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  1. #1
    Amateur Bodybuilder Osta-Marketing's Avatar
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    Pics of me at last years competition
    Figure I'd share these. This was me at a local show last year. SuperHeavy 236lbs. Won 1st place in my class and second place Masters.
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  2. #2
    Amateur Bodybuilder Osta-Marketing's Avatar
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    Thanks Jenner and I could not wait to shove down a double cheese pizza after dieting 20 weeks for that show lol
    Quote Originally Posted by Jenner View Post
    damn! very nice!

  3. #3
    Motivated DaHurt's Avatar
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    Looking good man - how old? And congrats on the placing!

  4. #4
    Community Veteran Zeek's Avatar
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    Damn Bro, you have cut up and kept the size!!!

    I'm still the same, big bulky but ripped is but a dream

    in my defense I'm a good bit older than you lol thats my story and I'm sticking to it!

  5. #5
    Amateur Bodybuilder Osta-Marketing's Avatar
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    I just turned 40. That year I competed in the Worlds Gym Bench press contest super heavy. Won my class and over all lifter. Was a raw bench no shirt allowed.
    Quote Originally Posted by DaHurt View Post
    Looking good man - how old? And congrats on the placing!

  6. #6
    Amateur Bodybuilder Osta-Marketing's Avatar
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    Hey Zeek man it's good to talk to my long time old friend. i cant reply to your pm for some reason. I posted up a thread in the general chat section for you to see cuz i wanted to talk to you lol

    How the hell have you been?
    Quote Originally Posted by Zeek View Post
    Damn Bro, you have cut up and kept the size!!!

    I'm still the same, big bulky but ripped is but a dream

    in my defense I'm a good bit older than you lol thats my story and I'm sticking to it!

  7. #7
    Community Veteran Zeek's Avatar
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    I saw the thread and jumped in it.

    I'm good bro, older, well shit that is about it lol Not much wiser or wealthier. Looking forward to geting my AARP card next year.

    And for the youngsters thats not some new body building federation or anything

  8. #8
    Amateur Bodybuilder Osta-Marketing's Avatar
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    hahaha ya every time I see that commercial Im thinking Im just a little closer to my AARP card now rofl!!!

    Well I'll probably be on these boards until I die I guess. What a curse
    Quote Originally Posted by Zeek View Post
    I saw the thread and jumped in it.

    I'm good bro, older, well shit that is about it lol Not much wiser or wealthier. Looking forward to geting my AARP card next year.

    And for the youngsters thats not some new body building federation or anything

  9. #9
    Community Veteran Zeek's Avatar
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    Quote Originally Posted by Osta-Marketing View Post
    hahaha ya every time I see that commercial Im thinking Im just a little closer to my AARP card now rofl!!!

    Well I'll probably be on these boards until I die I guess. What a curse
    I saw where you guys came out with a new product to release HGH for the researchers subjects. Looks very promising and I'm sure you will be testing on your own animals also. Can't wait for the feedback on it

  10. #10
    Amateur Bodybuilder Osta-Marketing's Avatar
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    I sure can. I ran the Keto diet and implemented MCT oil on all my food. I cut out protein supplements and ate Fish, chicken, and turkey for the last four weeks. I would drink metamucil several times a day for my fiber. Drank obviously distilled water several gallons a day. I would run 5-6 days no carbs and eat one carb meal of anything I want on day 7.
    Quote Originally Posted by Jenner View Post
    haha...I bet, just curious..can you give me an example of what your diet was say the last 4 weeks leading up to show?

  11. #11
    Amateur Bodybuilder Osta-Marketing's Avatar
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    oh and I should add I ate almond nuts sometimes through out the day just to munch on. Sometimes a handful before a work out.
    Quote Originally Posted by Jenner View Post
    wow! thanks, I'm sure it's different for everyone but some aspects stay the same.

    Kudos, to you and all that compete..I think it's awesome

  12. #12
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    Thats impressive.. I hope that when I'm 40 I still have the time and will to stay active.

  13. #13
    Amateur Bodybuilder Osta-Marketing's Avatar
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    Thanks OTSS! Only as young as you feel right? lol I still havn't dated a girl over 30
    Quote Originally Posted by OnlyTheStrongSurvive View Post
    Thats impressive.. I hope that when I'm 40 I still have the time and will to stay active.

  14. #14
    Community Veteran Zeek's Avatar
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    Quote Originally Posted by Osta-Marketing View Post
    Thanks OTSS! Only as young as you feel right? lol I still havn't dated a girl over 30
    LOL

  15. #15
    stop fn staring! jimbo79's Avatar
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    Quote Originally Posted by Osta-Marketing View Post
    Figure I'd share these. This was me at a local show last year. SuperHeavy 236lbs. Won 1st place in my class and second place Masters.
    Eh, familar face there, just met you

    nice to see you here man! Looking ripped, what's the plans?

  16. #16
    Amateur Bodybuilder frazier512's Avatar
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    congrats on the placings man! looking good

  17. #17
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    Quote Originally Posted by Osta-Marketing View Post
    Thanks OTSS! Only as young as you feel right? lol I still havn't dated a girl over 30
    my new idol lol

  18. #18
    Junior Bodybuilder brownchoclit's Avatar
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    farkkkkkk.....looking freaking awesome bro!

  19. #19
    Amateur Bodybuilder Osta-Marketing's Avatar
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    Thanks brownchoclit! Please check out our 50% off sale when everyone has as a minute passing through this thread.

    WWW.OSTA-GAIN.COM

    Quote Originally Posted by brownchoclit View Post
    farkkkkkk.....looking freaking awesome bro!
    Last edited by Osta-Marketing; 11-26-2011 at 10:36 AM.

  20. #20
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    Is this the old men's club? ZEEK didn't tell me about this one. Lol.

    You look good for 40 but that's still in your prime. I'm 34 but a couple of my buddies are just getting active competing at 40. Well they've been around a while but seems like they are getting better with age.

    Old or not buddy you have to be proud to be 40 and bad ass. We all know ZEEK is a bad mofo too.

  21. #21
    SB Time! DavidJ21's Avatar
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    Quote Originally Posted by Osta-Marketing View Post
    Thanks OTSS! Only as young as you feel right? lol I still havn't dated a girl over 30
    hah, that's motivation right there.

  22. #22
    Knowledge Equals Results Phatbastard's Avatar
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    Quote Originally Posted by UserAt204 View Post
    Is this the old men's club? ZEEK didn't tell me about this one. Lol.

    You look good for 40 but that's still in your prime. I'm 34 but a couple of my buddies are just getting active competing at 40. Well they've been around a while but seems like they are getting better with age.

    Old or not buddy you have to be proud to be 40 and bad ass. We all know ZEEK is a bad mofo too.
    Second ZeeK being one bad mofo! I took this at his last contest!
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  23. #23
    Olympian Bodybuilder Blondie_Bombshell's Avatar
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    All that and a full head of hair.. impressive.

  24. #24
    Gear Virgin tH1e swiN1e's Avatar
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    Holy Fcuk. Full, Ripped and Vascular.

  25. #25
    prl
    prl is offline
    Amateur Bodybuilder prl's Avatar
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    Nice going mate

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