Anabolic steroids, bodybuilding discussion forums. - Steroidology

**Gfunky** · 04-26-2012, 08:21 AM

Looks like you did a lot of good work last couple sessions! What are you wanting to accomplish? What are your current goals?

**Hockeyplaya18** · 04-26-2012, 09:59 AM

I want to have the body of Ryan Reynolds and the face of my sexy ass, lol. But yea, a buffer version of Reynolds would be a dream body of mine, so thats basically my goal. Which wont be accomplished this cycle, but every year I inch closer and closer. Im hoping once I come off the juice my bloat will go way down and Ill be wayyy more defined.

I learned a lot with this cycle, and im sure in the coming weeks/months I will have learned even more and be able to accomplish more next run in January

**grizzledsealpoacher** · 04-26-2012, 09:57 PM

Originally Posted by Hockeyplaya18

APRIL 26th DAY (71)

Did shoulders yesterday, really feeling run down from playing hockey and hitting the gym so Ive decided Im going to do a light arm workout today and some abs. Then take a break till Monday. Then its back to the grind, Prolly gonna take the cycle to 13-14 weeks Im at 10ish right now, I feel like I could get buck in the gym the last 3 weeks if I take a little break. Might switch up the routine as well. Any ideas or suggestions would be great.

SHOULDERS

DUMBBELL SHOULDER PRESS
55x12 WU, 75x12, 75x11, 75x10, 70x11.

ARNOLD PRESS
55x12, 55x11, 55x11, 55x10.

BARBBELL LYING FRONT RAISES
55x12, 55x12, 45x12, 45x12.

DUMBELL FRONT RAISES
25x12, 25x12, 25x12.

REAR DELT EXTENSIONS
20x12, 20x12, 20x11, 20x11, 20x10, 20x10, 20x9.

GASSSSED

Dude your dedication is on the money man way to listen to your body bro.

If your gonna switch go with a variation of all the things you liked best over the cycle ex. If you liked doing 5x5 for bp then do that say you liked fst for rear delts do it. Do all the sets that worked the best for you over the past 10 weeks

**Gfunky** · 04-27-2012, 08:14 AM

Originally Posted by Hockeyplaya18

I want to have the body of Ryan Reynolds and the face of my sexy ass, lol. But yea, a buffer version of Reynolds would be a dream body of mine, so thats basically my goal. Which wont be accomplished this cycle, but every year I inch closer and closer. Im hoping once I come off the juice my bloat will go way down and Ill be wayyy more defined.

I learned a lot with this cycle, and im sure in the coming weeks/months I will have learned even more and be able to accomplish more next run in January

So basically you want to end up looking like me in the body with ass cheeks as your face. I know some great plastic surgeons I will give you their numbers LMAO

**Hockeyplaya18** · 04-27-2012, 09:41 AM

^^ Your just sooooooo Funny again, idk how you do it

**Gfunky** · 04-27-2012, 10:10 AM

Originally Posted by Hockeyplaya18

^^ Your just sooooooo Funny again, idk how you do it

It took years of practice! LOL

**jadakiss** · 04-27-2012, 10:44 AM

Lmfao!

**Hockeyplaya18** · 04-30-2012, 08:04 AM

APRIL 30th DAY (75)

Had a nice 3 day break from the gym, got plenty of rest, and played some hockey on saturday. Im feeling great and ready to kill these last couple weeks, Chest today, legz tomorrow, back wed, shoulders thursday, arms friday!! I've decided Im just going to go until my final vial runs out, which should be in 2-3 weeks from now.

**Gfunky** · 04-30-2012, 08:12 AM

Originally Posted by Hockeyplaya18

APRIL 30th DAY (75)

Had a nice 3 day break from the gym, got plenty of rest, and played some hockey on saturday. Im feeling great and ready to kill these last couple weeks, Chest today, legz tomorrow, back wed, shoulders thursday, arms friday!! I've decided Im just going to go until my final vial runs out, which should be in 2-3 weeks from now.

Finish Strong Brother!! You are all rested and ready!

**pikiki** · 04-30-2012, 10:39 AM

Get your a$$ back to the gym NOW...... J/K kill this time left and get ready for PCT. I know you get want you at the end, hard work always paid off brotha

**Hockeyplaya18** · 04-30-2012, 02:31 PM

^^^Thanks bro's!!!

**Hockeyplaya18** · 05-01-2012, 08:57 AM

MAY 1st DAY (76)

Feeling great, no negative side affects, loving the gym and vagina ohhhh so much

CHEST

BENCH PRESS
225x10 WU, 315x4, 300x5, 300x5, 275x5.

INCLINE DUMBELL PRESS
75x12, 75x12, 75x11, 75x10.

10 min of ABS

INCLINE DUMBELL FLY'S
50x9, 45x11, 45x11.

HAMMER GRIP DUMBBELL PRESS
80x10, 80x10, 80x8.

MY WIRE FLY UPPER, MIDDLE, LOWER VARIATION.

Felt good to lift heavy again with ease!!

Legz today

**Gfunky** · 05-01-2012, 09:59 AM

Originally Posted by Hockeyplaya18

MAY 1st DAY (76)

Feeling great, no negative side affects, loving the gym and vagina ohhhh so much

CHEST

BENCH PRESS
225x10 WU, 315x4, 300x5, 300x5, 275x5.

INCLINE DUMBELL PRESS
75x12, 75x12, 75x11, 75x10.

10 min of ABS

INCLINE DUMBELL FLY'S
50x9, 45x11, 45x11.

HAMMER GRIP DUMBBELL PRESS
80x10, 80x10, 80x8.

MY WIRE FLY UPPER, MIDDLE, LOWER VARIATION.

Felt good to lift heavy again with ease!!

Legz today

Very nice pressing!

**Hockeyplaya18** · 05-01-2012, 11:22 AM

Thanks brochacho!!

**pikiki** · 05-01-2012, 12:25 PM

How your mid section i slooking now bro, did you seing any changes there? more lean?

**Hockeyplaya18** · 05-02-2012, 09:23 AM

Originally Posted by pikiki

How your mid section i slooking now bro, did you seing any changes there? more lean?

A lot more lean then where i was at in the beginning, but not where i want to be yet, I seemed to have hit a plateu in my mid section, but Im just going to keep busting my ass, and see where it gets me!

**Hockeyplaya18** · 05-02-2012, 09:28 AM

MAY 2nd DAY (77)

So I ended up doing back yesterday, cause my inject spot (Left Glute) was still really sore, no clue why but its feeling better, so I plan on shoulders today and legs tomorrow. I have hockey tonight, so I try to avoid doing legz the same day as hockey.

BACK

DEADLIFTS
135x15 WU, 285x10, 225x12, 225x12. Havent deadlifted in a while, and my neck kinda tensed up during the 285, so I decided just to rest less, do less weight and more reps.

BENT OVER BARBBELL ROWS
135x12, 135x12, 135x12, 135x11.

SEATED CLOSE GRIP ROWS
180x12, 160x12, 180x12.

BENT OVER DUMBBELL ROWS
80x12, 80x12, 80x12.

SEATED WIDE GRIP ROWS
140x12, 140x12, 140x12.

My back is sore and thats alllll I neeeed!!

**jadakiss** · 05-02-2012, 10:34 AM

Great job hockey , any new pics comin soon

**Hockeyplaya18** · 05-02-2012, 10:53 AM

Im trying to load them, but my computer is beeeing sooo gayy today!! It wont let me take them off an attachment in my email

**Hockeyplaya18** · 05-02-2012, 11:01 AM

Yeaaa BOOTY SHORTSS!!

**jadakiss** · 05-02-2012, 11:23 AM

LMFAO! Great job man u look leaner And more define.

**jadakiss** · 05-02-2012, 11:24 AM

Hockey I posted pics also

**darkside06** · 05-02-2012, 11:24 AM

nice tighty whiteys brah! lol

Nice progress.

**Gfunky** · 05-02-2012, 11:26 AM

I did not blink just so that you know LOL

Getting there dude!

You order those undies from Europe? LOL

**Hockeyplaya18** · 05-02-2012, 12:05 PM

They were actually suppose to be my new swimwear for summer, BUTTTT they are a little bit to small, STUPID HOCKEY LEGGS!!

Thanks bros!! I appreciate all the support.

Jada, Im checking you out right meow!

Anabolic steroids, bodybuilding discussion forums. - Steroidology

(Forum for members to post their current cycles and to keep us updated as to their results thus far. Also feel free to post your past cycles and their respective results.)Keep questions in the Anabolic Forum.

(Forum for members to post their current cycles and to keep us updated as to their results thus far. Also feel free to post your past cycles and their respective results.)
Keep questions in the Anabolic Forum.