11-07-2007, 12:57 AM
|
#1 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
 Gender: Male
|
39 years old
New to the board thought I wld post some pics.
39 years old 5'10" 195lbs
|
|
|
|
11-07-2007, 05:36 AM
|
#2 (permalink)
|
|
Amateur Bodybuilder
Join Date: Feb 2007
Posts: 729
Rep Power: 3
Gender: Male
|
Good looking bro, whats ur BF% ?
__________________
"Suicide is the ultimate victory over the body"
-Varg
|
|
|
|
|
11-07-2007, 03:41 PM
|
#3 (permalink)
|
|
..in the making
Join Date: May 2007
Location: the gym
Posts: 1,935
Rep Power: 3
Gender: Male
|
Very thick.. nice solid base bro! You look a little bigger then the 190's. How long have you been at it??
__________________
Don't be jealous that I've been chatting online with babes all day. Besides, we both know that I'm training to be a cage fighter!
-Kip Dynamite
|
|
|
|
|
11-07-2007, 03:49 PM
|
#4 (permalink)
|
|
Death Dealer
Join Date: Dec 2005
Posts: 18,861
Rep Power: 27
Gender: Male
|
Very big 195 and nice delts. Doesn't look like you hit back very hard.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
|
Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
|
Quote:
Originally Posted by GymLift
I hope to someday put up numbers more similar to MoM.
|
|
|
|
|
11-07-2007, 09:06 PM
|
#5 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by motawa
Good looking bro, whats ur BF% ?
|
I don't have a clue. I have one of those stupid scales that sends an electrical impulse thru you but it constantly says I am 25% bf and I know I am lower then that.
|
|
|
|
|
11-07-2007, 09:11 PM
|
#6 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by JayC
Very thick.. nice solid base bro! You look a little bigger then the 190's. How long have you been at it??
|
If I had wheels that matched my upper body i wld be 20lbs heavier easy. I have the worst genetics for legs.. They are strong as hell but will not grow.
I have been lifting regularly for a little over 2 and a half years now. I started out at a sickly 130lbs. I will post before and after pics when i get a chance.
Thanks for the compliment.
|
|
|
|
|
11-07-2007, 09:15 PM
|
#7 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by ManOfMuscle
Very big 195 and nice delts. Doesn't look like you hit back very hard.
|
I have made pretty good progress on back.. when i post my before pics it will be evident.. it's just that my delts grow like crazy and make everything else look like they are lagging. I go heavy on back 1 day a week and then hit it a half day with lighter stricter reps. My best genetics is in my delts for sure though.. my worst is legs.
|
|
|
|
|
11-08-2007, 01:16 AM
|
#8 (permalink)
|
|
Death Dealer
Join Date: Dec 2005
Posts: 18,861
Rep Power: 27
Gender: Male
|
Quote:
|
Originally Posted by topvega
I have made pretty good progress on back.. when i post my before pics it will be evident.. it's just that my delts grow like crazy and make everything else look like they are lagging. I go heavy on back 1 day a week and then hit it a half day with lighter stricter reps. My best genetics is in my delts for sure though.. my worst is legs.
|
I think you must be missing something, look at the size of your rear delts compared to the mid and frontal sections.
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
|
Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
|
Quote:
Originally Posted by GymLift
I hope to someday put up numbers more similar to MoM.
|
|
|
|
|
|
11-09-2007, 12:14 AM
|
#9 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by ManOfMuscle
I think you must be missing something, look at the size of your rear delts compared to the mid and frontal sections.
|
Oh I totally agree... I need to do serious work on my rear delts. I had never trained them at all until about 2 months ago. They have gotten a lil better but I have a lot more work to do with them. I actually stopped training my front and mid heads directly. The only work they get is from benching etc.
|
|
|
|
|
11-09-2007, 12:35 AM
|
#10 (permalink)
|
|
Death Dealer
Join Date: Dec 2005
Posts: 18,861
Rep Power: 27
Gender: Male
|
Quote:
|
Originally Posted by topvega
Oh I totally agree... I need to do serious work on my rear delts. I had never trained them at all until about 2 months ago. They have gotten a lil better but I have a lot more work to do with them. I actually stopped training my front and mid heads directly. The only work they get is from benching etc.
|
I did the same thing with front delts, now I only hit the medials directly. Do you do weighted pull ups?
__________________
Quote:
Originally Posted by estray
Its hard to deny that much of Mrcrapshacks posts/threads reek of douchbaggery.
|
Quote:
Originally Posted by Insane_Man
It's all about staches, lols and brols.
|
Quote:
Originally Posted by GymLift
I hope to someday put up numbers more similar to MoM.
|
|
|
|
|
|
11-11-2007, 10:31 PM
|
#11 (permalink)
|
|
Junior Bodybuilder
Join Date: Mar 2004
Location: Washington D.C.
Posts: 348
Rep Power: 5
Gender: Male 
|
looking thick bro...nice to see some mature muscle in here. What's your AAS history?
those scales suck. I'd say you're between 11-13% BF.
__________________
the change is permanent.
|
|
|
|
|
11-12-2007, 12:17 AM
|
#12 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by BiggerthanLavar
looking thick bro...nice to see some mature muscle in here. What's your AAS history?
those scales suck. I'd say you're between 11-13% BF.
|
I have done test/deca cycle, test/tren a/masteron/eq cycle and basic test with kickstarts like dbol and drol. Tried using oral winny but as a kickstart also but sides for me are just too harsh and I could not go very long with it.
|
|
|
|
|
11-13-2007, 06:10 PM
|
#13 (permalink)
|
|
Junior Bodybuilder
Join Date: Nov 2006
Posts: 255
Rep Power: 3
Gender: Male
|
looks good man very massive back
|
|
|
|
|
12-09-2007, 08:54 PM
|
#14 (permalink)
|
|
Rookie
Join Date: Jul 2003
Posts: 3
Rep Power: 0
 Gender: 
|
Great pics man. Did you say you started out at 130# two and a half years ago?
|
|
|
|
|
12-09-2007, 09:09 PM
|
#15 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by HardieBoys
Great pics man. Did you say you started out at 130# two and a half years ago?
|
yes. middle February will be 3 years. I was between 125 and 130lbs. Had just separated from my ex wife and was not eating much. I was never heavier then 135 to begin with.. had poor eating habits. I completely got into a good bulking diet and heavy lifting and grew like a weed. I went from 130 to the 160's in a cpl months then started using aas. My max weight has been 210 during my winter bulker and I am 195 right now fairly lean.
|
|
|
|
|
12-13-2007, 05:14 AM
|
#16 (permalink)
|
|
Junior Bodybuilder
Join Date: Jun 2006
Location: Miami
Posts: 150
Rep Power: 3
Gender: Male
|
You are 5'10 @ 195? Wow, Im about 5'10 @ 190 and am way thinner looking than you! you are THICK as HELL! (even if your legs are thin) .... and you went from being 36 years old @ 130lbs to 39 years old at 195? GOOD JOB, SERIOUSLY! I takes time, effort and COMPLETE dedicacion, even if you are on roids. People think that roids are magical.... some people say, "Well, yeah, I did steroids, I could look like that too!" And I respond, "It takes more than a few injections my friend!"
Last edited by JMHFL7; 12-13-2007 at 05:23 AM.
|
|
|
|
|
12-13-2007, 10:37 PM
|
#17 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Thanks for the kind words bro...
|
|
|
|
|
12-14-2007, 07:29 PM
|
#18 (permalink)
|
|
The Cooler
Join Date: Apr 2003
Location: The Double Deuce
Posts: 6,531
Rep Power: 24
Gender: Male
|
Fuck yeah! Glad to someone close to my age tearing it up.
__________________
You are one injury away from mediocrity.
|
|
|
|
|
12-15-2007, 02:21 PM
|
#19 (permalink)
|
|
back from the dead
Join Date: Oct 2007
Location: NJ
Posts: 127
Rep Power: 2
Gender: Male
|
Quote:
|
Originally Posted by MP5
Fuck yeah! Glad to someone close to my age tearing it up.
|
Thanks bro...
|
|
| |
