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energy?

  1. #1
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    energy?
    need some help with energy! them dam energy drinks cost to much. any one got some other cheaper ideas to supply energy besides coffee?

  2. #2
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    Oatmeal and fruit.

  3. #3
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    i heard taurine helps...but then again you said cheap..

  4. #4
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    Taurine is cheap. Its like 5bucks at the AF store. Funny thing is, shipping and handeling costs more than the Taurine itself. The taurine itself is like 5bucks, literally.

    I ordered a bottle a few weeks ago, it gives an ok jolt, nothing too special.

  5. #5
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    i have been using 10 grams on work out days seems good to me...i got it form trueprotien mixed with bcaa's 10 g gives me 5g bcaa's and 5 g tuarine i take it twice on work out days...with my whey. decent energy. also could try green tea.

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