I just had surgery on my wrist repairing some ligaments and my TFC (triangular fiber cartilidge). I was told that I should look to peptides for a speedy recovery. I am looking to speed up my recovery time along with healing my injury back to 100 percent. Can someone give me some information on peptides, what exactly they do and how they do it? also which one would be best for me to take, and possible negative effects?