, hcg, hgh, routine, sermorelin, test, testosterone, trt
    • Replies: 51
    • Views: 1,347
    Last Post: 10-13-2015 06:42 PM
    by Lenex  Go to last post
  7. First Time SARM user - Cycle Recommendations?

    Started by Heise, 10-05-2015 10:48 PM
    bulking, cardio, clomid, creatine, cycle, nolva, protein, routine, testosterone, weight loss
    • Replies: 3
    • Views: 677
    Last Post: 10-10-2015 07:50 PM
    by psizzle_8  Go to last post
  8. Recommendations for new routine...

    Started by Anabolicsrevisited, 10-01-2015 07:23 PM
    clomid, cycle, deca, gear, newbie, nolvadex, routine, sustanon, test, workout
    • Replies: 1
    • Views: 561
    Last Post: 10-08-2015 11:25 AM
    by blackjack  Go to last post
  9. Workout routine, could use imput.

    Started by mrricco2012, 09-24-2015 10:25 PM
    bicep, cycle, cycles, muscles, npp, prop, recovery, routine, test, workout
    • Replies: 7
    • Views: 289
    Last Post: 09-25-2015 02:53 PM
    by mrricco2012  Go to last post
    • Replies: 23
    • Views: 970
    Last Post: 10-18-2015 07:21 AM
    by Fred87  Go to last post
    • Replies: 1
    • Views: 1,067
    Last Post: 11-30-2015 04:40 PM
    by CindBB  Go to last post

    Forum:
    Diet Forum

  10. Sticky Thread Sticky: MCT Oil: Benefits and Protocol for Weight Loss by 3J

    Started by 3J, 09-09-2015 11:58 AM
    body fat, calories, conversion, effects, protein, routine, stomach, test, weight, weight loss
    • Replies: 18
    • Views: 1,545
    Last Post: 04-04-2016 09:13 AM
    by gruntwerk  Go to last post

    Forum:
    Diet Forum

  11. MCT Oil: Benefits and protocl for Weight Loss by 3J

    Started by 3J, 09-09-2015 11:51 AM
    body fat, calories, conversion, effects, protein, routine, stomach, test, weight, weight loss
    • Replies: 13
    • Views: 744
    Last Post: 10-08-2015 01:58 PM
    by 3J  Go to last post
  12. My 5 day routine, thought please.

    Started by AtlasShrugged, 09-09-2015 02:22 AM
    arm, arnold, cardio, failure, increase, routine, squat, training, weight, workout
    • Replies: 2
    • Views: 492
    Last Post: 09-09-2015 08:11 PM
    by AtlasShrugged  Go to last post
    • Replies: 17
    • Views: 942
    Last Post: 09-29-2015 10:16 PM
    by cybrsage  Go to last post
    • Replies: 10
    • Views: 463
    Last Post: 08-28-2015 08:34 AM
    by maurij1  Go to last post
  13. New Here But Not New To Weight Training

    Started by Brawn, 08-23-2015 04:22 PM
    bulk, gym, legs, life, new, routine, starting, training, weight, workout
    • Replies: 1
    • Views: 576
    Last Post: 12-16-2015 02:55 PM
    by Milton  Go to last post
  14. E test & Winny cutting cycle

    Started by WanDoo, 08-19-2015 01:45 AM
    cutting, cutting cycle, cycle, diet, dosage, routine, test, weight, winny, workout
    • Replies: 0
    • Views: 246
    Last Post: 08-19-2015 01:45 AM
    by WanDoo  Go to last post
  15. The Importance of Static Dieting for Beginners by 3J

    Started by 3J, 08-18-2015 06:42 PM
    body fat, bulk, bulking, calories, fat, mass, muscle, protein, routine, weight
    • Replies: 7
    • Views: 388
    Last Post: 08-26-2015 01:21 PM
    by cybrsage  Go to last post
  16. The Importance of Static Dieting for Beginners by 3J

    Started by 3J, 08-18-2015 06:41 PM
    • Replies: 3
    • Views: 440
    Last Post: 08-23-2015 06:01 PM
    by MsChief  Go to last post

    Forum:
    Diet Forum

  17. Its time to get in shape!!!

    Started by 3J, 08-18-2015 05:28 PM
    abs, cardio, diet, muscle, nutrition, ripped, routine, training, weight, workout
    • Replies: 1
    • Views: 688
    Last Post: 12-08-2015 12:03 PM
    by DarrylSpiers  Go to last post
  18. Its time to get in shape!

    Started by 3J, 08-18-2015 05:27 PM
    abs, cardio, diet, muscle, nutrition, ripped, routine, training, weight, workout
    • Replies: 3
    • Views: 614
    Last Post: 01-22-2016 02:07 PM
    by Milton  Go to last post

    Forum:
    Diet Forum

  19. Its time to get in shape!!!!!

    Started by 3J, 08-18-2015 05:26 PM
    abs, cardio, diet, muscle, nutrition, ripped, routine, training, weight, workout
    • Replies: 9
    • Views: 369
    Last Post: 09-01-2015 04:27 PM
    by 3J  Go to last post
  20. Who/What is 3Js Nutrition Network

    Started by 3J, 08-18-2015 12:40 PM
    body fat, calories, cardio, cutting, diet, effective, fat, mass, routine, sus
    • Replies: 0
    • Views: 325
    Last Post: 08-18-2015 12:40 PM
    by 3J  Go to last post

    Forum:
    Diet Forum

  21. Who/What is 3Js Nutrition Network

    Started by 3J, 08-18-2015 12:37 PM
    body fat, calories, cardio, cutting, diet, effective, fat, mass, routine, sus
    • Replies: 0
    • Views: 203
    Last Post: 08-18-2015 12:37 PM
    by 3J  Go to last post
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