Well, I have lifted on and off for a few years now. The last 6 months have been pretty consistent. I am seeing results, but still need to get my diet in check. I am working on doing that right now. I have a good workout routine that I like. My question is; Would h-drol be good to cut on? What would work better?
165 pounds and I'd say around 18% b.f.
I'd like to get to 10% and lean bulk over the next year.