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Old 11-05-2009, 07:17 PM   #1 (permalink)
rome wasnt built in a day
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Anyone take CLA? or have any thoughts or opinions on it.
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Old 11-06-2009, 06:27 PM   #2 (permalink)
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I just read another thread about being spoon fed lol

Just so everyone knows I did and do do my research. Just looking for personal experience or anyone who swears by it
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Old 11-08-2009, 12:17 AM   #3 (permalink)
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It is useful on a cut, however, not very cost effective. The most beneficial doses range from 8-14 grams a day. Isomers are of importance here too.

Most people won't shell out that kind of scratch, so I won't bother getting into all of that. Pick up some bulk sesamin, you be happier.
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