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Tag: calf raises

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  1. my new strength routine, Does it look ok or is it to much?

    Started by spiderpig, 05-20-2013 03:53 PM
    5x5, bench, bike, calf raises, expert, mila, plan, routine, strength, workout
    • Replies: 19
    • Views: 215
    Last Post: 05-21-2013 05:39 PM
    by spiderpig  Go to last post

    Forum:
    Training Forum

  2. The best Calf exercise in my opinion! Iv'e never been as sore!

    Started by spiderpig, 05-09-2013 01:02 PM
    calf raises, exercise, heavy, opinion, size, sore, switching, thread, week, works
    • Replies: 8
    • Views: 219
    Last Post: 05-12-2013 09:42 AM
    by spiderpig  Go to last post

    Forum:
    Training Forum

  3. My New Workout Schedule, too much?

    Started by BrockLesnar, 04-30-2013 02:01 AM
    abs, bench, calf raises, calves, gains, lifts, muscles, routine, weight, workout
    • Replies: 11
    • Views: 350
    Last Post: 05-03-2013 01:42 AM
    by rookgang  Go to last post

    Forum:
    Training Forum

  4. Leg Day Routines, post em and critique!

    Started by mrricco2012, 04-18-2013 10:34 AM
    calf raises, cycle, heavy, hiit, lifts, routine, squat, test, test-e, weight, workout
    • Replies: 16
    • Views: 388
    Last Post: 04-28-2013 12:17 AM
    by buffalojoe  Go to last post

    Forum:
    Training Forum

  5. Need a little routine help to get my weak self huge!

    Started by Bret5089, 03-16-2013 10:11 PM
    bench, calf raises, chest, cut, hard, hiit, lifting, muscle, routine, training, weight
    • Replies: 22
    • Views: 363
    Last Post: 03-17-2013 10:30 PM
    by Metalhead  Go to last post

    Forum:
    Training Forum

  6. What do you think of my weekly workout routine?

    Started by Hymers, 02-17-2013 05:44 PM
    5x5, bench, biceps, calf raises, cardio, chest, cons, gains, goal, routine, workout
    • Replies: 5
    • Views: 333
    Last Post: 02-22-2013 04:50 PM
    by Tone5500  Go to last post

    Forum:
    Training Forum

  7. How extend the calf muscle?

    Started by SLIMSHADY99, 02-06-2013 03:39 PM
    calf raises, cut, extend, lifts, medical, muscle, size, skin, skinny 1 Attachment(s)
    • Replies: 2
    • Views: 377
    Last Post: 02-07-2013 01:01 PM
    by SLIMSHADY99  Go to last post

    Forum:
    Training Forum

  8. Training Advice / Switch up

    Started by Dylanb, 07-23-2012 09:56 PM
    advice, begin, bicep, calf raises, chest, eating, results, routine, running, scam, switching, training, volume
    • Replies: 4
    • Views: 306
    Last Post: 07-25-2012 12:20 AM
    by Dylanb  Go to last post

    Forum:
    Training Forum

  9. What do you think

    Started by Nunez, 06-05-2012 01:06 AM
    arm, bench, calf raises, deadlift, diet, exercise, muscles, protein, routine, thin, weight
    • Replies: 1
    • Views: 263
    Last Post: 06-08-2012 05:03 PM
    by joliver  Go to last post

    Forum:
    Training Forum

  10. Just posting my 4 day split

    Started by Sgt. Swole, 01-31-2012 06:17 AM
    begin, beginner, bench, biceps, calf raises, energy, good, mass, post, site, split, training, volume
    • Replies: 4
    • Views: 1,191
    Last Post: 02-03-2012 10:32 PM
    by Sgt. Swole  Go to last post

    Forum:
    Training Forum

  11. need help with routine interpretation

    Started by fqqs, 01-28-2012 02:29 PM
    bench, bicep, biceps, bulking, calf raises, chest, legs, need help, recovery, routine, weight
    • Replies: 9
    • Views: 418
    Last Post: 03-26-2012 10:29 PM
    by baowoyi  Go to last post

    Forum:
    Training Forum

  12. Pull Push Legs 3 days a week bulking, will rep

    Started by fqqs, 01-06-2012 10:47 AM
    abs, bench, bulking, calf raises, deadlift, deca, legs, split, workout
    • Replies: 0
    • Views: 501
    Last Post: 01-06-2012 10:47 AM
    by fqqs  Go to last post

    Forum:
    Training Forum

  13. home bulking routine

    Started by linkiiin, 12-28-2011 02:20 PM
    5x5, bench, bulking, calf raises, cardio, deadlift, exercise, heavy, routine, squat
    • Replies: 1
    • Views: 480
    Last Post: 12-29-2011 01:09 PM
    by linkiiin  Go to last post

    Forum:
    Training Forum

  14. Stupid but honest question

    Started by balboa270, 11-11-2011 09:45 PM
    bench, biceps, big, calf raises, gain, good, hey, low, muscles, question, training, weight
    • Replies: 6
    • Views: 354
    Last Post: 11-11-2011 11:18 PM
    by DaHurt  Go to last post

    Forum:
    Training Forum

  15. knee pain and leg training

    Started by mcnasty, 11-04-2011 09:44 AM
    calf raises, calves, crazy, heavy, knee, pain, quads, situation, size, training, weights
    • Replies: 0
    • Views: 412
    Last Post: 11-04-2011 09:44 AM
    by mcnasty  Go to last post

    Forum:
    Training Forum

  16. Solid diet?

    Started by getbigbro, 10-26-2011 08:33 PM
    bench, body, body weight, calf raises, chest, diet, low, pea, pin, rice, test, test e, testerone, testosterone info
    • Replies: 17
    • Views: 371
    Last Post: 10-29-2011 04:57 PM
    by getbigbro  Go to last post

    Forum:
    Diet Forum

  17. Routine Critique can't decide which

    Started by label, 09-04-2011 07:55 PM
    advice, begin, beginning, calf raises, chest, critique, cycle, deadlift, exercises, injuries, rotate, rotation, routine, squat, testosterone, workout
    • Replies: 0
    • Views: 412
    Last Post: 09-04-2011 07:55 PM
    by label  Go to last post

    Forum:
    Training Forum

  18. 1015 pound deadlift

    Started by DADAWG, 08-11-2011 08:12 PM
    bad, beast, calf raises, deadlift, heavy, muscles, nutz, painful, ripped, trainer, weak
    • Replies: 14
    • Views: 868
    Last Post: 09-19-2011 12:16 PM
    by camnewt  Go to last post

    Forum:
    General Chat Forum

  19. what do ya guys think? i am about to start this program

    Started by DeadliftsHitMySpot, 04-14-2011 07:39 AM
    bench, calf raises, chest, heal, health, opinion, safe, squat, start
    • Replies: 2
    • Views: 474
    Last Post: 05-13-2011 01:03 PM
    by WillieGK  Go to last post

    Forum:
    Training Forum

  20. all leg routine

    Started by SWAT11, 03-01-2011 02:15 AM
    abs, bench, calf raises, deadlift, deca, low, muscles, range of motion, real, rotator, routine, surgery, training
    • Replies: 7
    • Views: 730
    Last Post: 03-29-2011 12:23 PM
    by Briann  Go to last post

    Forum:
    Training Forum

  21. Workin legs

    Started by MightyMouse9999, 01-08-2011 02:47 PM
    advice, calf raises, doctor, exercises, hard, heavy, isolate, lifts, muscle, routine, sig, workout
    • Replies: 8
    • Views: 236
    Last Post: 01-08-2011 07:01 PM
    by superset1231  Go to last post

    Forum:
    General Chat Forum

  22. Input about a my routine, for first cycle.

    Started by heatman74, 12-27-2010 07:56 AM
    bench, calf raises, cycle, exercises, experience, first cycle, injuries, overtraining, pct, results, routine, test, testosterone, volume
    • Replies: 15
    • Views: 833
    Last Post: 01-05-2011 05:22 AM
    by Zero V  Go to last post

    Forum:
    Training Forum

  23. I want big legs

    Started by petercharlton, 11-13-2010 12:32 PM
    2 Pages •
    1 2
    advice, big, calf raises, exercises, experienced, hard, hypertrophy, massive, muscle, proportion, quads, routine, training, weight, workout
    • Replies: 27
    • Views: 2,076
    Last Post: 04-16-2011 03:36 PM
    by stonecold1976  Go to last post

    Forum:
    Training Forum

  24. Routine on cycle

    Started by championgain, 06-21-2010 04:48 PM
    30mg, 5'7, biceps, calf raises, cycle, dbol, deadlift, exercises, routine, test, test e, testosterone, testosterone info, training, volume
    • Replies: 3
    • Views: 1,162
    Last Post: 06-27-2010 03:49 PM
    by warbird  Go to last post

    Forum:
    Training Forum

  25. Gym etiquette

    Started by Welter, 05-07-2010 07:28 PM
    2 Pages •
    1 2
    anger, bench, calf raises, cool, drink, finamax, heal, learn, muscle, quick, real, squat, water
    • Replies: 32
    • Views: 1,398
    Last Post: 07-21-2010 05:38 PM
    by 4real  Go to last post

    Forum:
    Training Forum

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