Ginseng - Yes, its an adaptogen meaning it will balance cortisol levels out. Having too much or too little cortisol will affect gains, ginseng will help keep the right amount.
Cod Liver Oil- Yes, very healthy fat, will aid in fat loss as well as a million other things. i could go on for days naming omega 3 supplementation benefits.
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Gender: Male 
bee pollen,ginseng and cod liver oil
