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  1. Hows this training program?

    Started by huxlin, 05-14-2015 11:41 AM
    barbell, bench, bodybuilding, deadlift, delt, exercise, only, squat, training, weights
    • Replies: 4
    • Views: 132
    Last Post: 05-15-2015 08:48 AM
    by huxlin  Go to last post
  2. Supersets/ 60 second intervals and heavy days

    Started by jupiterlocal, 05-12-2015 08:29 PM
    arm, bench, body fat, cycle, fast, fat, heavy, muscle, weights, workout
    • Replies: 1
    • Views: 124
    Last Post: 05-13-2015 07:07 PM
    by jupiterlocal  Go to last post
  3. donated blood twice in a two week period.

    Started by MJF, 05-05-2015 08:38 PM
    arm, bench, drink, gym, how, ill, recovery, routine, sex, trt
    • Replies: 3
    • Views: 211
    Last Post: 05-05-2015 09:07 PM
    by halfwit  Go to last post
  4. I hate the bench press. Anyone else feel the same?

    Started by Agnes, 04-28-2015 04:55 PM
    anyone, barbell, bench, chest, fun, gym, hey, how, how much, training
    • Replies: 8
    • Views: 257
    Last Post: 05-02-2015 05:24 PM
    by bustinass  Go to last post
  5. Ways to grow chest ? bench press question

    Started by JoeKkerr, 04-28-2015 04:59 AM
    bench, bodybuilding, gym, how, problem, real, ripped, squat, trainer, training
    • Replies: 9
    • Views: 229
    Last Post: 04-29-2015 07:10 AM
    by JoeKkerr  Go to last post
  6. 18 year old first cycle test e 500 mg

    Started by proteinhead, 04-16-2015 10:15 PM
    3 Pages
    1 2 3
    • Replies: 58
    • Views: 1,100
    Last Post: 04-28-2015 04:35 PM
    by oldmusclemike  Go to last post
  7. Not your average first time user !

    Started by Vixing, 04-16-2015 12:17 PM
    bench, cycle, estrogen, first cycle, gyno, healthy, heart, pros, training, weight
    • Replies: 15
    • Views: 261
    Last Post: 04-18-2015 07:45 PM
    by OnlyTheGreat  Go to last post
  8. Whats your thoughts/help on my first cycle?

    Started by jordanq93, 04-15-2015 11:34 PM
    bench, body fat, cardio, cutting, cycle, deadlift, diet, fat, first cycle, winny
    • Replies: 24
    • Views: 518
    Last Post: 04-19-2015 12:00 AM
    by oldmusclemike  Go to last post
    • Replies: 3
    • Views: 133
    Last Post: 04-15-2015 06:13 PM
    by hiram1st  Go to last post
  9. Best AAS for endurance/strength for military

    Started by T62, 04-04-2015 07:49 AM
    • Replies: 15
    • Views: 358
    Last Post: 04-05-2015 03:07 PM
    by superp  Go to last post
  10. Abs: Do you work them out?

    Started by Ghost124, 03-28-2015 03:02 AM
    3 Pages
    1 2 3
    • Replies: 54
    • Views: 1,182
    Last Post: 03-30-2015 10:56 PM
    by Mrrippedzilla  Go to last post
  11. Muscle group you train first grows fastest

    Started by anzel, 03-26-2015 08:00 PM
    bench, during, exercise, gains, muscle, pecs, strength, training, weight, workout
    • Replies: 8
    • Views: 349
    Last Post: 03-27-2015 12:49 AM
    by halfwit  Go to last post
  12. I love the GYM, free GYM nature & paid one.

    Started by Maz P, 03-26-2015 05:29 PM
    amp, bench, gym, heart, lift, lifting, love, new, post, strength
    • Replies: 4
    • Views: 267
    Last Post: 03-31-2015 10:07 AM
    by Maz P  Go to last post
  13. My next blast in November

    Started by PrivateJoker, 03-25-2015 04:09 PM
    2 Pages
    1 2
    anavar, bench, deadlift, dianabol, squat, test, test e, training, tren, winstrol
    • Replies: 32
    • Views: 542
    Last Post: 03-26-2015 09:54 AM
    by bigben66  Go to last post
  14. what happened to the power lifting section?

    Started by piston, 03-21-2015 06:27 PM
    bench, canada, coaching, forma, hard, legal, lifting, questions, real, work
    • Replies: 6
    • Views: 236
    Last Post: 03-24-2015 03:01 AM
    by carverelli  Go to last post
    • Replies: 52
    • Views: 1,171
    Last Post: 03-20-2015 09:04 AM
    by Megatron28  Go to last post
  15. what were your goals before your first cycle?

    Started by MattN, 03-12-2015 11:21 AM
    • Replies: 19
    • Views: 271
    Last Post: 03-12-2015 06:18 PM
    by 49ER  Go to last post
  16. Newbie - Just want to introduce myself

    Started by jz570, 03-11-2015 01:41 PM
    bench, deadlift, forum, gains, lifting, natural, new, newbie, powerlifting, training
    • Replies: 12
    • Views: 204
    Last Post: 03-12-2015 11:36 PM
    by Mrrippedzilla  Go to last post
  17. Chest development question

    Started by MJF, 03-07-2015 09:31 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 845
    Last Post: 03-08-2015 05:07 PM
    by Roush  Go to last post
  18. Already feeling the pumps going

    Started by biggerbiceps, 03-05-2015 04:26 PM
    2 Pages
    1 2
    • Replies: 44
    • Views: 830
    Last Post: 03-07-2015 02:23 PM
    by Roush  Go to last post
    • Replies: 14
    • Views: 326
    Last Post: 03-06-2015 07:18 AM
    by jupiterlocal  Go to last post
  19. I'm really weak, but does it matter?

    Started by MJF, 02-26-2015 10:04 AM
    2 Pages
    1 2
    • Replies: 31
    • Views: 879
    Last Post: 04-23-2015 09:47 PM
    by MJF  Go to last post
  20. My Unique Ostarine/CJC-1295/GHRP-6 Log

    Started by tdog555, 02-24-2015 10:09 AM
    bench, calories, chronic, diet, mass, muscle, squat, stomach, strength, weight
    • Replies: 4
    • Views: 523
    Last Post: 03-28-2015 07:00 PM
    by tdog555  Go to last post
    • Replies: 9
    • Views: 600
    Last Post: 03-26-2015 10:12 AM
    by Psychotic  Go to last post
  21. i was doing chest yesterday when...

    Started by fitguy22, 02-10-2015 01:48 PM
    bench, chest, form, gear, gym, heart, how, huge, workout, wrong
    • Replies: 12
    • Views: 359
    Last Post: 02-11-2015 12:53 PM
    by tury694  Go to last post
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