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(Forum for members to post their current cycles and to keep us updated as to their results thus far. Also feel free to post your past cycles and their respective results.)
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  1. #1
    Pro Bodybuilder pikiki's Avatar
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    My afghanistan cycle
    I WANT TO POST MY CYCLE TO SHARE HERE IN THE FORUM WITH YOU GUYS ON MY AFGHANISTAN CYCLE!!!
    I`M 37yrs, 165lbs,5ft 4in height BD%? (i dont know at this time) currently training for three years without stop. First I will like to thank the ones that help me on this site to get my cycle straight, my cycle goes like this:
    test 400(25 prop,187 cyp, 188 enth)600mg x week(300mg twice a wk)
    d-bol 30 mg ed for 4 wks
    proviron 25mg ed
    anastrazole on hand
    GW 5mg ed
    p/w C4

    PCT:
    clomid50/50/50/50
    nolva 40/40/20/20
    hcg blast for 10 days after my last pin 500iu ed
    suplements fish oil, liv 52, protien.

    Training:
    M:chest
    T:biceps and triceps
    W: off/cardio(30-45 min)
    T:back
    F:legs
    S:shoulders
    Sff/cardio(30-45 min)

    Diet:
    This is a very dificult part for me cause I can`t cook my own meals and I had to eat from dining facility on FOB. I try to balance my meals as best I can on base of what they serve. I snack between meals fruits albacore steak and protein shakes.

    I will post weekly updates and pictures and any changes that I had to adjust as far as training and routine because my job here. If any suggestions or comments please be free to do it I will like to keep improve and learn as much as possible and I know this is a great forum to do so. Theres a pic of day one.
    Attached Images Attached Images
    Last edited by pikiki; 04-23-2012 at 03:31 AM. Reason: update

  2. #2
    Junior Bodybuilder BigPal's Avatar
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    Is this your first cycle ?

  3. #3
    Pro Bodybuilder pikiki's Avatar
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    Inject yes..I have done some PH and oral AAS.

  4. #4
    Junior Bodybuilder BigPal's Avatar
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    Whats the GW ?

  5. #5
    Pro Bodybuilder pikiki's Avatar
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    is a research chem from great withe peptides, name is GW-501516.Is suppost to help with endurance and fat burning.
    Last edited by pikiki; 03-04-2012 at 09:24 AM. Reason: add info

  6. #6
    Junior Bodybuilder BigPal's Avatar
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    You look good and ready, let us know how the gains are coming !!!

  7. #7
    Pro Bodybuilder pikiki's Avatar
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    Thanks BigPal I will post weekly updates and pictures. I appreciate any comments or suggestions.

  8. #8
    Rookie
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    Good luck man, be safe out there! Will be watching this thread.

  9. #9
    Sleep, Snap or Tap FormerFatty's Avatar
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    I am in to see this subbed

  10. #10
    Pro Bodybuilder pikiki's Avatar
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    Thanks brotha, I will update every week. Thanks again fo rthe support

  11. #11
    Pro Bodybuilder pikiki's Avatar
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    Quik update on my log, My workout so far so good on me and my bud are trying to do. Feel good just a little bit of headache the first 2 days after my first pin. I`m eating as best as I can here on country. Today second pin 300mg just like I post on the begining of this log. Just one questions for the ones that knows in here. When I should feel a big change on streng or any diffrent on me? I will post another picture at the end of week one.

  12. #12
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    the test usually takes 4 weeks to show signs!! as the dbol

    i am running 50 mg a day and im on 21 days now

    no bloating or gyno signs! havnt increase at all in size but my strength as gone up
    i think i may be doing something wrong, i have no water at all

    and im eating over 3000 calories and drinking roughly 3lt a day....i think i might try taking in over 4000 calories

  13. #13
    Pro Bodybuilder pikiki's Avatar
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    Thnaks for the info bud, I know this takes time just want to know what to expect and when. My diet is looking some like this right now:

    Breakfast- white eggs, chicken or turkey, wheat bread,oatmeal,coffe

    snack-albacore steak,apple or orange,protein shake with peanut butter

    lunch-rice,chicken,beef or turkey,sweet potatoes,apple or orange

    sanck-peanut butter sandwich,almonds and or fruits

    dineer-rice,steak or fish(once aweek) chicken or turkey,broccoli,potatoes or sweet potatoes.

    night snack-banana,dry fruits with almonds and peanuts

    this depend on what they served on the dining facility on the FOB.

    6 to 8 bottles of water(16.5oz)

    I know is not the best diet ever but I think is the best I can do while I`m here middle east. Any suggestions be free to write them down. I hope I`m doing right on m y meals and how i`m runing my cycle so far.

  14. #14
    The Degrees of Motion TheMinister's Avatar
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    If you do this right, you're gonna look good after a cycle.

  15. #15
    Pro Bodybuilder pikiki's Avatar
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    Thanks brotha I hope so that too...
    You think I had it good so far??

  16. #16
    Pro Bodybuilder pikiki's Avatar
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    Quote Originally Posted by TheMinister View Post
    If you do this right, you're gonna look good after a cycle.
    You think I had it good so far?? Think I need to change anything or add something?

  17. #17
    The Degrees of Motion TheMinister's Avatar
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    What I might do is up the dbol to 50 a day x 4-6 weeks. If you start to get headaches, just bear with them for a week or so, they should go away.

    Run the test for no shorter than 12 weeks. 15 is good.

    Thats it, good luck. Plenty of protein consumed every 3 hours or so! I doubt you're gonna count when your in the army mess.

  18. #18
    3J
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    Quote Originally Posted by pikiki View Post
    Thnaks for the info bud, I know this takes time just want to know what to expect and when. My diet is looking some like this right now:

    Breakfast- white eggs, chicken or turkey, wheat bread,oatmeal,coffe
    get a good amount of egg whties here
    snack-albacore steak,apple or orange,protein shake with peanut butter
    ok
    lunch-rice,chicken,beef or turkey,sweet potatoes,apple or orange
    ok
    sanck-peanut butter sandwich,almonds and or fruits
    add protein
    dineer-rice,steak or fish(once aweek) chicken or turkey,broccoli,potatoes or sweet potatoes.
    ALWAYS STEAK!!! ALSO NO CARBS BEFORE BED.. MOVE THE CARBS TO THE MEAL BEFORE
    night snack-banana,dry fruits with almonds and peanuts
    DROP EVERYTHING BUT THE ALMONDS AND PEANUTS.. UP INTAKE OF THESE TWO
    this depend on what they served on the dining facility on the FOB.

    6 to 8 bottles of water(16.5oz)

    I know is not the best diet ever but I think is the best I can do while I`m here middle east. Any suggestions be free to write them down. I hope I`m doing right on m y meals and how i`m runing my cycle so far.
    its not toooo bad.. im guessing you wanna bulk right?
    80% Diet 15% Training 5% gear

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  19. #19
    Pro Bodybuilder pikiki's Avatar
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    Quote Originally Posted by TheMinister View Post
    What I might do is up the dbol to 50 a day x 4-6 weeks. If you start to get headaches, just bear with them for a week or so, they should go away.

    Run the test for no shorter than 12 weeks. 15 is good.

    Thats it, good luck. Plenty of protein consumed every 3 hours or so! I doubt you're gonna count when your in the army mess.
    I can count the protein for each meal, they posted a nutrition card on top of each meal that they had on the mess hall. Thank you for the advice.

  20. #20
    The Degrees of Motion TheMinister's Avatar
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    Quote Originally Posted by pikiki View Post
    I can count the protein for each meal, they posted a nutrition card on top of each meal that they had on the mess hall. Thank you for the advice.
    Whoa.... thats better than a hotel

  21. #21
    Pro Bodybuilder pikiki's Avatar
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    Quote Originally Posted by 3J View Post
    its not toooo bad.. im guessing you wanna bulk right?
    Yes I`m looking to add some lbs and need to work on my BF% I`m not to lean right now but want to cut down on that and learn how to keep it low as I can. Hey thanks to all of you helping this rookie on this,lol .
    Thank you 3j`s can`t wait to get back to the states and get into your program

  22. #22
    Pro Bodybuilder pikiki's Avatar
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    Quote Originally Posted by TheMinister View Post
    Whoa.... thats better than a hotel
    hahaha, I wish man..being here sucks!!! but the food at least on where I am right now is not bad and they had a good variety of meals everyday.

  23. #23
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    looks good, only think i would do as theminister suggested, uping the dbol to 50mg

    and i would also try and get more water

  24. #24
    Pro Bodybuilder pikiki's Avatar
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    Quote Originally Posted by rimito View Post
    looks good, only think i would do as theminister suggested, uping the dbol to 50mg

    and i would also try and get more water
    I can`t up the D-bol to 50mg cause I don`t get enought to do that and it takes 30 days for any gear to get here. Sucks!!! but I`m taking notes for next time. I can go up to 40mg for only 20 or 23 days I belive cause thats what i got left right now. I will not make this mistake next cycle, Thanks guys.

  25. #25
    Junior Bodybuilder Spear's Avatar
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    You should feel the dbol within the first week if it's legit

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