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  1. #1
    Novice
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    Jul 2012
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    2nd Show coming up
    My wife competed for the first time in March in the figure division and finished 2nd in the Novice and 2nd in the Masters. She was definetly the most shredded up there however
    in this upcoming show in September she needs to be a touch fuller and harder. I am her trainer and nutritionist as I do this for a living (30yrs) and competed a dozen times
    about a hundred years ago winning 2 times myself. I have trained and dieted many male and female competitors in the past but when its your wife you want to do whats best.
    Anyway, I am a supplement geek and a training method geek/Certified Trainer and Certified Nutritionist in the State of RI. She has 8 weeks remaining and I want her to
    have the edge in this one. She is in the OCB sanction so it is a drug tested show. Any supplements that I may not know about that she can either start now or with a few weeks
    left that can give her that dry to the bone, yet fuller look? Any serious conversation would be greatly appreciated.....

  2. #2
    Pro Bodybuilder
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    Dec 2011
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    Shytown....
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    none that arent tes based.....

    creatine, beta alanine, lclt, etc etc

  3. #3
    Novice
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    what is lclt?....creatine she is on now and I will have her come off it about 10 days prior to the show...

  4. #4
    Novice
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    RhodeIsand
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    if there is anyone out there who has any suggestions for the supplement that will help her to get that "dry look" for the day of the contest please submit your info. It will be greatly appreciated. I did put her on the beta alanine and the l-carnitine l-tartrate this week so we will see what happens.....

  5. #5
    Rookie
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    Feb 2013
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    unfortunately the main things to give her the look you want would pop on a test. Anavar, or Winstrol (winny) in low doses work great for women. Lasix would get the job done best I think. She would take one w a gallon of water at bedtime before the show. She will b real dry by morning, trust me. Worked great for me. I have heard it dries out your organs as a downside.

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