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  • 1 Post By SolidMuscle
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  1. #1
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    What over the counter supplements to stay on year round?
    I would say Protien,Multi Vitamin, Creatine maybe.

    What else? Do any of you guys use test boosters also. How do you cycle them?

  2. #2
    Amateur Bodybuilder zephyr_987's Avatar
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    whey protein, multivitamin, bcaa's, CoQ10, nattokinase, omega 3's (krill) creatine 3 months on 2off, arginine (mostly in nitrix supps) all sorts of herbs & teas. glucosamine, chondroitin, msm. ZMA is the only test booster i would use all year long.

  3. #3
    BBE
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    I use cissus all year round as well. Check out forged joint repair. It has all of the above for joints you mentioned as well as cissus.
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  4. #4
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    DAA... but i give it breaks. Cissus, forged joint, need2slin, multi, fish/krill oil.

  5. #5
    Official Sponsor SolidMuscle's Avatar
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    Staples like protein, BCAA's etc...
    Bullseye Forever likes this.
    Solidmuscle.com only the best quality products including cheapest protein in the WORLD!!!

  6. #6
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    Hmm staples for sure, protein, BCAA's like scivation Xtends, Finaflex Creatrona, DS Craze for pwo, Fish oils, CLA, Beta alanine, list could go on lol.

  7. #7
    Jacked and Tan MeatHead96's Avatar
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    Agree with the forged joint repair..also fish oil and coq10 are staples for me.

  8. #8
    BBE
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    yah, definitely fish oil as well. NTBM's krill oil is the bomb diggity for omega 3's.
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  9. #9
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    All good choices. Would also add R-ALA post w/o to the list..

  10. #10
    Novice Kreiger's Avatar
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    Whey protein, L-Glutamine, L-Arginine, DAA, ZMA, BCAA's, and Multivitamin.

  11. #11
    BBE
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    multi like mentioned is always important. NTBM's multi is cheap and effective.
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  12. #12
    Pro Bodybuilder BigKevKris's Avatar
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    Multi, bcaa, glutamine, fish oil, whey, and cycle HCGenerate as often as possible

  13. #13
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    Multi, creatine, always taking a different preworkout, BCAAs, GDAs

  14. #14
    Prince of Darkness Bullseye Forever's Avatar
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    BCAA's,Multivitimans,Saw Palmetto,B-6,Fish Oil,Vit C,CQO10,Super B Complex,Naicin,NAC,L-Arginine,L-Citrulline,protein are my staples,and i cycle my creatine every
    3-4 months
    Last edited by Bullseye Forever; 06-24-2012 at 07:23 AM.

  15. #15
    Jacked and Tan MeatHead96's Avatar
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    Quote Originally Posted by BBE View Post
    multi like mentioned is always important. NTBM's multi is cheap and effective.
    Yeah I've been on ntbm's multi for a little while now. It's definetly a very potent and effective one. I've tried many different multi's and this is certainly one of my favorites.

  16. #16
    Primordial Performance
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    Toco-8 is a good addition as well

  17. #17
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    Ive been taking vaporize by Man off Orbit and added it to staple, solid product.

  18. #18
    Beast ***e!!! MuscleAddiction's Avatar
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    need2slin, Anabeta (cycled), creatine nitrate, whey protein, Gear (when back in stock, and then will buy a case damnit!!!), Powerchews BCAAs, Glutamine, and PWO, HCgenerate (cycled), Ruthless 3D multi, Krill, Vit C, Bridge (inbetween cycles), ZMA, N2KTS, N2 Amp, and Unleashed for real test boosting!
    MeatHead96 likes this.

  19. #19
    Jacked and Tan MeatHead96's Avatar
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    Quote Originally Posted by MuscleAddiction View Post
    need2slin, Anabeta (cycled), creatine nitrate, whey protein, Gear (when back in stock, and then will buy a case damnit!!!), Powerchews BCAAs, Glutamine, and PWO, HCgenerate (cycled), Ruthless 3D multi, Krill, Vit C, Bridge (inbetween cycles), ZMA, N2KTS, N2 Amp, and Unleashed for real test boosting!

    Awesome combo of supps.

  20. #20
    Pro Bodybuilder nerdalert's Avatar
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    I try to keep krill oil, gear, and protein on hand at all times...

  21. #21
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    Vitaims and creatine

  22. #22
    Novice SupplementJunkie's Avatar
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    Powerchews bcaa, powerchews creatine chews and n2bm creatine 1000 cycle on and off all year, ruthless 3d multi, brutal alchamy isolation protein, dymatize iso 100 protein, and musclemilk cake batter. Also red yeast rice, and for coq10 and fish oils i have been using ageforce patches for that as both those supps bother my stomach, so patches work awesome in that sense.

    Of course i am not including my prohormone and designers cycles or the natty stacks i occasionally run..sj

  23. #23
    Eat,Sleep,Lift hothead's Avatar
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    Quote Originally Posted by Bullseye Forever View Post
    BCAA's,Multivitimans,Saw Palmetto,B-6,Fish Oil,Vit C,CQO10,Super B Complex,Naicin,NAC,L-Arginine,L-Citrulline,protein are my staples,and i cycle my creatine every
    3-4 months
    Pretty much everything on this list

  24. #24
    Novice Vestevel's Avatar
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    Quote Originally Posted by MeatHead96 View Post
    Yeah I've been on ntbm's multi for a little while now. It's definetly a very potent and effective one. I've tried many different multi's and this is certainly one of my favorites.
    How does one determine a multi-vitamin "effective"? I've used 10 different multi-vitamins and can't say any of them are more effective than any other. Do you feel a difference when switching between different ones?

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