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First DNP cycle

  1. #26
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    i've never ran DNP for an on/off schedule like this, but i have run it for 14 days strait.

    Started out at 250 the first 2 days and then bumped to 500 for the rest.

    Best advice i can give you is eat! don't eat like total shit but you need to eat a lot of carbs,.......and trust me, you'll get carb cravings!

    Drink a ton of water and a few glasses of V8 juice a day and eat plenty of fruit.

    I couldn't even work out the last 4 or 5 days but i lost a total of 20lbs and the results were great!

    Good luck

  2. #27
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    Quote Originally Posted by darkside06 View Post
    i've never ran DNP for an on/off schedule like this, but i have run it for 14 days strait.

    Started out at 250 the first 2 days and then bumped to 500 for the rest.

    Best advice i can give you is eat! don't eat like total shit but you need to eat a lot of carbs,.......and trust me, you'll get carb cravings!

    Drink a ton of water and a few glasses of V8 juice a day and eat plenty of fruit.

    I couldn't even work out the last 4 or 5 days but i lost a total of 20lbs and the results were great!

    Good luck
    im actually doing good on low/moderate carbs, i dont feel much.. but im going to up the dose tomorrow. so we'll see how bad the cravings are then.. i may have to up them.. shouldnt matter though.

  3. #28
    Amateur Bodybuilder Detour5's Avatar
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    After your cycle how long before your fat mass returned?

    Quote Originally Posted by darkside06 View Post
    i've never ran DNP for an on/off schedule like this, but i have run it for 14 days strait.

    Started out at 250 the first 2 days and then bumped to 500 for the rest.

    Best advice i can give you is eat! don't eat like total shit but you need to eat a lot of carbs,.......and trust me, you'll get carb cravings!

    Drink a ton of water and a few glasses of V8 juice a day and eat plenty of fruit.

    I couldn't even work out the last 4 or 5 days but i lost a total of 20lbs and the results were great!

    Good luck

  4. #29
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    Quote Originally Posted by Detour5 View Post
    After your cycle how long before your fat mass returned?
    it really didn't. out of the 20 i lost, i may have gained 5 back but if you eat clean and watch your diet then it shouldn't come back. After a cycle of DNP you go through something called an "anobolic rebound" effect where your body starts upregulating atp again and it's actually a good opportunity to build lean muscle.

    A lot of guys i know will run DNp for 14 days between the end of their cycle and begining of post cycle therapy (pct) so they can cut some fat and then they don't lose any of their gains during post cycle therapy (pct) because of this anabolic rebound.

  5. #30
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    Quote Originally Posted by darkside06 View Post
    it really didn't. out of the 20 i lost, i may have gained 5 back but if you eat clean and watch your diet then it shouldn't come back. After a cycle of DNP you go through something called an "anobolic rebound" effect where your body starts upregulating atp again and it's actually a good opportunity to build lean muscle.

    A lot of guys i know will run DNp for 14 days between the end of their cycle and begining of post cycle therapy (pct) so they can cut some fat and then they don't lose any of their gains during post cycle therapy (pct) because of this anabolic rebound.
    most weight gained is due to water retention and muscle gain

    anyways:

    DAY 5:

    not feeling sides at all really anymore. took my dose at 9am today and sides are very easily to handle and minimal.

    upping dose tomorrow to an AM/PM dose schedule. ie: 500mg.

  6. #31
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    DAY6:

    took my 500mg dose at 10am... still hasnt kicked in yet, but i wanted to post my 5 day cut pics pics from days 1,3, and 5.

    Five Days DNP cut progress 250mg/day:

    i.imgur.com/cEUWk.jpg

    sorry cant embed. would love it if someone could do that for me.

  7. #32
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    bro, i don't recomend taking it all at once. split up the doses. 250 in the morning, 250 evening. will be much smoother that way.

  8. #33
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    Quote Originally Posted by darkside06 View Post
    bro, i don't recomend taking it all at once. split up the doses. 250 in the morning, 250 evening. will be much smoother that way.
    well considering the half life and how active i am during the day id much rather just take them close together, especially since i dont feel many sides.. if it gets to be too much to handle ill switch it up though

  9. #34
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    Quote Originally Posted by red52 View Post
    DAY6:

    took my 500mg dose at 10am... still hasnt kicked in yet, but i wanted to post my 5 day cut pics pics from days 1,3, and 5.

    Five Days DNP cut progress 250mg/day:

    i.imgur.com/cEUWk.jpg

    sorry cant embed. would love it if someone could do that for me.


    Quote Originally Posted by darkside06 View Post
    bro, i don't recomend taking it all at once. split up the doses. 250 in the morning, 250 evening. will be much smoother that way.
    This. Given the half life you can approach 1g in your system which is close to the LD50.

  10. #35
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    Quote Originally Posted by builtbeast View Post
    This. Given the half life you can approach 1g in your system which is close to the LD50.
    actually splitting up the dose would only down the actual amount of dnp in my system by about 50mg

    taking it all at once is fine as my dosing schedule would have me around 750-800mg total dnp in my system at any one time.

  11. #36
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    day 6:

    pushed myself in the gym today, felt hot and sweaty for the first 20 mins and it tapered off

    i did cardio and abs 2 hours pre-workout... felt pretty tired since it was first day on 500mgs

    otherwise though the sides arnt bad... little more sweaty, little tired, cravings up a bit, especially right now as im typing this... nothing terrible though and i dont really feel too hot right now, probably head to sleep soon.

  12. #37
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    day 7:

    took my dose at 8am, felt lethargic, felt hot in class and had terrible 'swamp ass' ate a fiber bar and got pretty hot..

    my workout suffered big time, halfway through i started to feel hypoglycemic but i pushed through it and took rests before cardio and had a few more carbs post workout... i feel fine now though. weight loss looks like it stalled a bit, but i can visually see more water retention and 'flatter' muscles based on lack of glycogen and all that. cravings are also getting worse by the day... i cant tell you guys how bad i want a pizza or something right now.. on top of that all it was midterms today and my teacher brought donuts... i didnt eat one but that was damn cruel haha.

  13. #38
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    hey man im going to start my dnp cycle i heard your not supposed to workout at all and do light work during the cycle? is this true. i can see guys on here workout during the cycle is it really ok?

  14. #39
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    Quote Originally Posted by newuser424 View Post
    hey man im going to start my dnp cycle i heard your not supposed to workout at all and do light work during the cycle? is this true. i can see guys on here workout during the cycle is it really ok?
    thats not true at all. workout as much as u want. ull feel slightly hypoglycemic, similar feeling to a keto diet... but nothing serious.

  15. #40
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    oh ok man i should be alright then working out. thanks man

  16. #41
    Amateur Bodybuilder Detour5's Avatar
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    So how are you getting on thus far? I must say those comparison pics just a few days into it are rather impressive, almost makes me wanna, but it's just not quite something I'd do. Look forward to more pics.

  17. #42
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    Good results with the dmp, i am personally too scared too touch the stuff lol.

  18. #43
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    dnp* sorry

  19. #44
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    Quote Originally Posted by Detour5 View Post
    So how are you getting on thus far? I must say those comparison pics just a few days into it are rather impressive, almost makes me wanna, but it's just not quite something I'd do. Look forward to more pics.
    honestly, the sides are minimal. i feel much less sides on low dose than i do on clen. i think the internet demonizes it so much that it scares people, but u shouldnt be scared... it seriously is a miracle pill people look for... just eat clean and continue living healthy and the weight melts off with nearly no negative sides.




    day 9:

    decided to finish off this first 10 days, take a few off then restart at a real low dose cycle

    so i stayed at 500. weight loss is crazy. abs are visible, weight loss is noticable.. in fact i was gone for 2 days and when i got back my roommate looked at me like he was confused. sides are noticeable but i push myself hard in the gym regardless.

    this supplement is seriously awesome. sides are completely exaggerated online, cravings arnt any worse than a low carb diet and the lethargy isnt hard to deal with either.
    Last edited by red52; 05-26-2012 at 11:48 PM.

  20. #45
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    day 10:
    stayed out of the gym today, felt pretty tired and i havent taken a day off in a while... was on the bike for like 10 mins though and went grocery shopping and to the pool..

    heres 10 day progress pics, would be awesome if someone could embed:
    (will update again after water weight is lost, im holding a lot)

    i.imgur.com/7OlPT.jpg
    Last edited by red52; 05-27-2012 at 08:52 PM.

  21. #46
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    Yielding some excellent results there red, how is it going so far? How many days left?

  22. #47
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    its going well. im done, my cycle was only 10 days, i plan to start up again in about 2 weeks... during my time off ill still be cutting but ill be working out on an AM/PM schedule hard.

  23. #48
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    Hey bro I'm following this thread because I am also 6'0 and 208 lbs. I am interested in how it works out for you. My stomach looks almost identical as your middle pic. My goal is to be ripped - 8 pack from the dnp use. Let me know how it goes because thats only reason im gonna try it

  24. #49
    De-Necking Daily... AndroSport's Avatar
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    Wow - that was crazy progress in 10 days!

    Keep the updates coming on the 2nd salvo...

  25. #50
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    It's certainly working for you, maybe next time you will go with something a little milder? Perhaps albuterol, that stuff just seems extreme.

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