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  1. Endo Followup (need advice)

    Started by ng23, Yesterday 01:29 PM
    bench, diet, igf, muscle, strength, testosterone, training, trt, weight, weight loss
    • Replies: 18
    • Views: 234
    Last Post: Yesterday 09:55 PM
    by APOLLON  Go to last post
  2. Shoulder Injury from decline bench dumbells

    Started by GynoPuff, 11-24-2014 08:19 PM
    abs, bench, cardio, creatine, hey, how, injury, routine, tendon, workout
    • Replies: 1
    • Views: 158
    Last Post: Today 12:34 AM
    by mightysatchmo  Go to last post
  3. Can anyone help me with my cut?

    Started by Unsavedhero, 11-18-2014 02:16 PM
    abs, bench, body fat, bulk, cardio, deadlift, muscle, squat, strength, weight
    • Replies: 0
    • Views: 227
    Last Post: 11-18-2014 02:16 PM
    by Unsavedhero  Go to last post
  4. Hey all! Another Canadian here

    Started by CurrentlyAverage, 11-16-2014 05:56 AM
    bench, bulking, diet, first, hgh, new user, squat, stats, steroids, training
    • Replies: 5
    • Views: 282
    Last Post: 11-20-2014 11:45 AM
    by traps09  Go to last post
  5. Looking to build up my chest

    Started by Bmcbball161569, 10-27-2014 08:45 PM
    • Replies: 7
    • Views: 362
    Last Post: 11-05-2014 12:14 AM
    by halfwit  Go to last post
    • Replies: 11
    • Views: 410
    Last Post: 11-03-2014 05:55 PM
    by spidartanks  Go to last post
  6. So tired of this low testosterone life..what should I do?

    Started by elmatonx, 11-02-2014 01:34 AM
    2 Pages
    1 2
    bench, bulking, deadlift, diet, hard, squat, test, testosterone, trt, weight
    • Replies: 28
    • Views: 847
    Last Post: 11-05-2014 09:40 PM
    by PrinceDianabol  Go to last post
  7. Frequency vs intensity when bulking??

    Started by Goatofthunder, 10-10-2014 06:04 AM
    abs, bench, bulking, cycle, frequency, gear, input, legs, squat, tris
    • Replies: 6
    • Views: 487
    Last Post: 11-24-2014 05:56 PM
    by Mrrippedzilla  Go to last post
  8. Training to achieve lean muscle mass

    Started by Bmcbball161569, 10-27-2014 07:35 PM
    bench, effective, lean, lean muscle, lifting, mass, muscle, muscle mass, size, training
    • Replies: 1
    • Views: 248
    Last Post: 10-28-2014 02:12 AM
    by cybrsage  Go to last post
  9. 1st cycle Halocor. Am I good to go

    Started by jmkanek, 10-27-2014 06:57 PM
    bench, cycle, cycle support, deadlift, hcl, lifting, my cycle, powerlifting, squat, strength
    • Replies: 1
    • Views: 250
    Last Post: 10-27-2014 09:28 PM
    by jmkanek  Go to last post
  10. Did I miss Matt's 6 plate deadlift video?

    Started by carverelli, 10-16-2014 01:29 PM
    3 Pages
    1 2 3
    bench, competition, deadlift, fun, real, squat, starting, strong, time, work
    • Replies: 53
    • Views: 1,309
    Last Post: 10-19-2014 12:13 AM
    by carverelli  Go to last post
  11. Benching technique question

    Started by ozzyozzy21, 10-14-2014 09:40 PM
    2 Pages
    1 2
    arms, bench, bodybuilding, form, gym, how, muscle, question, strength, time
    • Replies: 29
    • Views: 880
    Last Post: 10-30-2014 05:49 PM
    by Captain America  Go to last post
  12. feedback on upcoming PH cycle. Thanks.

    Started by Cheph, 10-14-2014 11:39 AM
    anavar, bench, cycle, cycles, deadlift, masteron, prop, squat, stack, tren
    • Replies: 13
    • Views: 375
    Last Post: 10-20-2014 08:16 PM
    by Cheph  Go to last post
  13. cortisone shot for a shoulder sprain?

    Started by NIGHTWING, 09-25-2014 06:52 AM
    arm, bench, doctor, gym, heart, muscles, peptides, stack, therapy, workout
    • Replies: 9
    • Views: 473
    Last Post: 10-05-2014 03:52 AM
    by NIGHTWING  Go to last post
    • Replies: 6
    • Views: 357
    Last Post: 09-24-2014 03:01 PM
    by Bcuzimbatman  Go to last post
  14. 58YO - Prohormone/routine/results input needed

    Started by tammons, 08-27-2014 06:11 PM
    bench, calories, cycle, diet, muscle, prohormone, routine, vital labs, weight, workout
    • Replies: 1
    • Views: 449
    Last Post: 09-01-2014 12:52 PM
    by nickb86  Go to last post
  15. 3J, when is the best time for me?

    Started by Captain America, 08-24-2014 10:39 PM
    bench, carb, carb cycling, cycling, food, hard, healthy, squat, training, trt
    • Replies: 3
    • Views: 549
    Last Post: 08-25-2014 02:13 PM
    by 3J  Go to last post

    Forum:
    Diet Forum

  16. My Body ReComposition with 3J

    Started by Steinbeckster, 08-21-2014 08:14 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,099
    Last Post: 10-30-2014 05:26 PM
    by Progress  Go to last post
  17. Is psl domestic line down right now?

    Started by Gfunkmanilla, 08-14-2014 10:28 PM
    bench, deca, domestic, enanthate, grow, growth, help, huge, main, test
    • Replies: 9
    • Views: 438
    Last Post: 08-17-2014 03:04 PM
    by Gfunkmanilla  Go to last post
    • Replies: 19
    • Views: 494
    Last Post: 07-30-2014 09:50 PM
    by SilverBackGorilla  Go to last post
  18. Gym horror stories-crazy shit I just witnessed

    Started by Calibucsfan, 07-29-2014 03:33 AM
    anavar, arm, bench, calf raises, gear, hard, help, lbs, surgery, weight
    • Replies: 18
    • Views: 734
    Last Post: 07-31-2014 10:47 AM
    by JimiThing  Go to last post
    • Replies: 5
    • Views: 613
    Last Post: 07-20-2014 10:20 AM
    by Captain America  Go to last post
  19. 2nd cycle need your critique before going

    Started by Select, 07-17-2014 10:32 PM
    arimidex, bench, cycle, dosage, first cycle, gains, lifts, needle, test, tren
    • Replies: 5
    • Views: 417
    Last Post: 07-18-2014 12:29 AM
    by Teutonic  Go to last post
  20. Is this chick from austinite's profile pics?

    Started by Hester, 07-17-2014 08:49 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 1,252
    Last Post: 07-21-2014 10:52 PM
    by Protobuilder69  Go to last post
  21. First Test E + Deca cycle

    Started by RazorFlash, 07-14-2014 08:35 PM
    bench, cycle, deca, deca cycle, fake, hcg, nolvadex, pct, test, test e
    • Replies: 5
    • Views: 451
    Last Post: 07-15-2014 02:07 AM
    by JackedCanada  Go to last post
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