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  1. Test E and painful muscle pumps?

    Started by tury694, 01-27-2015 05:09 PM
    bench, blood, cycle, lifting, muscle, squat, test, test e, work, workout
    • Replies: 18
    • Views: 559
    Last Post: Yesterday 11:57 AM
    by Roush  Go to last post
  2. Time to change dumbbell routines

    Started by 4150, 01-26-2015 10:26 PM
    arm, bench, hey, ill, lifting, online, routine, routines, time, triceps
    • Replies: 11
    • Views: 397
    Last Post: Yesterday 12:12 AM
    by Roush  Go to last post
  3. Sore shoulder on bench day

    Started by Nicsgear, 01-26-2015 12:10 PM
    bench, heavy, hey, ill, sore, sore shoulder bench press stretch, trainer, weight, weight loss, work
    • Replies: 5
    • Views: 125
    Last Post: 01-27-2015 12:28 PM
    by 3J  Go to last post
  4. Why does everyone recommend lower than 15% bf?

    Started by tury694, 01-23-2015 01:18 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 512
    Last Post: 01-24-2015 03:44 PM
    by tury694  Go to last post
  5. Non tested raw powerlifting federation?

    Started by weavy88, 01-19-2015 05:18 PM
    bench, drugs, powerlifting, raw, squat
    • Replies: 0
    • Views: 155
    Last Post: 01-19-2015 05:18 PM
    by weavy88  Go to last post
  6. fitness legend greg plitt killed by train

    Started by artvand, 01-18-2015 10:30 AM
    bench, during, effective, fit, fitness, hard, killed, problem, women, wrong
    • Replies: 6
    • Views: 334
    Last Post: 01-19-2015 01:35 PM
    by Milton  Go to last post
    • Replies: 8
    • Views: 240
    Last Post: 01-15-2015 08:21 AM
    by jozifp103  Go to last post
  7. estraidol at 174 test at 4120

    Started by tury694, 01-11-2015 04:58 PM
    bench, blood, blood work, estrogen, joint pain, letro, libido, squat, test, work
    • Replies: 11
    • Views: 403
    Last Post: 01-11-2015 10:14 PM
    by tury694  Go to last post
  8. Please rate my Bench,Deadlift,and Squat.

    Started by ImAuNatural, 01-09-2015 11:07 AM
    anadrol, beginner, bench, dbol, deadlift, deca, squat, test, test e, training
    • Replies: 14
    • Views: 427
    Last Post: 01-12-2015 02:09 PM
    by Mrrippedzilla  Go to last post
    • Replies: 12
    • Views: 478
    Last Post: 01-12-2015 02:48 PM
    by ADenver  Go to last post
  9. New to insulin, first cycle with insulin

    Started by juiceman2027, 01-07-2015 04:03 PM
    adrol, bench, cycle, diet, first cycle, how, main, mass, new, squat
    • Replies: 4
    • Views: 207
    Last Post: 01-07-2015 08:11 PM
    by XELFLEC  Go to last post
  10. My buddies next cycle holy shit.......what ya think????

    Started by got-juice, 12-30-2014 03:22 AM
    2 Pages
    1 2
    bench, cycle, ill, last cycle, lean, plans, size, test, test e, tren ace
    • Replies: 29
    • Views: 1,198
    Last Post: 01-02-2015 01:50 AM
    by Fullgoldcrown  Go to last post
  11. Thinking about some single ply gear

    Started by ccameron, 12-28-2014 04:04 PM
    advice, bench, gear, hey, lifts, raw, squat, training
    • Replies: 0
    • Views: 209
    Last Post: 12-28-2014 04:04 PM
    by ccameron  Go to last post
  12. First 'real' cycle - thoughts?

    Started by Faps, 12-09-2014 06:12 PM
    • Replies: 4
    • Views: 460
    Last Post: 12-11-2014 12:11 AM
    by heyjack  Go to last post
  13. Please help - First PH decision

    Started by Jcrut, 12-06-2014 10:43 PM
    bench, bulk, calories, creatine, deadlift, hard, lifting, skinny, squat, weight
    • Replies: 8
    • Views: 467
    Last Post: 12-19-2014 12:55 PM
    by GynoPuff  Go to last post
  14. losing strength but not weight?...help

    Started by ANGRYCRACKER, 11-29-2014 12:18 PM
    bench, bulking, cycle, diet, strength, superdrol, test, test e, training, weight
    • Replies: 6
    • Views: 331
    Last Post: 11-29-2014 01:13 PM
    by ANGRYCRACKER  Go to last post

    Forum:
    Diet Forum

  15. Endo Followup (need advice)

    Started by ng23, 11-25-2014 01:29 PM
    bench, diet, igf, muscle, strength, testosterone, training, trt, weight, weight loss
    • Replies: 18
    • Views: 337
    Last Post: 11-25-2014 09:55 PM
    by APOLLON  Go to last post
  16. Shoulder Injury from decline bench dumbells

    Started by GynoPuff, 11-24-2014 08:19 PM
    abs, bench, cardio, creatine, hey, how, injury, routine, tendon, workout
    • Replies: 1
    • Views: 320
    Last Post: 11-26-2014 12:34 AM
    by mightysatchmo  Go to last post
  17. Can anyone help me with my cut?

    Started by Unsavedhero, 11-18-2014 02:16 PM
    abs, bench, body fat, bulk, cardio, deadlift, muscle, squat, strength, weight
    • Replies: 0
    • Views: 393
    Last Post: 11-18-2014 02:16 PM
    by Unsavedhero  Go to last post
  18. Hey all! Another Canadian here

    Started by CurrentlyAverage, 11-16-2014 05:56 AM
    bench, bulking, diet, first, hgh, new user, squat, stats, steroids, training
    • Replies: 5
    • Views: 392
    Last Post: 11-20-2014 11:45 AM
    by traps09  Go to last post
  19. Looking to build up my chest

    Started by Bmcbball161569, 10-27-2014 08:45 PM
    • Replies: 8
    • Views: 622
    Last Post: 12-03-2014 11:33 AM
    by juced_porkchop  Go to last post
    • Replies: 11
    • Views: 463
    Last Post: 11-03-2014 05:55 PM
    by spidartanks  Go to last post
  20. So tired of this low testosterone life..what should I do?

    Started by elmatonx, 11-02-2014 01:34 AM
    2 Pages
    1 2
    bench, bulking, deadlift, diet, hard, squat, test, testosterone, trt, weight
    • Replies: 28
    • Views: 935
    Last Post: 11-05-2014 09:40 PM
    by PrinceDianabol  Go to last post
  21. Frequency vs intensity when bulking??

    Started by Goatofthunder, 10-10-2014 06:04 AM
    abs, bench, bulking, cycle, frequency, gear, input, legs, squat, tris
    • Replies: 6
    • Views: 616
    Last Post: 11-24-2014 05:56 PM
    by Mrrippedzilla  Go to last post
  22. Training to achieve lean muscle mass

    Started by Bmcbball161569, 10-27-2014 07:35 PM
    bench, effective, lean, lean muscle, lifting, mass, muscle, muscle mass, size, training
    • Replies: 1
    • Views: 353
    Last Post: 10-28-2014 02:12 AM
    by cybrsage  Go to last post
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