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  1. carb cycling for first show prep?

    Started by lee1092, 04-14-2014 02:32 PM
    arms, carb, carb cycling, cycling, legs, routine, workout
    • Replies: 3
    • Views: 295
    Last Post: 04-15-2014 10:15 PM
    by Millertime  Go to last post
  2. carb cycling help anyone?

    Started by lee1092, 04-14-2014 10:00 AM
    2 Pages
    1 2
    arms, carb, carb cycling, cycling, legs, routine, workout
    • Replies: 27
    • Views: 663
    Last Post: 04-21-2014 05:11 PM
    by lee1092  Go to last post

    Forum:
    Diet Forum

    • Replies: 5
    • Views: 332
    Last Post: 04-12-2014 10:52 PM
    by jozifp103  Go to last post
    • Replies: 8
    • Views: 332
    Last Post: 04-12-2014 07:58 PM
    by Krazydiamond  Go to last post
  3. Preventative Maintenance - Increase My T Blog

    Started by THE-DET-OAK, 04-10-2014 02:04 PM
    exercise, main, nutrition, routine, women
    • Replies: 0
    • Views: 260
    Last Post: 04-10-2014 02:04 PM
    by THE-DET-OAK  Go to last post
  4. Preventative Maintenance - Increase My T Blog

    Started by THE-DET-OAK, 04-10-2014 02:02 PM
    exercise, main, nutrition, routine, women
    • Replies: 0
    • Views: 339
    Last Post: 04-10-2014 02:02 PM
    by THE-DET-OAK  Go to last post
    • Replies: 4
    • Views: 352
    Last Post: 04-09-2014 10:20 PM
    by Juice Bigalow  Go to last post
  5. First cycle ever - Anavar+Cypoinate

    Started by christian1971, 04-06-2014 03:50 PM
    anavar, body fat, cardio, cycle, first cycle, routine, steroid, training
    • Replies: 13
    • Views: 389
    Last Post: 04-06-2014 08:27 PM
    by waceyf  Go to last post
  6. Squat thoughts.... Pre-exhautsting

    Started by Captncavematt, 04-06-2014 10:01 AM
    advice, heavy, results, routine, squat, squats, weight
    • Replies: 6
    • Views: 349
    Last Post: 04-06-2014 12:03 PM
    by Schredder  Go to last post
  7. Workout routine and frequency

    Started by biggjd69, 04-05-2014 04:32 PM
    frequency, routine, training, work out, workout, workout routine
    • Replies: 1
    • Views: 430
    Last Post: 04-05-2014 06:31 PM
    by Mrrippedzilla  Go to last post
    • Replies: 0
    • Views: 365
    Last Post: 04-03-2014 12:45 PM
    by dreamster1  Go to last post
  8. Injection site lumps: Causes?

    Started by synonymous, 04-01-2014 12:09 AM
    injection, muscle, needle, needles, routine, swelling, test
    • Replies: 19
    • Views: 440
    Last Post: 04-08-2014 12:08 PM
    by THE-DET-OAK  Go to last post
  9. First cycle Tbol only Oral cycle Advice needed

    Started by leo.hunter, 03-31-2014 12:54 PM
    abs, acne, creatine, cycle, first cycle, mma, routine, workout
    • Replies: 15
    • Views: 464
    Last Post: 03-31-2014 07:31 PM
    by AGtrain  Go to last post
    • Replies: 19
    • Views: 725
    Last Post: 06-29-2014 01:21 AM
    by Bootstomper  Go to last post
  10. Losing fat from bulk cycle

    Started by ch3mical, 03-27-2014 10:47 AM
    cardio, cycle, dbol, diet, muscle, routine, test, test e
    • Replies: 7
    • Views: 686
    Last Post: 05-05-2014 09:04 PM
    by rakuper1s  Go to last post
  11. arnolds blueprint on bb...............

    Started by fitguy22, 03-14-2014 09:39 AM
    arnold, bodybuilding, routine, workout, workout plan, workout routine
    • Replies: 5
    • Views: 463
    Last Post: 03-23-2014 08:16 PM
    by kronicmstrb8r  Go to last post
  12. 8 month muscle focus routine

    Started by Br10, 03-22-2014 04:34 PM
    calves, gains, muscle, routine, training
    • Replies: 0
    • Views: 313
    Last Post: 03-22-2014 04:34 PM
    by Br10  Go to last post
  13. tren and deca effect on blood test?

    Started by sarnold285, 03-21-2014 12:01 PM
    cyp, deca, estrogen, fsh, legit, routine, test, tren
    • Replies: 3
    • Views: 297
    Last Post: 03-21-2014 08:17 PM
    by sarnold285  Go to last post
  14. Bill Starr 5x5 Routine ...Suggestions/Comments

    Started by smoky370, 03-13-2014 12:13 PM
    compound, cycle, effective, lifts, main, mass, routine, strength, suggestions, workouts
    • Replies: 0
    • Views: 354
    Last Post: 03-13-2014 12:13 PM
    by smoky370  Go to last post
  15. Morning Back Pain Should I Spend Money?

    Started by needspractice, 03-12-2014 01:40 PM
    diet, fun, muscle, routine, stomach
    • Replies: 1
    • Views: 352
    Last Post: 04-05-2014 11:08 AM
    by needspractice  Go to last post
  16. incline\decline combo in routine

    Started by Beast_19_301, 03-09-2014 05:07 PM
    beast, routine, strength, weight, work out
    • Replies: 3
    • Views: 340
    Last Post: 03-09-2014 10:48 PM
    by louman  Go to last post
  17. 10x10 German volume training

    Started by louman, 03-04-2014 07:56 AM
    abs, arm, bench, exercise, main, muscle, routine, strength, training
    • Replies: 2
    • Views: 470
    Last Post: 03-22-2014 08:12 PM
    by louman  Go to last post
    • Replies: 1
    • Views: 239
    Last Post: 03-03-2014 10:47 PM
    by Megatron28  Go to last post
  18. Sticky Thread Sticky: 3J"s Reverse Pyramid Training Philosophy

    Started by 3J, 03-03-2014 05:07 PM
    bulking, cutting, diet, lifts, muscle, muscles, routine, training, weight, workout
    • Replies: 24
    • Views: 1,876
    Last Post: Yesterday 08:36 AM
    by fishburn7  Go to last post
  19. Benchless chest routine...........

    Started by louman, 02-28-2014 08:28 AM
    bench, hypertrophy, input, muscle, routine, strength, weights, workout
    • Replies: 18
    • Views: 615
    Last Post: 02-28-2014 05:45 PM
    by louman  Go to last post
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