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Old 10-03-2008, 08:31 AM   #1 (permalink)
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Default Muscles Wanted!!!

I have been training for some time and I am all natural and in a reasonable shape.

I want to take some sort of supplement which will give me some pure muscle size and no fat ......

advise me please.

thank you
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Old 10-04-2008, 03:41 PM   #2 (permalink)
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semen, all natural.
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Old 10-05-2008, 04:43 AM   #3 (permalink)
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What, if anything do you take now and can you post some stats?
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Old 10-05-2008, 01:35 PM   #4 (permalink)
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Your diet is more key than supplements.

Muscle building supps that I would recommend are protein powder and creatine.
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Old 10-07-2008, 03:56 AM   #5 (permalink)
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Very good advice!
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Old 10-07-2008, 06:58 AM   #6 (permalink)
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anabolic steroids will work

try 500mgs test e ew for 12 weeks along with 4 weeks of dbol to kick start @ 35mgs ed.

nolva/cmloid pct

there is 20lbs + for you^^^^^^^^^^^^^^^^^^^^^
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Old 10-08-2008, 08:45 AM   #7 (permalink)
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thanks all ...

Currently I judt take Protein Powder with 2%milk when I come back from gym

do tredmill for 30 minutes ... speed interval training. then hit my abs, obleqs daily for 15 minutes. Eat healthy ..atleast watch what I eat.

God-send I like your idea ... now where do I get it??
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Old 10-12-2008, 05:32 PM   #8 (permalink)
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As previously stated, diet is a main variable in gaining size. You need to eat like a horse all day everyday. I have heard that Sus500 is a great supplement, but I have no personal experience with it. I do however have experience with Myozene and Synthatrex and they have both worked well for strength and size gains. They are available at prosource.net. A good quality protein powder 3 times a day in between meals and eating peanut butter sandwiches right before bed will also help you increase size.
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