(Forum for members to post their current cycles and to keep us updated as to their results thus far. Also feel free to post your past cycles and their respective results.) Keep questions in the Anabolic Forum.
Nothing really exciting to report today - just resting and doing crap around the house. Got a full night's sleep and just slept until I woke up, no alarm, which was nice. I'm really thankful that the dbol hasn't messed with my sleep at all. I was 218 this morning when I weighed, which is probably one of the most accurate measurements in a while, as I was fasted for like 9-10 hrs.
My arms are really sore today, which makes me happy because I know I hit them hard yesterday . I was very happy with my bicep strength - something I've struggled with a little bit. I was able to curl the 40lb DBs very slowly and controlled for a full ROM.
Going to start the DES and LR3 on Monday, and I can't wait!
It is...but it's also kind of tough because I love training so much! Have to resist the urge though!
you are right man,esp coming off a good arm day like you did yesterday,you are still pumped up from that,then the let down of knowing you are gonna rest a couple of days lol
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Originally Posted by 3J
rest = growth
Exactly! I have to constantly remind myself of this haha
Originally Posted by Bullseye Forever
you are right man,esp coming off a good arm day like you did yesterday,you are still pumped up from that,then the let down of knowing you are gonna rest a couple of days lol
haha yep...although I did hit it pretty hard this past week and my body is feeling a little worn down, so it isn't too hard to take it easy
Exactly! I have to constantly remind myself of this haha
haha yep...although I did hit it pretty hard this past week and my body is feeling a little worn down, so it isn't too hard to take it easy
yea my body is feeling wore down to,here recently,ive changed up my routine,where wednesday is legs,thursday is chest and friday is back,so by friday night,im usually wore out lol
Good progress bro. Keep it up. I went from 190 to 225 on my first cycle. Put on a lot of BF though. Your gonna be jacked as shit by the time this cycles over.
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Originally Posted by MeatHead96
Good progress bro. Keep it up. I went from 190 to 225 on my first cycle. Put on a lot of BF though. Your gonna be jacked as shit by the time this cycles over.
Thanks man...I don't mind some body fat as it's a bulk, but 3J is definitely keeping that to a minimum with the diet!
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Okay since today marks 3 weeks exactly, I thought it'd be a good idea to do progress pics - it also allowed me to practice posing some...which I'm terrible at LOL.
ANNNND since my fiancee is out of town I needed something to keep me busy
There's something about the front double biceps that I don't like...maybe it's my chest, not sure though.
Any and all constructive criticism is welcome as always.
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Originally Posted by 3J
Definitely some excellent progress!
Thanks buddy...I really can't believe I've been eating 5000 calories a day for basically the last 3 weeks and have still maintained some definition...it's all in WHAT you eat!
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Originally Posted by DaHurt
Jan 28 (Day 21 - 3 weeks!). I was very happy with my bicep strength - something I've struggled with a little bit. I was able to curl the 40lb DBs very slowly and controlled for a full ROM.
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