Anabolic steroids, bodybuilding discussion forums. - Steroidology

Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
rui products
 

(Forum for members to discuss information on over the counter supplements)
Sponsored by:

Results 1 to 8 of 8
  1. #1
    Muay Thai Red Belt
    Join Date
    Oct 2005
    Posts
    22
    Rep Power
    9
    Default more protein to gain weight
    is more protein needed to gain weight or his more carbs needed to gain weight

  2. #2
    300lbs of Heavenly Joy huskyguy's Avatar
    Join Date
    Sep 2003
    Location
    earth
    Posts
    1,864
    Rep Power
    11
    Default
    Both, You need a certain amount of carbs, but high protein diets tend to help keep you leaner when gaining weight.

  3. #3
    Growing
    Join Date
    May 2003
    Posts
    2,492
    Rep Power
    11
    Default
    Well all protein comes to use, either its muscle glykogen or the body will use it as energy (that's why you alsways should take some carbs together with the protein)

  4. #4
    bulking up megadose's Avatar
    Join Date
    Jun 2005
    Location
    florida
    Posts
    280
    Rep Power
    9
    Default
    need both. depending on ur goals you adjust them accordingly.

  5. #5
    Official Sponsor Tafman's Avatar
    Join Date
    Feb 2005
    Location
    ناعني عندنا ليعني عندنا ر
    Posts
    7,272
    Rep Power
    29
    Default
    lots of meth

  6. #6
    Co-Founder TxLonghorn's Avatar
    Join Date
    Jan 2003
    Location
    Geartopia - where the fina runs free
    Posts
    9,036
    Rep Power
    29
    Default
    I think if you are having problems gaining, a good step would be to up your protein. Guys like doggcrapp recommend sky high amounts, and they are having pretty damn good rate of success. Like try 2xbodyweight. They also hit the protein shakes at 80grams a pop.

  7. #7
    Olympian Bodybuilder mister69's Avatar
    Join Date
    Jun 2004
    Location
    In the Gym
    Posts
    2,857
    Rep Power
    11
    Default
    i take in my post workout shake with koolaid 100 grams\72 grams of protein isolate in one shake.

    If you not hitting ur goal with food etiher eat more, or just add more whey cause whey is cheap. I hit 72 gram of protein per shake usually and drink 2 daily, sometimes a moring shake also, but honestly food is always better. I just make sure i get to 2x bodyweight and see the strenght go up.

  8. #8
    ................ aProtege's Avatar
    Join Date
    Sep 2005
    Location
    FL
    Posts
    1,045
    Rep Power
    9
    Default
    If your one of those kids that can eat anything and not gain wieght. Then start eating more 5-6 times a day. Add the protien that was already mentioned and you should see some gains. If it starts to seems sloppy wieght just clean up your diet.

Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads
  1. By rjx in forum Supplement Forum
    Replies: 1
    Last Post: 05-22-2007, 02:40 PM
  2. By adidamps2 in forum Diet Forum
    Replies: 2
    Last Post: 03-29-2007, 04:55 PM
  3. By r1v372 in forum Diet Forum
    Replies: 9
    Last Post: 02-05-2006, 08:11 PM
  4. By LAWNSAVER in forum Anabolic Steroids and Bodybuilding Articles
    Replies: 2
    Last Post: 12-05-2003, 08:32 AM
  5. By hhajdo in forum Diet Forum
    Replies: 0
    Last Post: 03-17-2003, 03:01 PM
Tags for this Thread
Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
  

3Js Nutrition Network

oral anabolics



about steroids







health and fitness talk

3Js Nutrition Network

mr supps

solid muscle isolate 5lb





need to build muscle