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  1. what high protein snacks.

    Started by NIGHTWING, 05-30-2015 02:44 AM
    calories, diet, help, high, meal, meal prep, new, protein, protien, supplement
    • Replies: 13
    • Views: 287
    Last Post: 06-08-2015 10:02 AM
    by juced_porkchop  Go to last post

    Forum:
    Diet Forum

  2. The 2500-3000 calorie a day diet thread

    Started by anzel, 05-23-2015 07:04 AM
    bulking, calories, carbs, cut, cutting, diet, fat, macro, plans, protien
    • Replies: 3
    • Views: 238
    Last Post: 05-23-2015 12:22 PM
    by anzel  Go to last post

    Forum:
    Diet Forum

  3. Protein for out of town? Need some tips

    Started by Xayd187, 04-15-2015 01:09 PM
    chicken, foods, powder, protein, protein powder, protien, time, tips, tuna, whey
    • Replies: 11
    • Views: 273
    Last Post: 04-27-2015 09:32 PM
    by juced_porkchop  Go to last post

    Forum:
    Diet Forum

  4. Solid Muscle Whey Isolate

    Started by CMayhugh, 03-22-2015 10:09 PM
    hey, isolate, legit, legit?, muscle, protien, quality, solid, solid muscle, whey
    • Replies: 3
    • Views: 280
    Last Post: 04-14-2015 01:46 PM
    by Dreaded Pirate Roberts  Go to last post
    • Replies: 4
    • Views: 201
    Last Post: 03-24-2015 03:15 PM
    by Moppy1  Go to last post
  5. First sterioid cycle advise

    Started by Callam2012, 03-11-2015 05:18 AM
    cycle, diet, fat, first cycle, gains, gym, how, protien, stack, training
    • Replies: 6
    • Views: 203
    Last Post: 03-11-2015 08:18 AM
    by Callam2012  Go to last post
  6. What supplements do you take? and why?

    Started by MattN, 03-07-2015 09:57 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 778
    Last Post: 05-02-2015 10:30 AM
    by atpprom  Go to last post
  7. Am I overtraining or am is this a good routine?

    Started by Tbills02, 02-24-2015 10:48 PM
    creatine, cutting, diet, how, lifts, protien, routine, squat, training, work
    • Replies: 6
    • Views: 569
    Last Post: 04-06-2015 08:25 PM
    by T62  Go to last post
    • Replies: 8
    • Views: 337
    Last Post: 03-04-2015 12:20 PM
    by Roush  Go to last post

    Forum:
    Diet Forum

    • Replies: 7
    • Views: 395
    Last Post: 02-08-2015 04:47 PM
    by HARDGAINER29  Go to last post
  8. Not getting response from anabolic steroid cycle

    Started by Naitik, 02-01-2015 04:15 PM
    cycle, dianabol, diet, my cycle, protien, size, steroid, steroid cycle, whey, winstrol
    • Replies: 4
    • Views: 412
    Last Post: 02-01-2015 11:34 PM
    by China_Wall  Go to last post
  9. Protein Prior to ghrp6 Injection

    Started by bigboppa17, 01-30-2013 01:23 AM
    ghrp-6, ghrp6, hard, injection, peptides, protein, protein shake, protien, training
    • Replies: 10
    • Views: 1,741
    Last Post: 10-25-2014 10:25 AM
    by Joe B  Go to last post
  10. diabolix log.................... .........

    Started by palmers, 09-21-2014 01:22 PM
    • Replies: 18
    • Views: 977
    Last Post: 10-09-2014 06:38 AM
    by lukehayd  Go to last post
    • Replies: 6
    • Views: 418
    Last Post: 07-31-2014 03:54 PM
    by Matt0071  Go to last post
    • Replies: 2
    • Views: 665
    Last Post: 09-28-2014 02:14 AM
    by Milton  Go to last post

    Forum:
    Diet Forum

  11. macros and calories for fat loss?

    Started by gogo7890, 06-15-2014 11:49 AM
    body, body fat, calories, fat loss, macros, protien, test, tren, tren a, tren and test
    • Replies: 2
    • Views: 488
    Last Post: 06-20-2014 10:14 PM
    by THEAPPRENTICE  Go to last post

    Forum:
    Diet Forum

    • Replies: 7
    • Views: 368
    Last Post: 05-05-2014 08:03 PM
    by calvin-grind  Go to last post
  12. hgh at 2ius 3 times a week results

    Started by allen87, 05-02-2014 07:24 AM
    diet, hgh, protien, results, test, tren
    • Replies: 6
    • Views: 442
    Last Post: 05-02-2014 07:35 PM
    by allen87  Go to last post
  13. Why You Should Time Your Protein

    Started by densone, 03-18-2014 05:27 PM
    bodybuilders, healthy, macro, muscle, muscle gains, nutrition, protein, protien, weight
    • Replies: 3
    • Views: 1,135
    Last Post: 04-21-2014 01:08 PM
    by luckypaul  Go to last post
  14. 31 yr old paraplegic needing help with upper body

    Started by Farney, 02-09-2014 12:23 PM
    advice, diet, muscles, prop, protien, strength, test prop, testosterone, therapy, training
    • Replies: 16
    • Views: 1,337
    Last Post: 02-10-2014 01:30 PM
    by unkazra1  Go to last post
  15. Weight Gainer powders after weigh-ins ?

    Started by randy_mar, 01-07-2014 11:31 AM
    calories, carbs, glutamine, powerlifting, protien, tan, weight
    • Replies: 2
    • Views: 245
    Last Post: 01-07-2014 11:48 AM
    by randy_mar  Go to last post
  16. lose my gut ...............................

    Started by graham58, 12-09-2013 04:53 AM
    body, body fat, carbs, cardio, hard, protien, routine, weight
    • Replies: 3
    • Views: 472
    Last Post: 12-09-2013 10:03 PM
    by drt4  Go to last post

    Forum:
    Diet Forum

    • Replies: 4
    • Views: 247
    Last Post: 12-04-2013 09:49 PM
    by KingBF  Go to last post
  17. Week 6 update and thoughts

    Started by Pinkbear, 10-22-2013 04:44 PM
    bulk, carbs, cycle, mass, muscle, protien, sex, sus, sust, var
    • Replies: 10
    • Views: 424
    Last Post: 10-23-2013 06:05 AM
    by Hog928  Go to last post
    • Replies: 2
    • Views: 359
    Last Post: 09-27-2013 04:37 PM
    by juced_porkchop  Go to last post

    Forum:
    Diet Forum

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