(Forum for members to post their current cycles and to keep us updated as to their results thus far. Also feel free to post your past cycles and their respective results.) Keep questions in the Anabolic Forum.
Hi guys, I'm about to start my first ever steroid cycle and was just seeing if anyone had any last minute advice. I will be starting the cycle on Monday 2nd July and will constantly be giving you guys post with my progress and also pictures of my progress including a pre-cycle picture.
I will be using dianabol, med-viron 300 (250mg enanthate & 50mg prop), anastrazole during cycle.
My steroid cycle is this:
Weeks 1&2 - 1ml test twice weekly, 30mg dianabol daily, 1mg anastrazole once weekly
Weeks 3&4 - 1ml test twice weekly, 45mg dianabol daily, 1mg anastrazole once weekly
Weeks 5-15 - 1ml test twice weekly, 1mg anastrazole once weekly
I am splitting the test into two injections as I've been advised the prop is fast acting so it would be more beneficial this way.
For my post cycle I am planning on using clomid and hgc
Thursday: back
Pull-ups (10,10,max)
Dead lifts (5,5,max)
Bent over rows (5,5,max)
Lat pull down (5,5,max)
Bent over db rows (5,5,max)
Pullovers (5,5,max)
Friday: bis + tris
Standing barbell curl (5,5,max)
Standing db curls (5,5,max)
Standing hammer curls (5,5,max)
Preacher curls (5,5,max)
Tricep pull downs (5,5,max)
Lying tricep extensions (5,5,max)
Weighted dips (8,8,max)
Saturday: shoulders
Db side raise (5,5,max)
Barbell upright row (5,5,max)
Standing military press (5,5,max)
Db shoulder press (5,5,max)
Hang, clean + press (5,5,max)
Shrugs (5,5,3)
Sunday: rest
Every session will include abs and core workout aswell and finish with a 1.5mile best effort run
As way of diet I will be eating as much lean protein as I can including a double whey protein shake after every workout.
Finally some starting details:
Age - 20
Height - 183cm
Weight - 80kg
Objective - gain lean muscle mass
I don't think that u need the anastrozole during cycle unless is needed less shit to take bro. Some people do it but lots don't..n r u doing 100mg test prop in total n test e also ??
Dude...you look like you have never lifted a weight a day in your life. You should have at least 3 years of consistent lifting/proper diet before thinking about gear. I'm not chirping, I'm criticizing... there's a difference.
I was for about 2years and got in really good shape but last 7months I haven't been able to get to the gym due to multiple reasons
Diet will be spot on too, already is very good but some tweaking is gonna be done for the cycle
Just done my first pin! no nerves or any holdbacks at all just bish bash bosh and it was done delta feeling like I've just been punched in it but apart from that can't wait to hit the gym
Later for a good hard legs sesh!!
Just been to gym and done a killer leg sesh followed by 1.5mile bike home
Squats (free) 80kg 3x10
Calf raise (free) 80kg 3x10
Leg extension 90kg 3x5
Hamstring curl 70kg 3x5
Squats (Multi-bar) 120kg 3x10
Calf raise (machine) 160kg 3x10
Back Kick (machine) 40kg 3x5 each leg
Leg press 200kg 3x10
Abs workout
Sorry if it seems I'm posting a lot but I'll be using this as a kind of blog to track my progress
Just pinned my quad, done it now instead of in morning so I have chance to sleep off any potential dead leg before work in morning
Took two gos, first go I went slightly too high and it just felt so uncomfy I had to take needle straight out, double checked my spot using spotinjections and second go I got it. Was harder to get the test in my quad than it was in my delt but I'm just guessing that's because it's a bigger, stronger and firmer muscle
Couldn't do my session yesterday as had the worst headache I have ever experienced in my life! Was unable to do anything apart from lie down and close my eyes.
Did a good bis and tris sesh today and included some pullups because of missing yesterday back session
Dude...you look like you have never lifted a weight a day in your life. You should have at least 3 years of consistent lifting/proper diet before thinking about gear. I'm not chirping, I'm criticizing... there's a difference.
sorry if anyones been keeping an eye on this thread, my phone has broken so im not able to keep this updated anymore, i'll be posting again when my phone is fixed
will have to go to the parents house to check weight as my scales have disappeared, and yeah drinking water constantly and diet is roughly 50/50 protein to carbs, eating every 2-3hours and minimum 8hours sleep per night
Hopefully test should be kicking in soon too
Dude...you look like you have never lifted a weight a day in your life. You should have at least 3 years of consistent lifting/proper diet before thinking about gear. I'm not chirping, I'm criticizing... there's a difference.
YEaH ^^^
And you keep maxing out on the reps at the end of set.I bet you dollar to donuts you couldn't do that off the juice.Then you can tell the difference where you're at in training when you plan to juice.
6Likes
First cycle weekly blog (with pics)
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Originally Posted by french juice
