(Forum for members to discuss information on over the counter supplements) Sponsored by:
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 now available- Pure Creatine Ethyl Ester
Last edited by Dread Pirate Roberts; 05-22-2012 at 06:16 PM.
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Novice
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This is called Creatine ethyl ester HCL. What does the HCL stand for?
Do you have to drink a lot of water with it, like you do with creatine monohydrate to avoid dehydration?
Thanks
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Novice
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hcl stands for chloric acid
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Rookie
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 how much a day??
Guyssss, i asked this in the kre alkalyn thread, but no one answered, so im gonna ask again..... Im taking buffer creatine right now, and it says to take 2 pills a day, but does that mean i take it even on the days im not working out? Or just the days that i do work out? An answer would be very helpful Thanx!
Gymoholic
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Pro Bodybuilder
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Takes it 7 days a week gymoholic
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everyday. there is still recovery benefit, from cellular metabolism and hydration, acheived by taking on "off" days
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Amateur Bodybuilder
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3 questions.
A) What is the dosage timing? Slowly through out the day? Before and After work out?
b) Will Taurine still work as a carrier?
C) I heard only 3 pills a day. Is that true? It seems low and almost to good to be true.
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Rookie
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mix it with 16 ounces and immedeatly drink another 16 ounces suggests vpx, personally hate the taste returned it after the first serving, imagine taking putting 3 to 4 packets of sweet and low in 16 ounces of water i just couldnt see myself doin it day after day
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 Originally Posted by Dominance
3 questions.
A) What is the dosage timing? Slowly through out the day? Before and After work out?
b) Will Taurine still work as a carrier?
C) I heard only 3 pills a day. Is that true? It seems low and almost to good to be true.
a. personal preference. though most typical is either pre/post workout. some just going with either.
b. taurine may compete with creatine for uptake (take at different times)-- you dont need a "carrier" for CEE
c. yes. for 180lb man 3 caps, if you are over that 4.
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http://www.2girls1cup.com
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 Originally Posted by jaygraham
hcl stands for chloric acid
Well, Hydrochloric acid.
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werd... looking to jump on this.
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purecee will be in stock this week, it has been quite difficult to obtain acceptable material.
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 Originally Posted by Who is Mike Jones?
Hot damn!
AF will have PureCEE on friday (tommorow)
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GOD BLESS!
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i see that there is like 240 capsules w/ the bottle.
and i'd only need around 3-4 per day?
if so, that would last quite a long time.
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new 700mg caplets now available
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From a jungle in Africa
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It dosent make any sense to me why CEE does not have to be loaded when the regular creatine does. Even if there is much greater absorbsion why not load if you havent taken any form of creatine over the past 30 days. I also heard you shouldent drink coffee with any form of creatine is this true?
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Rookie
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im 150lbs training hard 5 days on 2 off what should ibe taking for creatine i take bsn no explode,cellmass post-after do i need more
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From a jungle in Africa
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Well, Im here to tell ya that CEE is not all its cracked up to be. I was taking regular micronized creatine & switched to CEE and Ive been losing about a pound a week for 5 weeks now. I will never buy this stuff again. Either you need to take several servings a day or CEE just dosent work as well. This BS about 5 tablets a day for a 230 lb person dosent work at all.
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Novice
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 Originally Posted by bigred95
im 150lbs training hard 5 days on 2 off what should ibe taking for creatine i take bsn no explode,cellmass post-after do i need more
bigred you train too often 5 day on even if you are taking steroid you wil never recuperated .or you train like my sister ---joking
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 Originally Posted by muddytraks
Well, Im here to tell ya that CEE is not all its cracked up to be. I was taking regular micronized creatine & switched to CEE and Ive been losing about a pound a week for 5 weeks now.
thats not surprising, CEE does not cause the extracellular water retention that creatine monohydrate does. Such bloat is due to the high amount of creatinine (created via acid hydolysis in the stomach prior to uptake of mohohydrate) produced (which does nothing other than strain the kidneys and create extracellular water) though if you prefer the bloat of creatine monohydrate, by all means use it.

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