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    • Replies: 6
    • Views: 250
    Last Post: 09-24-2014 02:01 PM
    by Bcuzimbatman  Go to last post
  1. My Body ReComposition with 3J

    Started by Steinbeckster, 08-21-2014 07:14 AM
    • Replies: 19
    • Views: 724
    Last Post: Yesterday 02:21 PM
    by 3J  Go to last post
    • Replies: 6
    • Views: 643
    Last Post: 08-14-2014 11:21 PM
    by PrayForMojo  Go to last post

    Forum:
    Diet Forum

    • Replies: 5
    • Views: 499
    Last Post: 07-20-2014 09:20 AM
    by Captain America  Go to last post
  2. Helladrol First Cycle, hows this look?

    Started by dswegg, 04-18-2014 12:48 PM
    bench, cycle, cycle support, deadlift, first cycle, lifts, powder, prohormone, squat
    • Replies: 2
    • Views: 259
    Last Post: 04-18-2014 11:23 PM
    by dswegg  Go to last post
  3. steroid use,and which one

    Started by krki, 04-09-2014 04:13 PM
    bench, deadlift, eroids, squat, steroid, steroid use, steroids
    • Replies: 0
    • Views: 228
    Last Post: 04-09-2014 04:13 PM
    by krki  Go to last post
  4. Help with new split please

    Started by louman, 03-23-2014 12:57 PM
    advice, cardio, deadlift, form, muscle, suggestions
    • Replies: 3
    • Views: 351
    Last Post: 03-26-2014 10:38 PM
    by rinkerx  Go to last post
    • Replies: 4
    • Views: 325
    Last Post: 03-16-2014 01:40 PM
    by leftnutswole  Go to last post
  5. some silly newby questions to start off

    Started by Pluti, 02-25-2014 03:02 PM
    abs, deadlift, main, muscles, pros, strength, weights
    • Replies: 4
    • Views: 379
    Last Post: 02-26-2014 11:18 AM
    by Ocean Rhino  Go to last post
  6. That workout kicked my ass!!

    Started by PrinceDianabol, 02-24-2014 05:46 AM
    3 Pages
    1 2 3
    bench, compound, deadlift, squat, training, workout
    • Replies: 54
    • Views: 866
    Last Post: 02-25-2014 09:07 AM
    by Matt0071  Go to last post
  7. Poll: How Long Do You Work Out For?

    Started by XELFLEC, 01-26-2014 06:48 PM
    bench, deadlift, hard, squat, weight
    • Replies: 23
    • Views: 509
    Last Post: 01-28-2014 02:10 PM
    by snowpatrol123  Go to last post
    • Replies: 4
    • Views: 601
    Last Post: 01-27-2014 03:58 PM
    by olddawg  Go to last post
  8. Advice on belt for squat/dead

    Started by Nitszo, 12-12-2013 12:52 AM
    advice, deadlift, form, hey, squat
    • Replies: 6
    • Views: 433
    Last Post: 01-09-2014 04:10 AM
    by catalyst  Go to last post
  9. longlasting deadlifting back injury help pls

    Started by Pupil2Prodigy, 12-11-2013 05:47 PM
    cycling, deadlift, drug, health, injury, results, weight
    • Replies: 0
    • Views: 303
    Last Post: 12-11-2013 05:47 PM
    by Pupil2Prodigy  Go to last post
  10. You guys use wraps or straps etc?

    Started by jack3d4life, 12-08-2013 01:42 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 664
    Last Post: 12-11-2013 10:32 AM
    by bigben66  Go to last post
    • Replies: 21
    • Views: 514
    Last Post: 12-16-2013 10:27 AM
    by mprtz  Go to last post
  11. dead lifts make me sick.........

    Started by bulk_cut, 11-22-2013 09:52 PM
    deadlift, exercise, lifts, medical, weight
    • Replies: 12
    • Views: 385
    Last Post: 11-23-2013 08:39 AM
    by barnzy7  Go to last post
  12. Thoughts on this Power Building routine

    Started by Warriorblaze, 10-26-2013 07:07 PM
    abs, cycle, deadlift, exercise, first cycle, gains, muscle, routine, squat
    • Replies: 1
    • Views: 662
    Last Post: 12-06-2013 06:54 AM
    by thenoob  Go to last post
  13. Depression from Being too Small?

    Started by Conrad0032, 10-18-2013 08:00 PM
    2 Pages
    1 2
    cycle, cycling, deadlift, gear, lifting, strength, test
    • Replies: 28
    • Views: 758
    Last Post: 10-19-2013 04:54 PM
    by KingBeastMode  Go to last post
  14. Steroids for injury prevention/maintenance

    Started by thadisrad, 10-02-2013 04:51 PM
    bench, deadlift, lifts, main, muscle, squat, steroids, training
    • Replies: 2
    • Views: 293
    Last Post: 10-03-2013 07:49 AM
    by underpsi  Go to last post
  15. Back rounding on the deadlift! HELP!

    Started by spiderpig, 08-18-2013 04:17 PM
    2 Pages
    1 2
    deadlift, exercises, form, hard, lifting
    • Replies: 26
    • Views: 696
    Last Post: 08-20-2013 01:40 AM
    by enzo321  Go to last post
    • Replies: 4
    • Views: 396
    Last Post: 08-03-2013 10:50 AM
    by PinnHead  Go to last post
  16. Critique my Physique

    Started by ECAKID, 07-25-2013 05:35 PM
    • Replies: 4
    • Views: 1,035
    Last Post: 04-22-2014 01:53 PM
    by Moose7008  Go to last post
    • Replies: 4
    • Views: 311
    Last Post: 07-24-2013 05:48 PM
    by GoPro  Go to last post
  17. What u guys think of my new routine

    Started by Nikkata, 06-30-2013 07:10 AM
    bench, cardio, deadlift, gains, routine, weight
    • Replies: 4
    • Views: 538
    Last Post: 07-01-2013 09:13 AM
    by Nikkata  Go to last post
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