Congrats on working on transforming your body. You're moving in the right direction.
You should ditch the gear until you are truly ready for it. Right now you're still learning the basics of training and nutrition. You're basically not maximizing (or utilizing) any of the benefits of the gear b/c your results are attributed to simply cleaning you diet and starting to train properly.
No offense but what happens when you go off cycle, are you going to be disciplined enough to maintain your diet and training? You gotta ensure that you are before you ever touch any gear.
yeah will post some up next, i work on my legs in moderation, once a week like everything else!
but gotta watch it on my legs cause my left knee is bummed out (water in knee), so gotta keep it in moderation!
I really hate to say it because I don't want to put down what you've accomplished, but the people who say you could have gotten these results without gear are correct. You've got good results, but nothing hard work and clean diet won't do.
Awesome progress, and thanks for keeping the log going so we can follow along. How's your energy level been with the 1500cal and the high intensity workouts? What did you decide to do for cardio? It's been 2months, how's it going?
..and not to hijack, but for those of us still new, is dropping the bodyfat before gearing up in order to minimize estrogen effects? Why was that recommended besides jus maximizing the effort in using the gear?...
You've come a long ways....to answer the post above...yes it helps minimize the estrogen effects.......even tho this guy couldve done this without gear, the gear absolutely helped him in getting the results he has gotten...He has definately gotten the look of being bulked up while cutting some fat at the same time